Kuyini i-Body Dysmorphic Disorder (BDD)?

-Delile

• Izimpawu
• I-dysphoria yomzimba vs. i-dysphoria yobulili
• Isigameko
• Izimbangela
• Izici zemvelo
• Izakhi zofuzo
• Isakhiwo sobuchopho
• Sitholakala kanjani isifo se-dysmorphic disorder?
• Izinketho zokwelashwa
• Ukwelashwa
• Imithi
• Ingabe ukuhlinzwa kuzokwelapha izimpawu ze-BDD?
• Umbono

Ukubuka konke

Ngenkathi abantu abaningi benezitho zomzimba wabo abazizwa bengaphansi komdlandla ngazo, i-body dysmorphic disorder (BDD) iyisifo sengqondo lapho abantu bekhathazeka ngokungapheleli okuncane noma “isici” somzimba esingekho. Idlulela ngale kokubuka nje esibukweni ungathandi ikhala lakho noma ukucasulwa ubukhulu bamathanga akho. Esikhundleni salokho, kungukulungiswa okuphazamisa impilo yakho yansuku zonke.

"I-BDD ingumbono osabalele wokuthi umzimba wakho uhlukile futhi uvela kabi kunamaqiniso angempela, noma ngabe unikezwa amaqiniso kangaki," kusho uDkt. John Mayer, isazi sokusebenza kwengqondo emtholampilo.

Ngokuvamile, abanye abantu abakwazi ngisho nokubona "iphutha" umuntu ophethwe yi-BDD asetshenziswa ngalo. Kungakhathaleki ukuthi abantu babaqinisekisa kangaki ukuthi babukeka kahle noma ukuthi akukho phutha, umuntu one-BDD akakwazi ukwamukela ukuthi inkinga ayikho.

Izimpawu

Abantu abane-BDD bavame ukukhathazeka ngezingxenye zobuso noma ikhanda labo, njengamakhala abo noma ukuba khona kwezinduna. Bangakwazi ukulungisa nezinye izitho zomzimba, noma kunjalo.

• ukukhathazeka ngamaphutha omzimba, okwangempela noma okubonakalayo, okuba matasa
• ubunzima bokugxila kwezinye izinto ngaphandle kwalezi ziphutha
• ukuzenyeza
• ukugwema izimo zomphakathi
• izinkinga zokugxila emsebenzini noma esikoleni
• isimilo esiphindaphindwayo ukufihla amaphutha angahle abe kusuka ekuzilungiseni ngokweqile kuya ekufuneni ukuhlinzwa ngepulasitiki
• ukuhlola ngokweqile izibuko noma ukugwema izibuko ngokuphelele
• ukuziphatha okuphoqelelayo njengokukhetha isikhumba (ukuzijabulisa) nokushintsha izingubo njalo

I-dysphoria yomzimba vs. i-dysphoria yobulili

I-dysphoria yomzimba ayifani ne-dysphoria yobulili. Ku-dysphoria yezobulili, umuntu uzwa sengathi ubulili abababelwe ekuzalweni (owesilisa noma owesifazane), akusibo ubulili abazikhomba ngabo.

Kubantu abane-dysphoria yezobulili, izingxenye zomzimba ezihlotshaniswa nobulili ezingaziboni nazo zingababangela ukucindezeleka. Isibonelo, umuntu ozibonakalisa njengowesifazane, kodwa ozalwe enezitho zobulili zabesilisa angabona izitho zabo zobulili njengeziphutha, futhi kungabacindezela kakhulu. Abanye abantu abane-dysphoria yezobulili nabo bangaba ne-BDD, kepha ukuba ne-BDD akusho ukuthi nawe une-dysphoria yezobulili.

Isigameko

Cishe amaphesenti ama-2,5 wabesilisa namaphesenti ama-2.2 abesifazane e-United States baphila ne-BDD. Ikhula kakhulu ngesikhathi sobusha.

I-BDD. Lokho kungenxa yokuthi abantu abanalesi sifo bahlala benamahloni okuvuma ukukhathazeka kwabo ngomzimba wabo.

Izimbangela

Abaphenyi abaqiniseki ukuthi yini ebangela i-BDD. Ingahle ihlobane nanoma ikuphi kokulandelayo:

Izici zemvelo

Ukukhula ekhaya elinabazali noma abanakekeli abagxile kakhulu ekubukekeni noma ekudleni kungakhuphula ubungozi bakho kulesi simo. "Ingane ilungisa indlela abazibona ngayo ukuze ijabulise abazali," kusho uMayer.

