Yini i-Chamomile nokuthi uyisebenzisa kanjani

-Delile

• Yenzelwe ini
• izakhiwo
• Ungayisebenzisa kanjani i-chamomile
• Imiphumela emibi nokuphikisana

I-Chamomile isitshalo eselaphayo, esaziwa nangokuthi iMargaça, i-Chamomile-common, i-Chamomile-common, iMacela-noble, iMacela-galega noma i-Chamomile, esetshenziswa kakhulu ekwelapheni ukukhathazeka, ngenxa yomphumela wayo wokuthula.

Igama layo lesayensi ngu I-Recutita matriaria futhi ingathengwa ezitolo zokudla ezempilo, kuhlanganiswa amakhemisi, nakwezinye izimakethe, ngendlela yamasaka.

Yenzelwe ini

I-Chamomile isebenza ekwelapheni ukucasuka kwesikhumba, imikhuhlane, ukuvuvukala kwamakhala, i-sinusitis, ukugaya ukudla okungafanele, isifo sohudo, ukuqwasha, ukukhathazeka, ukwethuka nobunzima bokulala, ngokwesibonelo.

izakhiwo

Izici zeChamomile zifaka ukuvuselelwa kokuphulukisa, i-antibacterial, anti-inflammatory, anti-spasmodic kanye nesenzo esiduduzayo.

Ungayisebenzisa kanjani i-chamomile

Izingxenye ezisetshenzisiwe zeChamomile yizimbali zayo zokwenza itiye, ukuhogela inhalation, ama-sitz baths noma ama-compresses.

• Ukuhogela i-sinusitis: engeza amathisipuni ama-6 wezimbali ze-Chamomile epanini nge-1.5 L yamanzi abilayo. Bese ubeka ubuso bakho phezu kwesitsha bese umboza ikhanda lakho ngethawula elikhulu. Phefumula umusi imizuzu eyi-10, izikhathi ezi-2 ukuya kwezi-3 ngosuku.
• Itiye lokuthambisa: beka amathisipuni ama-2 kuye kwayi-3 wezimbali ezomisiwe zeChamomile enkomishini yamanzi abilayo, ake ame imizuzu emihlanu, sula futhi uphuze ngemuva kokudla. Bona ukuthi yimaphi amanye ama-teas ongawalungiselela usebenzisa izimbali ezomile zesitshalo.
• Cindezela ukucasulwa kwesikhumba: engeza u-6 g wezimbali ze-Chamomile ezomisiwe ku-100 ml wamanzi abilayo bese ume imizuzu emihlanu. Bese ubunzima, umanzise ingcindezi noma indwangu bese ufaka indawo ethintekile.

Bona okunye ukusetshenziswa kwetiye le-chamomile.

Imiphumela emibi nokuphikisana

Itiye le-Chamomile akufanele liphuzwe ngesikhathi sokukhulelwa, futhi futhi amafutha alo abalulekile akufanele asetshenziswe ngoba angadala ukusikwa kwesibeletho. Ngakho-ke, kuyaphikiswa ngesikhathi sokukhulelwa, futhi akufanele isetshenziswe ngqo ngaphakathi kwamehlo.