Yini Ebangela Ukushaya Kwemingcele Okubanzi?

-Delile

• Izimbangela ezingaphansi kwenhliziyo ebambayo
• Ngizokwazi kanjani ukuthi ukushaya kwenhliziyo yami kuyabopha?
• Ngabe ngidinga ukubona udokotela ukuthola ukushaya ngamandla?
• Ukuhlonza nokwelapha izimpawu zakho
• Yini engingayenza ukuvimba izimpawu zami ukuthi zingabuyi?

Kuyini ukushaya ngamandla?

Ukushaya kwenhliziyo ukubetha okungathi inhliziyo yakho ishaya ngamandla noma iyagijima. Ukushaya kwenhliziyo yakho mhlawumbe kuzozizwa kunamandla futhi kunamandla uma une-pulse ebophezelayo.Udokotela wakho angabhekisa kumgogodla wakho wokubopha njengokushaya kwenhliziyo, okuyigama elisetshenziselwa ukuchaza ukushaya okungajwayelekile noma ukushaya kwenhliziyo.

Izimbangela ezingaphansi kwenhliziyo ebambayo

Ezimweni eziningi, imbangela ye-pulse ebophayo ayitholakali. Ngakolunye uhlangothi, lapho imbangela itholakala, imvamisa ayinzima noma isongela impilo. Kepha kwesinye isikhathi, ukushaya ngamandla kungakhomba enkingeni enkulu yezempilo edinga ukwelashwa.

• Ukukhathazeka: Ukukhathazeka impendulo yemvelo yomzimba wakho ekucindezelekeni. Kungumuzwa wokwesaba nokwesaba ngalokho okuzayo. Funda kabanzi mayelana nokukhathazeka ngalokhu kubuka konke kwezinkinga zokukhathazeka.
• Ukucindezeleka nokukhathazeka: Ukucindezeleka nokukhathazeka kuyingxenye ejwayelekile yokuphila, kepha kwabanye abantu, bangaba izingqinamba ezinkulu. Funda ukuthi yini ebangela ukucindezeleka nokukhathazeka nokuthi ungakulawula kanjani.
• Ukukhulelwa: Ukopha noma ukubona, ukwanda kwesidingo sokuchama, amabele amathenda, ukukhathala, isicanucanu, nesikhathi esilahlekile yizimpawu zokukhulelwa. Funda ngezimpawu ezahlukahlukene zokukhulelwa.
• Imfiva: Imfiva yaziwa nangokuthi yi-hyperthermia, pyrexia, noma izinga lokushisa eliphakeme. Kuchaza ukushisa komzimba okuphezulu kunokujwayelekile. Funda kabanzi mayelana nembangela nokwelashwa komkhuhlane.
• Ukuhluleka kwenhliziyo: Ukwehluleka kwenhliziyo kubonakala ngokungakwazi kwenhliziyo ukumpompa igazi elanele. Funda ngezimpawu zokwehluleka kwenhliziyo, izimbangela, izinhlobo, nokwelashwa.
• Ukushoda kwegazi: I-anemia yenzeka lapho inani lamaseli abomvu anempilo emzimbeni wakho liphansi kakhulu. Amaseli egazi abomvu athatha umoya-mpilo aye kuzo zonke izicubu zomzimba. Thola okuningi mayelana nezimbangela, izimpawu, kanye nokwelashwa kwe-anemia.
• Isigqi senhliziyo esingajwayelekile: Isigqi senhliziyo esingajwayelekile kulapho inhliziyo yakho ishaya ngokushesha okukhulu, ihamba kancane, noma ngokungafani. Lokhu kubizwa nangokuthi i-arrhythmia. Funda ngezinhlobo zesigqi senhliziyo esingajwayelekile nokwelashwa kwaso.
• I-Hyperthyroidism: Indlala yegilo ikhiqiza i-hormone elawula ukuthi amaseli akho awasebenzisa kanjani amandla. I-Hyperthyroidism yenzeka lapho umzimba ukhiqiza amanani amaningi ngokweqile. Funda ngezimpawu nokwelashwa kwe-hyperthyroidism.
• Umfutho wegazi ophezulu: Umfutho wegazi ophakeme (umfutho wegazi ophakeme) uvame ukuhlotshaniswa nezimpawu ezimbalwa noma ezingekho nhlobo. Abantu abaningi banayo iminyaka bengazi. Thola ngokuthola, ukwelapha nokuvimbela umfutho wegazi ophakeme.
• Ukunganele kwe-valve ye-aortic: Ukungakwazi ukusebenza kwe-aortic valve (AVI) kubizwa nangokuthi ukungasebenzi kahle kwe-aortic noma ukubuyiswa kwe-aortic. Lesi simo siqala lapho i-aortic valve yonakele. Funda kabanzi ngokuxilongwa nokwelashwa kwe-AVI.
• Isifo senhliziyo Isifo senhliziyo esine-hypertension sisho izimo zenhliziyo ezibangelwa umfutho wegazi ophezulu. Thola kabanzi mayelana nezici ezahlukahlukene zobungozi nezinhlobo zesifo senhliziyo.
• I-Atrial fibrillation ne-flutter: I-Atrial fibrillation ne-flutter ziyizigqi zenhliziyo ezingajwayelekile ezenzeka lapho amakamelo aphezulu enhliziyo eshaya ngokungajwayelekile noma ngokushesha okukhulu. Funda kabanzi ngezimbangela nokwelashwa kwe-atrial fibrillation ne-flutter.
• Ukwehluleka kwenhliziyo yokubopha: Ukwehluleka kwenhliziyo yokucinana (CHF) yisimo esingelapheki esithinta amakamelo enhliziyo yakho. Funda kabanzi nge-CHF, kufaka phakathi izimpawu nezici zobungozi.
• Ubuthi be-Digitalis: Ubuthi be-Digitalis benzeka uma uthatha i-digitalis eningi kakhulu, umuthi osetshenziselwa ukwelapha izimo zenhliziyo. Funda izici ezinobungozi nezimpawu zobuthi be-digitalis. Lesi simo sithathwa njengesiphuthumayo kwezokwelapha. Kungadingeka ukunakekelwa okuphuthumayo.

