Umlobi: Laura McKinney
Usuku Lokudalwa: 7 Epreli 2021
Ukuvuselela Usuku: 1 Udisemba 2024
Anonim
My Secret Romance Episode 10 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun
Ividiyo: My Secret Romance Episode 10 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Phakathi kokulungiselela ukulethwa kwakho okuzayo kanye nosana olusha, izingubo zangaphansi zingaba ngenye yezinto zokugcina ezisemqondweni wakho.

Kepha uma upakisha isikhwama sasesibhedlela, kuzodingeka ucabangele ukuthi ngabe kukhona okwembatho yangaphansi onayo ezosebenza ngomgubo wokuhlinzwa.

Ungathola izingubo zangaphansi online ezenzelwe ukulingana kahle lapho usikwe. Lezi zibili ezikhethekile zinciphisa ukuvuvukala futhi zinikeze ukusekelwa njengoba uphulukisa.


Nakhu konke odinga ukukwazi mayelana nezimpahla zangaphansi zokudiliva ezihlinzekwayo.

Ongakulindela Ngemuva Kokudilivwa Ngokuhlinzwa

Omama abasha bangase bazizwe isivunguvungu semizwa ngemuva kokubeletha. Lokhu kunjalo noma ngabe baletha kanjani. Kepha phakathi kokukhathala nenjabulo, omama abathunyelwa ngokuhlinzwa babuye babhekane nemiphumela yokuhlinzwa okukhulu kwesisu.

Ukululama ekuhlinzweni kuzoba ngaphezu kwazo zonke izinkinga ezijwayelekile zokubeletha. Lokhu kufaka phakathi ukuguquguquka kwemizwa, ukukhishwa kwesitho sangasese sowesifazane, kanye ne-engorgement.

Abesifazane abaningi babika ukuthi bazizwa bebuhlungu noma bekindiki endaweni yokuqunjelwa, okungenzeka kube nokukhukhumala kukhuliswe. Kuzophinde kube mnyama ngombala kunesikhumba esizungezile. Ezinsukwini ezimbalwa zokuqala ngemuva kokuhlinzwa kwakho, noma yini ebeka ingcindezi ekusikeni kungenzeka ibuhlungu.

Ngeshwa, ukuphuma unqunu kusuka okhalweni phansi ngeke kube inketho isikhathi eside.

Ukukhishwa kwe-Postpartum

Ukukhishwa kwesitho sangasese sowesifazane, okwaziwa ngokuthi yi-lochia, kuyimpawu ejwayelekile yokubeletha. Ngisho nabesifazane abanokubeletha okubeletha kufanele bakulindele.


Kungenzeka kube khona ukugeleza kwegazi okunzima ezinsukwini ezimbalwa zokuqala ngemuva kokubeletha. Lokhu kukhishwa kuzoncipha kancane kancane emavikini amathathu kuya kwamane okuqala ngemuva kokubeletha. Izoshintsha ngombala kusuka kokugqamile okukhanyayo kuye kupinki, noma nsundu kube phuzi noma mhlophe. Amapads angagqokwa ukuphatha lokhu kukhishwa.

Khumbula, akukho lutho okufanele lufakwe esithweni sangasese uze uhlolwe ngemuva kokubeletha futhi udokotela wakho ubheke ukuthi uphulukiswa kahle yini. Lokhu kuvame ukwenzeka emasontweni amane kuya kwayisithupha ngemuva kokubeletha.

Uzobe ugqoke ama-pads ukuphatha lolu phawu lwangemva kokubeletha, kodwa uzodinga nohlobo oluthile lwengubo yangaphansi. Abesifazane abaningi bakhetha “iphenti logogo,” noma izikhindi zangaphansi eziphakanyiswe kakhulu ezinamabhande anwebeka, ngokushesha ngemuva kokubeletha.

Yisixazululo sesikhashana esifushane, ngoba ibhande okhalweni kufanele libe phezulu ngokwanele ukugwema ukusikeka kwakho. Kepha izikhindi zangaphansi zikakotini zizoswela noma ikuphi ukusekelwa njengoba uphulukisa. Lapho ukuchusha kwakho sekuphulukile, okusho ukuthi asikho uqweqwe olusele, sekuyisikhathi sokucabangela ukushintshela ezingutsheni zangaphansi ezihlinzekiwe.


