Ukufakwa Kwamabele: Kungokwemvelo? Yini Engingayenza Ngayo?

-Delile

• Kuyini ukufakwa kwesifuba?
• Yini imbangela?
• Ziyini izimpawu?
• Ngingayelapha kanjani?
• Ngingakuvimbela kanjani?
• Okubalulekile

Kuyini ukufakwa kwesifuba?

Ukufakwa kwesifuba ukuvuvukala kwamabele okuholela emabeleni abuhlungu, nethenda. Kubangelwa ukwanda kokugeleza kwegazi nokunikezwa kobisi emabeleni akho, futhi kwenzeka ezinsukwini zokuqala ngemuva kokubeletha.

Uma uthathe isinqumo sokungancelisi ibele, ungahle ubhekane nokufakwa ebeleni. Kungenzeka ezinsukwini ezimbalwa zokuqala ngemuva kokubeletha. Umzimba wakho uzokwenza ubisi, kepha uma ungalivezi noma unesi, ukukhiqizwa kobisi kuzogcina kumile.

Yini imbangela?

Ukufakwa kwesifuba kungumphumela wokukhuphuka kwegazi emabeleni akho ezinsukwini ngemuva kokubeletha umntwana. Ukuhamba kwegazi okwandisiwe kusiza amabele akho enze ubisi oluningi, kepha kungadala nobuhlungu nokungakhululeki.

Ukukhiqizwa kobisi kungenzeka kungenzeki kuze kube yizinsuku ezintathu kuya kwezinhlanu ngemuva kokubeletha. I-Engorgement ingenzeka okokuqala ngesonto lokuqala noma amabili ngemuva kokubeletha. Kungaphinda kwenzeke noma yinini uma uqhubeka nokuncelisa.

Ukungakhiqizi ubisi olwanele? Nawa amathiphu ama-5 wokukhiqiza ukukhiqizwa kobisi lwebele.

Izimo ezithile noma imicimbi ingakwenza ube sethubeni lokuzwa ukugcwala okuvuvukile okuvame ukuhambisana nokufakwa kwesifuba. Lezi zimbangela zibandakanya:

• ushoda ngokudla
• ukweqa isikhathi sokumpompa
• ukudala ukugcwala kobisi ekulambeleni kwengane
• ukufaka ifomula phakathi kwezikhathi zokuhlengikaza, ezinganciphisa ubuhlengikazi ngokuhamba kwesikhathi
• ukulunyulwa ngokushesha okukhulu
• ukuncelisa ingane egulayo
• ubunzima bokuqothula nokuncela
• ukungakhombisi ubisi lwebele uma lungena okokuqala ngoba awuhlelile ukuncelisa

Ziyini izimpawu?

Izimpawu ze-engorgement yamabele zizohluka kumuntu ngamunye. Kodwa-ke, amabele afakiwe angazizwa:

• kanzima noma okuqinile
• ithenda noma ifudumele ukuthinta
• esindayo noma egcwele
• Isigaxa
• kuvuvukele

Ukuvuvukala kungaqukatha ebeleni elilodwa, noma kungenzeka kuzo zombili. Ukuvuvukala kungaphinde kwandise isifuba kuye ekhwapheni eliseduze.

Imithambo egijima ngaphansi kwesikhumba sebele ingabonakala kakhulu. Lokhu kungumphumela wokwanda kwegazi, kanye nokuqina kwesikhumba phezu kwemithambo.

Abanye abane-engorgement yamabele bangathola umkhuhlane ophansi nokukhathala ezinsukwini zokuqala zokukhiqizwa ubisi. Lokhu kwesinye isikhathi kubizwa ngokuthi “umkhuhlane wobisi.” Ungaqhubeka nokuncelisa uma unale fever.

Kodwa-ke, kuwumqondo omuhle ukwazisa udokotela wakho ngokushisa kwakho okwandisiwe. Lokho kungenxa yokuthi okunye ukutheleleka esifubeni kungadala nomkhuhlane, futhi, futhi lezi zifo zidinga ukwelashwa ngaphambi kokuba zibe izingqinamba ezinkulu.

I-Mastitis, isibonelo, yisifo esibangela ukuvuvukala kwezicubu zesifuba. Kuvame kakhulu ukubangelwa ubisi oluvaleleke ebeleni. I-mastitis engalashwa ingaholela ezinkingeni ezifana nokuqoqwa kobofu emigodini yobisi evalekile.

Bika umkhuhlane wakho kanye nanoma yiziphi ezinye izimpawu osanda kuba nazo kudokotela wakho. Bazokufuna ukuthi ubheke izimpawu zokugula noma ukutheleleka ukuze ukwazi ukuthola ukwelashwa ngokushesha.

Ngingayelapha kanjani?

Ukwelashwa kwe-engorgement yamabele kuzoya ngokuthi ngabe uncelisa noma cha.