Ngizokwazi kanjani ukuthi ukushaya kwenhliziyo yami kuyabopha?

Ngokushaya ngamandla, ungazizwa sengathi inhliziyo yakho ishaya kakhulu kunokujwayelekile. Ungase uzwe ukushaya kwakho emithanjeni yentamo noma yomphimbo wakho. Kwesinye isikhathi ungabona ngisho nokushaya kwenhliziyo njengoba kuhambisa isikhumba ngendlela enamandla.

Kungase kube nomuzwa wokuthi inhliziyo yakho ishaya ngokungafanele noma ukuthi ilahlekelwe ukushaya, noma sengathi kukhona ukushaya kwenhliziyo okunamandla ngezikhathi ezithile.

Ngabe ngidinga ukubona udokotela ukuthola ukushaya ngamandla?

Izimo eziningi zokushaya kwenhliziyo ziyafika zidlule ngemizuzwana embalwa futhi akusona isizathu sokukhathazeka. Kodwa-ke, khuluma nodokotela wakho ngokushesha okukhulu uma unomlando wezinkinga zenhliziyo, njengesifo senhliziyo, futhi unesifo sokushaya inhliziyo.

Uma uhlangabezana nanoma yiziphi kulezi zimpawu ezilandelayo kanye ne-pulse yakho eboshiwe, thola usizo lwezempilo oluphuthumayo ngokushesha, ngoba lokhu kungaba yizimpawu zenkinga enkulu, njengokuhlaselwa yinhliziyo:

• isiyezi
• ukudideka
• ukujuluka okungavamile
• ubumhlophe
• ukuphefumula kanzima
• ukuquleka
• ukuqina, ingcindezi, noma ubuhlungu entanyeni yakho, emhlathini, ezingalweni, esifubeni, noma emhlane ongaphezulu

Ukuhlonza nokwelapha izimpawu zakho

Zama ukugcina umkhondo wokuthi ukushaya kwenhliziyo yakho kwenzeka nini nokuthi wenzani uma kwenzeka. Futhi, yazi ngomlando wezokwelapha womndeni wakho. Lolu lwazi luzosiza udokotela wakho ukuthola noma isiphi isimo esingahle sidale uphawu lwakho.

