Amahlule Egazi Ngemuva Kokuzalwa: Okudingeka Ukwazi

-Delile

• Ngabe kujwayelekile yini ukuba namahlule egazi ngemuva kokuthola umntwana?
• Izimpawu ezijwayelekile zamahlule egazi ngemuva kokuzalwa
• Amahora okuqala angama-24
• Izinsuku ezi-2 kuya kwezi-6 emva kokuzalwa
• Izinsuku eziyi-7 kuya kwezingu-10 emva kokuzalwa
• Izinsuku eziyi-11 kuya kwezingu-14 emva kokuzalwa
• Emavikini la-3 kuya ku-4 ngemuva kwekutalwa
• Emavikini la-5 kuya ku-6 ngemuva kwekutalwa
• Kufanele ngifonele udokotela wami nini?
• Ezinye izingozi ezijiyisayo ngemuva kokuzalwa
• Ukwelapha amahlule egazi ngemuva kokuzalwa
• Ngingawanciphisa kanjani amahlule egazi ngemuva kokuzalwa?
• Amathiphu okwehlisa amahlule egazi ngemuva kokuzalwa
  

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ngabe kujwayelekile yini ukuba namahlule egazi ngemuva kokuthola umntwana?

Emasontweni ayisithupha emva kokubeletha, umzimba wakho uyasinda. Ungalindela ukopha okuthile, okwaziwa ngokuthi yi-lochia, kanye namahlule egazi. Ihlule legazi liyisisindo segazi esinamathelana futhi sakhe into efana ne-jelly.

Umthombo ovame kakhulu wegazi ngemuva kokubeletha ukuchitheka kolwelwesi lwakho lwesibeletho. Uma ngabe wazalwa ngesitho sangasese sowesifazane, omunye umthombo ungaba izicubu ezilimele emgodini wakho wokuzalwa.

Igazi elingadluli ngokushesha esithweni sakho sangasese nangaphandle komzimba wakho lingakha amahlule. Kwesinye isikhathi lawa mahlule angaba makhulu kakhulu ngokushesha ngemuva kokubeletha.

Ngenkathi amahlule egazi ejwayelekile ngemuva kokukhulelwa, amahlule amaningi egazi noma amahlule amakhulu egazi angaba imbangela yokukhathazeka. Nakhu okumele ukwazi ngamahlule egazi ngemuva kokuzalwa.

Izimpawu ezijwayelekile zamahlule egazi ngemuva kokuzalwa

Amahlule egazi kaningi abukeka njenge-jelly. Zingaqukatha futhi amafinyila noma izicubu, futhi ingaba nkulu njengebhola legalufu.

Inani lamahlule egazi nokopha okuthola emva kokuzalwa kufanele kushintshe njengoba amasonto edlula. Njengomthetho ojwayelekile, ungalindela ukopha nokukhipha kuze kube amasonto ayisithupha ngemuva kokubeletha.

Nakhu ongakulindela ngokushesha ngemuva kokubeletha futhi njengoba isikhathi sihamba.

Amahora okuqala angama-24

Ukopha kuvame ukusinda kakhulu ngalesi sikhathi, futhi igazi lizoba bomvu ngokugqamile.

Ungopha ngokwanele ukucwilisa iphedi eyodwa yokuhlanzeka ngehora. Ungase futhi udlulise amahlule eyodwa kuya kwamabili amakhulu kakhulu, angaba makhulu njengotamatisi, noma amaningi amancane, angaba ngangesilinganiso samagilebhisi.

Izinsuku ezi-2 kuya kwezi-6 emva kokuzalwa

Ukwehla kwegazi kufanele kwehle kancane. Igazi lizoba nsundu ngokubomvu noma libe bomvu ngokubomvana. Lokhu kukhombisa ukuthi igazi aliseyona imiphumela yokopha okuqhubekayo. Ungaqhubeka nokudlulisa amahlule amancane. Bazosondela ngosayizi wesisuli sepensela.

