Imikhiqizo eyi-11 yokukusiza ukuthi ubuye ku-C-Section yakho

-Delile

• Imicamelo Yobuhlengikazi
• 1. I-Boppy Nursing Pillow ne-Positioner
• 2. I-ERGObaby Natural Curve Nursing Umcamelo
• Izimpahla zangaphansi zokubeletha
• 3. Amabhulukwe Omama Bikini Womama
• 4. UpSpring Baby C-Panty
• Isikhumba Sokugcoba
• 5. Umhlaba Mama Angel Angel Healing Salve
• Imishini Yomsindo
• 6. Umshini Wokwelapha I-Conair Sound
• 7. I-Ecotones Umsindo + Umshini Wokulala
• 8. I-Blackout Buddy ephathekayo ye-Blout Blinds
• 9. Ikhethini Elihamba Phambili Lemfashini Ekhaya
• Izincwadi
• 10. Umhlahlandlela We-C-Section Obalulekile
• 11. Lokhu Akukhona Engangikulindele: Ukunqoba Ukucindezeleka Kwangemva Kokubeletha
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu.Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ngemuva kokuletha inqwaba yenjabulo, bonke omama badinga isikhathi sokululama nokwelashwa. Futhi kulabo abazala ngokubeletha ngokuhlinzwa, ukutakula kungaba inqubo ende.

Nayi imikhiqizo embalwa engasiza. Lezi zenzelwe ukukusiza ukulungisa, ukudlulisa isikhathi, nokubuyela ezinyaweni zakho.

Imicamelo Yobuhlengikazi

Kubalulekile ukugcina ingcindezi isiza se-incision emasontweni okuqala ngemuva kokubeletha kwakho ngokuhlinzwa.

Imicamelo yabahlengikazi isiza ukusekela izingalo zakho engxenyeni ephakeme ngenkathi ubambe ingane yakho. Futhi kungenza kube lula ukuphatha indawo enconyelwe ukuncelisa ibele omama abadinga ukuvikela imithungo.

1. I-Boppy Nursing Pillow ne-Positioner

Omama abaningi bafunga ngomcamelo wobuhlengikazi wakudala. Ungakhetha kusuka kumakhava ahlukahlukene eza ngamaphethini nemibala ehlukene. Zonke ziyagezeka.

Isilinganiso se-Amazon: izinkanyezi ezingu-4.5, $ 30

2. I-ERGObaby Natural Curve Nursing Umcamelo

Umcamelo we-ERGObaby ushaywa ngabesifazane abade kakhulu futhi uthola ukuthi eminye imicamelo yabahlengikazi ihlala phansi kakhulu.

Isilinganiso se-Amazon: izinkanyezi ezingu-3.5, $ 70

Izimpahla zangaphansi zokubeletha

Musa ukupakisha izingubo zakho zangaphansi zokubeletha okwamanje! Isinqe esivumelana nezingubo zangaphansi zokubeletha sizosiza ukuvikela ukusikwa kwakho ekugangeni emasontweni ambalwa okuqala ngemuva kokubeletha ngokuhlinzwa.

3. Amabhulukwe Omama Bikini Womama

Uma ungenazo izingubo zangaphansi zokubeletha, i-Motherhood Maternity yindawo enhle yokuqala. Uma ama-bikinis ehlala eduze kakhulu nokusikeka kwakho, umkhiqizo unikeza izitayela ezimbalwa ezihlukile.

Isilinganiso se-Amazon: izinkanyezi ezingu-4.5, $ 15

4. UpSpring Baby C-Panty

I-C-Panty inephaneli lokuvikela ukusika kwakho. Ibuye isebenzise ukucinana ukunikeza induduzo nokusekelwa njengoba uqala ukuhamba futhi.

Isilinganiso se-Amazon: izinkanyezi ezingu-3.5, $ 65

Isikhumba Sokugcoba

Ukusikeka okulethwa ngokuhlinzwa kudinga i-TLC eyengeziwe. Ama-salve esikhumba angasiza, kodwa landela imiyalo kadokotela wakho. Akufanele ufake noma yini kuze kube yilapho uthola ukuqhubeka kudokotela wakho, imvamisa ngesonto noma ngemuva kokulethwa.