Izinzuzo zeC-section Underwear

Izingubo zangaphansi ezenzelwe ngqo abesifazane abake bathunyelwa ngokuhlinzwa kunganikeza izinzuzo ezingenakutholwa yizikotini zikakotini. Ngokuya ngomkhiqizi, lokhu kufaka:

  • Ukucindezela okwenzelwe ukunciphisa ukuvuvukala okusondele ekusikeni kwakho futhi unikeze ukuxhaswa ezicutshini ezibuthakathaka.
  • Idizayini esekelayo engasiza ekwehliseni uketshezi oluningi futhi isize isibeletho sibuyele kusayizi waso wangaphambi kwengane, kuyilapho futhi ithambisa futhi bushelelezi ubukhulu bokusika kwakho.
  • Ukulingana okunethezekile nezinto ezingasiza ekwehliseni isikhumba esilumayo njengoba imbobo iphola, ngenkathi inikeza nokuvikelwa esikhunjeni eselaphayo.
  • Ukusetshenziswa kwe-silicon, okwaziwa yi-FDA ukunciphisa ukubonakala kwesibazi.
  • Idizayini enganqamuki, enezinwele ngaphandle kokungaphatheki kahle kwamabhande okonwebeka.
  • Ukusekelwa okuguqukayo okukuvumela ukuthi ulungise ukucindezelwa njengoba ululama.

Ukubuyiselwa Kokulethwa Kwe-Cesarean

Ngenkathi ungahle ungafuni ukuhambisa imisipha ngemuva kokuletha ngokuhlinzwa, lokho ngeke kwenzeke. Noma kungumbono omuhle. Ukuhambahamba kungasheshisa ukutakula futhi kwehlise amathuba okuba namahlule egazi. Kungakhuthaza amathumbu akho, okuzokwenza ukhululeke ngokwengeziwe.

Njengoba usululama, qaphela ukuthi ungakwenzi ngokweqile. Qala kancane, futhi unyuse izinga lomsebenzi wakho kancane. Qiniseka ukuthi ugwema imisebenzi esindayo yasendlini nokuphakamisa okunzima amasonto ayisithupha kuya kwayisishiyagalombili. Akufanele uphakamise lutho olusinda ngaphezu kwengane yakho emasontweni ambalwa okuqala ngemuva kokubeletha.

Zama ukugcina konke okudingayo kufinyeleleka. Khuluma nodokotela wakho ukuthola umbono womugqa wesikhathi wokutakula oqonde wena ngqo.

Akunandaba ukuthi wenzani, izingubo zangaphansi ezinhle kakhulu zizokugcina uzizwa usekelwa, ngaphandle kokubanga ubuhlungu noma ukucasuka. Futhi noma ngabe ukhetha ukugqoka ziphi izingubo zangaphansi, khumbula ukugcina ukuma okuhle lapho uhlala, umile futhi uhamba ngezinyawo.

Uma uzwa ukuthimula okuseduze noma ukukhwehlela, noma ngabe usuzokuhleka, bamba ngobumnene isisu sakho eduze kwesikhumba sakho sokuhlinzekelwa ukwesekwa.

Izingubo zangaphansi zokulethwa kweKesari

Lezi zembatho zangaphansi zenzelwe ukuhlinzeka ukwesekwa nokududuza kwabesifazane ngemuva kokubeletha ngokuhlinzwa.

Upspring Baby C-Panty High Waist Incision Care C-Section Panty: 4 izinkanyezi. $ 39.99

Izikhindi zangaphansi ezingagqokiwe, ezigcwele zigcwele ezenzelwe ukunciphisa ukuvuvukala kanye nokusikeka okuzungeze imbobo. Banikeza nokusekelwa kwesisu, okufana nokugoqwa kwesisu.

ILeonisa High-Waist Postpartum Panty ene-Adjustable Belly Wrap: izinkanyezi ezi-3.5. $ 35

Le panty esinqeni esingemuva kokubeletha enezinhlangothi eziguquguqukayo zeVelcro ikuvumela ukuthi ulungise ukucinana ukuze ulingane kahle.

Ukuthatha

Uma ulethelwa ngokuhlinzwa, cabanga ukuthenga izingubo zangaphansi ezenzelwe wena ngokukhethekile. Phonsa ngazimbili izigqoko zamagogo lapho upakisha isikhwama sakho sasesibhedlela, bese ushintshela ezingutsheni zangaphansi zokulethwa lapho sekuphelile.

Uzojabula kakhulu ngokuthi ukwenzile.

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