Izinsuku eziyi-7 kuya kwezingu-10 emva kokuzalwa

Ukukhishwa kwegazi kungaba bomvu ngokubomvu noma nsundu ngokukhanyayo ngombala. Ukopha kuzoba lula kunezinsuku zokuqala eziyisithupha zesikhathi sakho. Kuleli qophelo, akufanele ube ucwilisa iphedi njalo.

Izinsuku eziyi-11 kuya kwezingu-14 emva kokuzalwa

Noma yikuphi ukukhishwa kwegazi ngokuvamile kuzoba lula ngombala. Uma uzizwa uthanda ukusebenza ngokwengeziwe, lokhu kungaholela ekukhishweni okukodwa okubomvu. Inani lokopha kufanele libe ngaphansi kunangezinsuku eziyishumi zokuqala emva kokuzalwa.

Emavikini la-3 kuya ku-4 ngemuva kwekutalwa

Ukwehla kwegazi kufanele kube kuncane ngalesi sikhathi. Kodwa-ke, ungahle ube nokukhishwa okunombala kakhilimu ongafakwa ngegazi elibomvu noma elikhanyayo elibomvu. Kwesinye isikhathi ukopha kuyayeka ngokuphelele kula masonto. Ungase futhi uthole isikhathi sakho futhi.

Emavikini la-5 kuya ku-6 ngemuva kwekutalwa

Ukopha okuhlobene ne-Postpartum kuvame ukuma ngamasonto amahlanu nesithupha. Kodwa-ke, ungahle ube nokubonwa kwegazi okunsundu, okubomvu, noma okuphuzi.

Phakathi namasonto ngemuva kokubeletha, abesifazane bavame ukubona ukopha okuningi ngezikhathi ezithile, kufaka phakathi:

• ekuseni
• ngemuva kokubeletha
• ngemuva kokuzivocavoca, uma udokotela wakho ekususile ukwenza kanjalo

Kufanele ngifonele udokotela wami nini?

Ngenkathi ungalindela izinga elithile lamahlule egazi ngemuva kokubeletha, ungahlangabezana nezimpawu ezidinga ukubizelwa ehhovisi likadokotela wakho.

Izimpawu ezilandelayo kungaba uphawu lokutheleleka noma ukopha ngokweqile:

• igazi elibomvu ngokukhanyayo kulandela usuku lwesithathu ngemuva kokuzalwa
• ukuphefumula kanzima
• umkhuhlane uphakeme kuno-100.4ºF (38ºC)
• ukukhishwa kwesitho sangasese esinuka kabi
• ukuhlukaniswa kwemithungo ku-perineum noma esiswini
• ikhanda elibuhlungu
• ukulahlekelwa ukwazi
• ukugcoba ngaphezu kwephedi yangasese eyodwa ngehora ngegazi
• ukudlula amahlule amakhulu (ubukhulu bebhola legalufu noma obukhulu) ngaphezulu kwamahora angama-24 ngemuva kokubeletha

Ezinye izingozi ezijiyisayo ngemuva kokuzalwa

Abesifazane abasanda kubeletha nabo banengozi eyengeziwe yamahlule egazi emithanjeni yabo. Lawa mahlule wesistimu angathinta ukugeleza kwegazi lakho futhi aholele ezimeni ezinjengalezi:

• isifo senhliziyo
• unhlangothi
• embolism yamaphaphu
• i-vein thrombosis ejulile

Izimpawu ze-systemic clot clot esikhathini sokubeletha zifaka:

• ubuhlungu besifuba noma ingcindezi
• ukulahlekelwa ibhalansi
• ubuhlungu noma ukuba ndikindiki ohlangothini olulodwa
• ukulahlekelwa amandla ngokungazelelwe kolunye uhlangothi lomzimba
• ngokuzumayo, ikhanda elibi kakhulu
• ukuvuvukala noma ubuhlungu emlenzeni owodwa kuphela
• inkinga yokuphefumula

Ngayinye yalezi zimpawu ingakhombisa isimo esiphuthumayo sezokwelapha. Uma uhlangabezana nenye yalezi zimpawu ngemuva kokuzalwa, funa usizo lwezokwelapha ngokushesha.