I-BDD ibuye ihlotshaniswe nomlando wokuhlukunyezwa nokuxhashazwa.

Izakhi zofuzo

Olunye ucwaningo lukhombisa ukuthi i-BDD kungenzeka isebenze emindenini. Omunye uthole ukuthi amaphesenti ayisishiyagalombili abantu abane-BDD nawo anelungu lomndeni elithole ukuthi linalo.

Isakhiwo sobuchopho

Kukhona ukuthi ukungajwayelekile kobuchopho kungaba nomthelela kwi-BDD kwabanye abantu.

Sitholakala kanjani isifo se-dysmorphic disorder?

I-BDD ifakiwe kwiDiagnostic and Statistical Manual of Mental Disorders (DSM) njengohlobo lokuphazamiseka ngokweqile (OCD) kanye nokuphazamiseka okuhlobene nakho.

I-BDD ivame ukungaqondakali kahle njengokukhathazeka komphakathi noma esinye sezifo eziningi zengqondo. Abantu abane-BDD bavame ukuhlangabezana nezinye izinkinga zokukhathazeka.

Ukuze utholwe une-BDD, kufanele uveze lezi zimpawu ezilandelayo, ngokwe-DSM:

• Ukukhathazeka "ngephutha" ekubukekeni kwakho komzimba okungenani ihora elilodwa ngosuku.
• Ukuziphatha okuphindaphindwayo, njengokukhetha isikhumba, ukushintsha izingubo zakho kaninginingi, noma ukuzibuka esibukweni.
• Ukucindezeleka okukhulu noma ukuphazamiseka emandleni akho okusebenza ngenxa yokuthanda kwakho "iphutha."
• Uma isisindo kungukuthi "iphutha" lakho elibonakalayo, isifo sokudla kufanele sikhishwe kuqala. Abanye abantu batholakala ukuthi bane-BDD kanye nenkinga yokudla, noma kunjalo.

Izinketho zokwelashwa

Uzodinga inhlanganisela yokwelashwa, futhi wena nodokotela wakho kungadingeka ukuthi ulungise uhlelo lwakho lwezokwelapha amahlandla ambalwa ngaphambi kokuthola uhlelo olusebenza kahle kakhulu kuwe. Izidingo zakho zokwelashwa zingashintsha futhi ngokuhamba kwesikhathi.

Ukwelashwa

Ukwelashwa okukodwa okungasiza ukwelashwa kwengqondo okugxile ekugxileni ekwelapheni kokuziphatha kwengqondo. Uhlelo lwakho lokwelashwa lungafaka nezikhathi zomndeni ngokungeziwe ngezikhathi ezizimele. Ukugxila kwalapha ekwakheni ubunikazi, ukuqonda, ukuzethemba, nokuzethemba.

Imithi

Ulayini wokuqala wokwelashwa kwe-BDD yi-serotonin reuptake inhibitor (SRI) imishanguzo efana ne-fluoxetine (Prozac) ne-escitalopram (Lexapro). Ama-SRIs angasiza ekunciphiseni imicabango nokuziphatha okungalawuleki.

Ucwaningo lukhombisa ukuthi cishe izingxenye ezimbili kwezintathu kuya kwezintathu kwezine zabantu abathatha i-SRI bazothola ukuncipha okungamaphesenti angama-30 noma okukhulu ezimpawu ze-BDD.

Ingabe ukuhlinzwa kuzokwelapha izimpawu ze-BDD?

Ukuhlinza ngobuhle bezimonyo akunconyelwe abantu abane-BDD. Akunakwenzeka ukwelapha i-BDD futhi kungenza izimpawu zibe zimbi nakakhulu kwabanye abantu.

Imiphumela evela ikhombise imiphumela emibi kubantu abane-BDD ngemuva kokuhlinzwa kwezimonyo. Abaphenyi baphetha ngokuthi kungaba yingozi ngisho nakubantu abane-BDD ukuthola ukuhlinzwa kwezimonyo ngezizathu zobuhle. Olunye ucwaningo lwathola ukuthi abantu abane-BDD abathola i-rhinoplasty, noma ukuhlinzwa emakhaleni, babengenelisekile kunabantu abangenayo i-BDD abathola ukuhlinzwa okufanayo.

Umbono

Kusenokuningi abacwaningi abangaqondi nge-BDD, kodwa kubalulekile ukufuna ukwelashwa kochwepheshe abaqeqeshiwe. Ngecebo lokwelashwa, wena nodokotela wakho nizokwazi ukuphatha isimo senu.