Kulabo abancelisayo, ukwelashwa kwe-engorgement yebele kufaka phakathi:

• usebenzisa i-compress efudumele, noma ukuthatha ishawa efudumele ukukhuthaza ubisi lwehliswe
• ukondla njalo, noma okungenani njalo ngehora elilodwa kuya kwamathathu
• ukuncelisa isikhathi eside lapho ingane ilambile
• ukubhucunga amabele akho ngenkathi uncelisa
• ukusebenzisa icompress ebandayo noma iqhwa ukuze uqede izinhlungu nokuvuvukala
• ukushintsha izindawo zokondla ukukhipha ubisi kuzo zonke izindawo zesifuba
• ukushintshanisa amabele kokuphakelwa ukuze ingane yakho ithulule ukunikezwa kwakho
• ukuveza isandla noma ukusebenzisa ipompo lapho ungakwazi ukuncelisa
• ukuthatha imithi yezinhlungu evunyelwe ngudokotela

Kulabo abangancelisi ibele, ama-engorgement abuhlungu ngokuvamile ahlala cishe usuku olulodwa. Ngemuva kwaleso sikhathi, amabele akho asengazizwa egcwele futhi esinda, kepha ukungakhululeki nobuhlungu kufanele kwehle. Ungalinda lesi sikhathi, noma ungasebenzisa enye yalemithi elandelayo:

• usebenzisa i-compress ebandayo noma amaphakethe e-ice ukunciphisa ukuvuvukala nokuvuvukala
• uthatha imithi yezinhlungu evunyelwe ngudokotela wakho
• ukugqoka ubhodisi osekelayo ovimbela amabele akho ekuhambeni kakhulu

Ngingakuvimbela kanjani?

Awukwazi ukuvimbela ukufakwa kwamabele ezinsukwini zokuqala ngemuva kokubeletha. Kuze kube yilapho umzimba wakho ukwazi ukulawula ukukhiqizwa kobisi lwakho, ungahle ukhiqize ngokweqile.

Kodwa-ke, ungavimba iziqephu zakamuva zokufakwa kwesifuba ngalezi zeluleko namasu:

• Yondla noma upompa njalo. Umzimba wakho wenza ubisi njalo, kungakhathalekile ukuthi kunesikhathi sini sabahlengikazi. Nesa ingane yakho okungenani njalo ehoreni elilodwa kuya kwamathathu. Pump uma ingane yakho ingalambile noma ungekho.
• Sebenzisa amaphakethe e-ice ukunciphisa ukunikezwa. Ngokungeziwe ekupholiseni nasekudambiseni izicubu zamabele ezivuthayo, amaphakethe e-ice nokucindezela okubandayo kungasiza ekwehliseni ukunikezwa kobisi. Lokho kungenxa yokuthi amaphakethe apholile acisha isignali "let down" emabeleni akho etshela umzimba wakho ukuthi wenze ubisi oluningi.
• Susa amanani amancane obisi lwebele. Uma udinga ukukhulula ingcindezi, ungahambisa ubisi lwebele noma upompe kancane. Musa ukupompa noma ukuveza okuningi, noma kunjalo. Kungakubuyisela emuva, futhi umzimba wakho ungagcina uzama ukukhiqiza ubisi oluningi ukwenza lokho osanda kukususa.
• Kulunyulwe kancane. Uma ushesha kakhulu ukuyeka ubuhlengikazi, uhlelo lwakho lokulunyulwa lungabuya. Ungagcina ubisi oluningi kakhulu. Khipha kancane kancane ingane yakho ukuze umzimba wakho ukwazi ukuzivumelanisa nesidingo esinciphile.

Uma ungancelisi ibele, ungalinda ukukhiqizwa kobisi lwebele. Ezinsukwini ezimbalwa, umzimba wakho uzoqonda ukuthi awudingi ukukhiqiza ubisi futhi ukunikezwa kuzokoma. Lokhu kuzomisa ukufakwa kwe-engorgement.

Ungalingeki ukuveza noma ukupompa ubisi. Uzokhombisa umzimba wakho ukuthi udinga ukukhiqiza ubisi, futhi ungangezela ukungakhululeki.

Okubalulekile

I-engorgement yamabele ukuvuvukala nokuvuvukala okwenzeka emabeleni akho ngenxa yokwanda kokugeleza kwegazi nokunikezwa kobisi. Ezinsukwini nasemavikini emva kokubeletha, umzimba wakho uzoqala ukukhiqiza ubisi.

Kuze kube yilapho umzimba wakho wazi ukuthi udinga kangakanani, ungaveza kakhulu. Lokhu kungaholela ekufakweni kwesifuba. Izimpawu zifaka phakathi amabele aqinile, aqinile avuvukile futhi athambile. Ubuhlengikazi obujwayelekile noma ukupompa kungasiza ekuvimbeleni ukufakwa kwesifuba.

Uma uqhubeka nokuzwa ukuvuvukala okubuhlungu kwe-engorgement yebele, finyelela kumxhumanisi we-lactation noma iqembu lokwesekwa le-lactation esibhedlela sangakini. Zombili lezi zinsizakusebenza zingakusiza ngemibuzo yakho futhi zinikeze ukusekelwa.

Futhi, shayela udokotela wakho uma i-engorgement inganciphisi ezinsukwini ezintathu kuya kwezine noma uma uba nomkhuhlane. Bazokucela ukuthi ubheke ezinye izimpawu ezingakhombisa inkinga ebucayi kakhulu, njengokutheleleka kwebele.