Ukwelapha amahlule egazi ngemuva kokuzalwa

Abesifazane abaningi bagqoka iphedi enkulu yenhlanzeko ukuqoqa igazi ngemuva kokubeletha. Ungathola ama-sanitary pads ngezinto ezikhethekile zokupholisa ukusiza ukunciphisa ukuvuvukala kwangemva kokubeletha.

Thenga amaphakethe we-sanitary postpartum.

Uma uzwa ukopha isikhathi eside noma ngokweqile noma ukuvala igazi, udokotela wakho kungenzeka enze i-ultrasound ukuze avivinye izingcezu zeplasenta egcinwe. I-placenta yondla ingane ngesikhathi sokukhulelwa.

Yonke i-placenta kufanele "ilethwe" esikhathini sokubeletha. Kodwa-ke, uma kushiye ucezu oluncane kakhulu, isibeletho asikwazi ukucindezela kahle futhi sibuyele kusayizi waso wangaphambi kokukhulelwa. Ngenxa yalokhu, ukopha kuzoqhubeka.

Ukuhlinzwa kweplasenta eligciniwe kwaziwa njenge-dilation ne-curettage, noma i-D no-C. Le nqubo ifaka phakathi ukusebenzisa ithuluzi elikhethekile ukususa noma yiziphi izicubu ezigciniwe esibelethweni.

Noma ungenayo i-placenta esele, kungenzeka ukuthi ungasikwa esibelethweni sakho okungapholi. Kulezi zimo, udokotela wakho kungadingeka enze ukuhlinzwa.

Enye imbangela yokuphuma kwesibeletho okuqhubekayo ngemuva kokulethwa kwe-placenta yi-atony yesibeletho, noma isibeletho sehluleka ukubamba futhi sibambe imithambo yegazi ebifakwe ku-placenta ngaphambili. Lokhu kuphuma kwegazi kungangena futhi kukhule kube amahlule egazi.

Ukwelapha i-atony yesibeletho ngamahlule egazi, adinga ukususwa ngudokotela wakho. Bangaphinde bakunikeze imishanguzo ethile yokwenza isivumelwano sakho sesibeletho nokunciphisa ukuphuma kwegazi.

Ngingawanciphisa kanjani amahlule egazi ngemuva kokuzalwa?

Amahlule egazi angaba yingxenye ejwayelekile yesikhathi sokubeletha. Uma okuthile kungabonakali noma kuzwakala kulungile kuwe kulandela ukulethwa, shayela udokotela wakho.

Ngenkathi ungakwazi ukuvimbela ukuphuma kwegazi kanye namahlule egazi ngemuva kokuzalwa, kunezinyathelo ezithile ongazithatha ukunciphisa ukopha.

Amathiphu okwehlisa amahlule egazi ngemuva kokuzalwa

• Phuza amanzi amaningi bese uthatha isithambisi sendle ukwenza kube lula ukudlula indle yakho. Lokhu kunganciphisa izingozi zokuphazamisa noma yikuphi ukuthungwa noma izinyembezi.
• Landela izincomo zikadokotela wakho zomsebenzi wangemva kokubeletha. Umsebenzi omningi ungaholela ekopheni futhi uthinte ukuphulukiswa kwakho.
• Gqoka i-hose yokusekela esikhathini sokubeletha. Lokhu kungeza "ukukhama" okwengeziwe emilenzeni yakho engezansi, okusiza ukubuyisela igazi enhliziyweni yakho futhi kunciphise ubungozi bamahlule egazi.
• Phakamisa imilenze yakho lapho uhleli noma ulele phansi.
• Geza izandla zakho njalo futhi ugweme ukuthinta imithungo yakho ukuvimbela ukopha nokunciphisa izingozi zokutheleleka.