Udokotela wakho uzoxoxa ngomlando wakho wezokwelapha ukuze abone ukuthi unomlando womuntu siqu noma womndeni wezinkinga zenhliziyo, isifo se-thyroid, noma ingcindezi nokukhathazeka. Udokotela wakho uzophinde afune indlala yegilo evuvukile, okuwuphawu lwe-hyperthyroidism. Bangase benze izivivinyo ezifana ne-X-ray yesifuba noma i-electrocardiogram ukukhipha i-arrhythmia. I-electrocardiogram isebenzisa ukushaya kukagesi ukuqala ukushaya kwenhliziyo yakho. Lokhu kuzosiza udokotela wakho ukuthola okungahambi kahle esigqi senhliziyo yakho.

Ngaphandle kokuthi ukushaya kwenhliziyo yakho kubangelwe yisimo esiyisisekelo esifana ne-arrhythmia noma i-hyperthyroidism, ukwelashwa ngokuvamile akudingekile. Kodwa-ke, uma ukukhuluphala ngokweqile kubangela inkinga, udokotela wakho angakweluleka ngezindlela zokwehlisa isisindo futhi uphile impilo enempilo, esebenzayo kakhulu.

Uma kutholakala ukuthi unempilo ephelele, udokotela wakho angamane ancoma izindlela zokunciphisa ukuvezwa kwakho ezintweni ezibangela ukushaya kwenhliziyo okungavamile, njengokucindezeleka noma i-caffeine eningi kakhulu.

Yini engingayenza ukuvimba izimpawu zami ukuthi zingabuyi?

Uma ukushaya komkhawulo wakho kubangelwa yisimo sempilo esifana ne-hyperthyroidism noma i-arrhythmia, qiniseka ukuthi ulandela uhlobo lwezempilo olutuswa udokotela wakho. Lokhu kufaka phakathi ukuthatha noma yimiphi imishanguzo oyibekele yona.

Uma ukhuluphele ngokweqile futhi uhlangabezana nokushaya ngamandla, zama ukuthola izindlela ezinempilo zokwehlisa isisindo futhi ube sesimweni esifanelekile. UMayo Clinic uphakamisa izindlela ezithile ezimnandi, nezilula zokusebenzisa ukuqina esimisweni sakho, njenge:

• ukuthatha inja yakho noma inja kamakhelwane ukuhamba
• ukusebenzisa isikhathi sethelevishini ukuthi sisebenze ngokuphakamisa izinsimbi, ukuhamba esitimeleni, noma ukugibela ibhayisikili lakho lokuzivocavoca
• ukwenza imisebenzi enjengokucoboshisa phansi, ukukhuhla ubhavu, ukugunda utshani ngomshini wokugunda, ukukha amaqabunga nokumba engadini
• ukwenza ukuqina isikhathi somndeni wakho njengokugibela amabhayisikili ndawonye, ​​ukudlala ukubamba, ukuhamba, noma ukugijima
• ukuqala iqembu lokuhamba ngesikhathi sasemini emsebenzini

Uma ingcindezi nokukhathazeka kubonakala kuyimbangela, thatha izinyathelo zokukunciphisa ngokwenza izinto ezinjengalezi:

• ukuhleka okwengeziwe: bukela amahlaya noma ufunde incwadi ehlekisayo
• ukuxhumana nabangane nomndeni: yenza izinhlelo zokuhlangana ngesidlo sasemini noma ikhofi
• ukuphuma ngaphandle: hamba noma ugibele ibhayisikili lakho
• Ukuzindla: thulisa ingqondo yakho
• ukuthola ukulala ngokwengeziwe
• ukugcina incwadi

Lapho udokotela wakho esenqume ukuthi awunazo izimbangela ezibucayi zokushaya kwenhliziyo yakho, zama ukungakhathazeki ngazo kakhulu. Ukukhathazeka ngokushaya kwenhliziyo kwakho okungajwayelekile kungeza kuphela ukucindezeleka okwengeziwe empilweni yakho.

Ukunciphisa ukusetshenziswa kwakho kotshwala ne-caffeine kungasiza futhi ukugcina ukushaya ngamandla kungapheli. Amanye amakhambi (njengalawo asetshenziswa kuziphuzo zamandla), imithi, ngisho nentuthu kagwayi ingaba yizikhuthazi futhi kufanele igwenywe. Khuluma nodokotela wakho ngemithi evuselelayo ongahle ube kuyo (njengaleyo esetshenziselwa i-asthma) nokuthi yini ongakhetha kuyo ekusebenziseni enye indlela. Yenza konke okusemandleni akho ukugwema noma yiziphi izimbangela ezingaba khona zokushaya kwenhliziyo yakho.