Ngemuva kokuthola KULUNGILE, qhubeka ngokuqapha. Ukungezwani komzimba kujwayelekile ngemikhiqizo enciphisa isibazi, ngisho nemvelo. Qala ngokusebenzisa inani elincane ukubona ukuthi isikhumba sakho siphendula kanjani.

5. Umhlaba Mama Angel Angel Healing Salve

Abanye omama bathi umuthi wokuphulukisa usiza ukunciphisa ukubukeka kwesibazi sabo sokusikwa. Ungabheka futhi ezinye izindlela zokupheka kanye nezindlela zokupheka ezenziwe ngamakhekhe online.

Isilinganiso se-Amazon: izinkanyezi ezi-4, $ 16

Imishini Yomsindo

Akukho okudlula ukulala ukuze welapheke. Kufanele uzame ukuthola okuningi ngangokunokwenzeka emavikini okuqala ngemuva kokubeletha kwakho. Isincomo esidala sokuthi "ulale lapho ingane ilele" kubaluleke kakhulu ukuthi omama balulame lapho bebeletha ngokuhlinzwa.

6. Umshini Wokwelapha I-Conair Sound

Udinga usizo lokulala? Zama umshini wokulala. Lesi silinganiswe kakhulu ngabazali abasha.

Isilinganiso se-Amazon: izinkanyezi ezi-3, $ 29

7. I-Ecotones Umsindo + Umshini Wokulala

Ungahle uthande le nketho kusuka ku-Ecotones. Ungomunye wemishini ebiza kakhulu, kepha uphakamisa uhlu oluningi lokubuyekeza.

Isilinganiso se-Amazon: izinkanyezi ezi-4, $ 150

8. I-Blackout Buddy ephathekayo ye-Blout Blinds

Ama-blackout shades namakhethini angenza futhi ukulala kwasemini kube lula. Amanye enzelwe ukusetshenziswa kalula noma kuphi. Lokhu kungafakwa ngaphansi kwezindlela ezikhona zokwelapha iwindi.

Isilinganiso se-Amazon: izinkanyezi ezingu-4.5, $ 45

9. Ikhethini Elihamba Phambili Lemfashini Ekhaya

Ungakhetha futhi ukuguqula ukwelashwa kwakho kwewindi ngokuphelele ngamakhethini amnyama. Lokhu kugcina izinto zifiphele kepha kuyimfashini.

Isilinganiso se-Amazon: izinkanyezi ezingu-4.5, $ 85

Izincwadi

10. Umhlahlandlela We-C-Section Obalulekile

Noma ngabe kuhlelwe ukulethwa kwakho kwe-cearean, ukwazi ukuthi ukuhlinzwa sekuseduze kusengakucasula. Ababhali balo mhlahlandlela bakha imininingwane ewusizo ngaphambi kokuhlinzwa, phakathi nangemva kokuhlinzwa.

Isilinganiso se-Amazon: izinkanyezi ezingu-4.5, $ 15

11. Lokhu Akukhona Engangikulindele: Ukunqoba Ukucindezeleka Kwangemva Kokubeletha

Kwabesifazane abathile abebehlele ukubeletha ngokobulili, ukulethwa ngokuhlinzwa kungasethusa. Khuluma nodokotela mayelana nokukhathazeka kwakho ubabuze ukuthi ungamtholaphi umelaphi noma iqembu lokusekela.

Ungahle uthande ukuzama lencwadi yomsebenzi. Yenzelwe ukusiza abesifazane ukuthi babone ukuthi ngabe baphethwe yingcindezi yangemva kokubeletha noma cha. Iphinde inikeze izindlela ezithile zokubhekana nesimo futhi ingenziwa yodwa noma nodokotela.

Isilinganiso se-Amazon: izinkanyezi ezi-4, $ 18

Ukuthatha

Abesifazane abalulama ekulethweni kokuhlinzwa badinga ukwesekwa okuningi lapho befika ekhaya. Ungesabi ukucela okudingayo.

Lesi yisikhathi esihle sokuzama amasevisi njengokulethwa kokudla. Ngenkathi ululama, cabanga nokuqasha insizakalo yokuhlanza indlu yakho. Uma isabelomali sakho sikuvumela, ungaqasha ngisho "nabasizi bomama" ababungaza izingane ezindala noma baphonsa umthwalo wokuwasha.