Izindlela zokwelashwa ezi-4 ezilwa nokulahlekelwa izinwele

-Delile

• 1. Ukudla okushintshiwe
• 2. Ukumiswa kwemithi
• 3. Ukufakelwa izinwele
• 4. Ukusetshenziswa kwama-antifungal
• Ukunakekelwa kwezinwele

Uma kwenzeka ukulahleka kwezinwele ngokweqile, okufanele kwenziwe ukuya kudokotela wesikhumba ukuze kutholakale imbangela futhi kuqondwe ukuthi iyiphi indlela engcono yokwelashwa, engafaka kusuka ekudleni okushintshelwe ekusetshenzisweni kwemikhiqizo ethile yokulahleka kwezinwele.

Ukulahleka kwezinwele kuyinqubo engokwemvelo, noma kunjalo kubhekwa ngokweqile lapho kunokulahleka kwezinwele okungaphezulu kwezingu-100 ngosuku, okungafakazelwa ukuwa okukhulu lapho kugezwa izinwele, lapho kukanywa noma lapho kuqashelwa ubuningi bezinwele izinwele.umcamelo lapho uvuka. Ukulahleka kwezinwele kungenzeka ngenxa yezici ezithile, okuvame kakhulu kube yizinguquko zehomoni, ukucindezeleka kanye ne-anemia, isibonelo. Bona ukuthi yiziphi izimbangela eziyishumi eziphezulu zokulahleka kwezinwele.

Ukwelashwa kokulahleka kwezinwele kuncike odabeni lwayo futhi kufanele kwenziwe ngokuyalelwa ngudokotela wesikhumba, kepha izindlela zokwelashwa ezisetshenziswa kakhulu zifaka:

1. Ukudla okushintshiwe

Ukwandisa ukusetshenziswa kokudla okunothe nge-iron, i-zinc, i-omega-3 ne-beta-carotene, isibonelo, kunganciphisa futhi kuvimbele ukulahleka kwezinwele, njengoba kuqinisa futhi kuqinisekisa ubuqotho bezinwele. Ukwenza ngcono ukudla okunomsoco kubalulekile ukuvimbela ukulahleka kwezinwele, njengenye yezindlela zokwelashwa zokulahleka kwezinwele esikhathini sokubeletha, ngesikhathi sokwelashwa kwama-hormone esikhundleni, izifo nezifo ezihambisana nomkhuhlane omkhulu, ukuhlukumezeka ngokomzimba noma ngokomzwelo, ngemuva kokuhlinzwa., Isifo segilo, ukushoda kokudla noma ukudla okunomkhawulo kakhulu. Bona ukuthi yini okuhle ekulahlekelweni izinwele.

2. Ukumiswa kwemithi

Eminye imithi ilahleka izinwele njengenye yemiphumela emibi engaba khona. Amanye amacala ajwayelekile yi-warfarin, i-heparin, i-carbimazole, i-vitamin A, i-lithium noma i-amphetamines, isibonelo.

Ngakho-ke, indlela engcono kakhulu yokwelapha ukulahleka kwezinwele okubangelwa ukusetshenziswa kwale mithi ukubonisana nodokotela owenze imishanguzo yomuthi bese ucela ukuwuguqula noma ukuwumisa, ukuwufaka ngenye indlela engenalo lolu hlobo lwemiphumela emibi .

3. Ukufakelwa izinwele

Ukufakelwa kwezinwele kungenye yezindlela zokwelashwa zokuba nempandla kwamadoda, njengoba kuyindlela yokuhlinzwa lapho kususwa khona izinwele endaweni ethile, imvamisa intamo, isifuba noma iqolo, nokufakwa endaweni lapho kungekho zinwele khona . Qonda ukuthi ukufakelwa izinwele kwenziwa kanjani.

Yize ukufakelwa izinwele kuyindlela enhle yokwelapha impandla, kunezinqubo ezingatheni ezihlasela ukukhula kwezinwele, njengokufakwa kwe-minoxidil noma ukuthatha i-finasteride, ngokwesibonelo. Bona ukuthi ungayiphatha kanjani impandla namanye amakhambi okulahleka kwezinwele.

4. Ukusetshenziswa kwama-antifungal

Imvamisa ukusetshenziswa kwama-antifungal kuboniswa lapho ukulahleka kwezinwele kuhlobene nokuba khona kwesikhunta, okudala isibungu noma umbandamu, isibonelo. I-dermatologist ngokuvamile incoma ukusetshenziswa kwamaphilisi e-griseofulvin noma we-terbinafine, ngaphezu kwe-2.5% ye-selenium shampoo noma i-ketoconazole.

Ukunakekelwa kwezinwele

Ukuvimbela ukulahleka kwezinwele kubalulekile ukugwema izenzo ezingalimaza imicu, njengokuqondisa nokwenza isitayela, ngokwesibonelo, okungaholela ku-alopecia ebuhlungu, okuwukulahleka kwezinwele ngenxa yokuhlukumezeka. Ngakho-ke, kukhonjiswa ukugwema ukuqondisa izinwele kaningi, ukuguqula izinwele, ukugwema uyesaba nama-braids, isibonelo, ngaphezu kokugwema ukuthola izinwele ezimanzi nokusebenzisa isomisi eduze kakhulu kwempande.

Kubalulekile futhi ukuthambisa izinwele, ngoba kusiza ukuvikela imicu esenzweni selanga, ukubanda nomoya, kushiye izinwele ziphilile, zicwebezela futhi zithambile. Bheka amathiphu ayi-7 okuswakalisa izinwele zakho.

Le vithamini yokuqinisa izinwele nayo ingasiza ekuvimbeleni ukulahleka kwezinwele: