Ungaba Nesifo Sokungezwani Nomzimba Ekuhambeni Kokuphila?

-Delile

• Kukhula kanjani ukungezwani komzimba nomzimba
• Isigaba 1
• Isigaba 2
• Lapho ukungezwani komzimba kuvame ukukhula
• Ukungezwani komzimba nabantu abadala okuvamile
• Ukungezwani kwesizini
• Ukungezwani nezilwane ezifuywayo
• Ukungezwani kokudla
• Kungani lokhu kwenzeka?
• Ingabe ukungezwani komzimba kungahamba nesikhathi?
• Ukwelashwa
• Ukubonana nodokotela nini
• Okubalulekile

Ukungezwani komzimba kwenzeka lapho umzimba wakho uthola uhlobo oluthile lwezinto zangaphandle, njenge-pollen okusanhlamvu noma i-pet dander, futhi kusebenze ukuphendula kwamasosha omzimba ukulwa nakho.

Kukhula kanjani ukungezwani komzimba nomzimba

Ama-Allergen akhula ngezigaba ezimbili.

Isigaba 1

Okokuqala, amasosha akho omzimba aphendula ezintweni ezithile ngokwakha amasosha omzimba abizwa nge-immunoglobulin E (IgE). Le ngxenye ibizwa ngokuthi ukuzwela.

Ngokuya ngohlobo lokungezwani komzimba onalo, njengempova noma ukudla, la masosha omzimba atholakala ezindleleni zakho zomoya - kufaka phakathi ikhala lakho, umlomo, umphimbo, i-windpipe, namaphaphu - ipheshana lakho lesisu (GI), nesikhumba sakho.

Isigaba 2

Uma uvezwa kuleyo allergen futhi, umzimba wakho ukhipha izinto ezivuthayo, kufaka phakathi i-histamine yamakhemikhali. Lokhu kubangela ukuthi imithambo yegazi ivuleke, kwakheke amafinyila, isikhumba silume, futhi izicubu zomoya zivuvukale.

Lokhu kusabela okweqile kuqondiswe ekunqandeni ukungena kwamagciwane ekungeneni kanye nokulwa nanoma ikuphi ukucasuka noma ukutheleleka okungenzeka kubangelwe yizifo ezingezwani ezingena ngaphakathi. Empeleni, ungacabanga ukuthi ukungezwani komzimba nomzimba kuwukusabela okweqile kulawo ma-allergener.

Kusukela lapho kuya phambili, umzimba wakho uphendula ngendlela efanayo lapho uvezwa kuleyo allergen ngokuzayo. Ukuze uthole ukungezwani komzimba okuncane, ungathola izimpawu zamehlo akhukhumezayo, ikhala eligcwele, nomphimbo onukayo. Futhi ngenxa yokungezwani komzimba okukhulu, ungaba nesifuba, isifo sohudo, nenkinga yokuphefumula.

Lapho ukungezwani komzimba kuvame ukukhula

Iningi labantu likhumbula kuqala ukuthola izimpawu zokungezwani komzimba zisencane - cishe ingane eyodwa kwezingu-5 inohlobo oluthile lokungezwani komzimba noma i-asthma.

Abantu abaningi badlula ukungezwani komzimba kwabo ngama-20s kanye nama-30s, njengoba beba nokubekezelela izixwayiso zabo, ikakhulukazi iziphikisi zokudla ezifana nobisi, amaqanda nezinhlamvu.

Kepha kungenzeka ukuthuthukisa ukungezwani komzimba nganoma yisiphi isikhathi empilweni yakho. Ungahle uguliswe yinto obukade ungenayo yokungezwani nayo ngaphambili.

Akucaci ukuthi kungani ukungezwani komzimba okuthile kukhula lapho umuntu esekhulile, ikakhulukazi ngeminyaka yama-20 noma yama-30.

Ake singene ekutheni ungakuthola kanjani ukungezwani komzimba kamuva empilweni, ukuthi ungakwelapha kanjani ukungezwani komzimba okusha, nokuthi ungalindela ukuthi ukungezwani komzimba okusha noma okukhona kuzohamba nesikhathi.

Ukungezwani komzimba nabantu abadala okuvamile

Ukungezwani kwesizini

Ukungezwani komzimba okuvame ukwakheka kwabantu abadala kungokwesizini. Impova, i-ragweed, nezinye izixwayiso zezitshalo ezikhula ngezikhathi ezithile zonyaka, imvamisa intwasahlobo noma ukuwa.

Ukungezwani nezilwane ezifuywayo

Unomngane we-feline noma we-canine? Ukuvezwa njalo ku-dander yabo, noma ama-flakes esikhumba asuke aphume emoyeni, namakhemikhali avela emchameni nasematheni angena ku-dander angakudalela ukungezwani komzimba.

Ukungezwani kokudla

Cishe e-United States kukhona uhlobo oluthile lokungezwani komzimba nokudla, futhi cishe ingxenye yabo ibika ukuqala kokuqaphela izimpawu lapho usumdala, ikakhulukazi.

Ezinye izithako zokudla ezivamile kubantu abadala amakinati namantongomane ezihlahla kanye nezithelo nempova yemifino.

Izingane eziningi ziba nokungezwani kokudla futhi kaningi ziba nezimpawu ezinzima nezincane njengoba zikhula.

Kungani lokhu kwenzeka?

Akucaci kahle ukuthi kungani ukungezwani komzimba kungahle kukhule lapho usumdala.

Abaphenyi bakholelwa ukuthi a, noma isiqephu esisodwa sezimpawu, singakhuphula amathuba akho okuba nokungezwani komzimba nomuntu omdala lapho uphinde uvezwa kulowo mzimba kumazinga aphezulu.

Kwezinye izimo, lezi zixhumanisi kulula ukuzibona futhi zimele lokho okwaziwa ngokuthi yimashi ephezulu. Izingane ezinokungezwani kokudla noma izimo zesikhumba njenge-eczema zingaqala ukuba nezimpawu zokungezwani ngezikhathi ezithile zonyaka, njengokuthimula, ukulunywa, nomphimbo obuhlungu, njengoba zikhula.

Bese, izimpawu ziyaphela isikhashana. Bangabuya eminyakeni yakho yama-20s, 30s, kanye nama-40s lapho uchayeka ku-trigger allergy. Izimbangela zokungezwani komzimba nabantu abadala ezingabakhona zingabandakanya:

• Ukuvezwa kwe-Allergen lapho ukusebenza komzimba wakho kuncishisiwe. Lokhu kwenzeka uma ugula, ukhulelwe, noma unesimo esibeka engcupheni amasosha akho omzimba.
• Ukuba nokuchayeka okuncane ku-allergen esemncane. Kungenzeka ukuthi awuzange uvezwe emazingeni aphezulu ngokwanele ukuqala ukusabela uze ube mdala.
• Ukuthuthela ekhaya elisha noma emsebenzini unama-allergen amasha. Lokhu kungafaka izitshalo nezihlahla ongazange uvezwe kuzo ngaphambilini.
• Ukuba nesilwane sokuqala ngqa. Ucwaningo luphakamisa ukuthi lokhu kungenzeka futhi ngemuva kwesikhathi eside sokungabi nezilwane ezifuywayo.

Ingabe ukungezwani komzimba kungahamba nesikhathi?

Impendulo emfushane inguyebo.

Noma ngabe uba nezinkinga zokungezwani komzimba njengomuntu omdala, ungabona ukuthi ziqala ukubuna futhi lapho ufinyelela kuma-50s akho nangaphezulu.

Lokhu kungenxa yokuthi amandla akho omzimba ancipha njengoba ukhula, ngakho-ke ukuphendula komzimba kuma-allergener nakho kuba nzima kakhulu.

Okunye ukungezwani komzimba onakho useyingane nakho kungaphela lapho usemusha futhi ufike ebudaleni bakho, mhlawumbe wenze ukubonakala okumbalwa kuphela empilweni yakho yonke kuze kube yilapho kunyamalala unomphela.

Ukwelashwa

Nazi ezinye izindlela zokwelashwa zokwaliwa komzimba, noma ngabe unenkinga yokungezwani komzimba nesikhathi sonyaka noma ukudla okunzima noma uxhumane nokungezwani komzimba:

• Thatha ama-antihistamine. Ama-antihistamine, njenge-cetirizine (i-Zyrtec) noma i-diphenhydramine (iBenadryl), anganciphisa izimpawu zakho noma azigcine zilawulwa. Thatha ngaphambi kokuvezwa i-allergen.
• Thola ukuhlolwa kwesikhumba. Lokhu kuhlolwa kungakusiza ubone ukuthi iziphi izifo ezithile ezibangela ukusabela kwakho. Lapho usukwazi ukuthi yini ongezwani nayo, ungazama ukugwema leyo allergen noma unciphise ukuvezwa kwakho ngangokunokwenzeka.
• Cabanga ukuthola ama-allergy shots (i-immunotherapy). Ukudubula kungakha kancane kancane ukungavikeleki kwakho kuzimbangela zakho zokungezwani komzimba phakathi neminyaka embalwa yesibhamu esijwayelekile.
• Gcina i-epinephrine auto-injector (EpiPen) eduzane. Ukuba ne-EpiPen kubalulekile uma kwenzeka uvezwa ngengozi ekungenweni yizifo, okungadala umfutho wegazi ophansi nokuvuvukala komphimbo / ukuvinjelwa komoya okwenza kube nzima noma kungenzeki ukuphefumula (anaphylaxis).
• Tshela abantu abaseduze kwakho ngezifo ezingezwani nomzimba wakho. Uma izimpawu zakho zingaba nzima noma zisongele impilo, bazokwazi ukuthi bangakuphatha kanjani uma une-allergen reaction.

Ukubonana nodokotela nini

Ezinye izimpawu zokungezwani komzimba nomnene futhi zingelashwa ngokuncipha kokutholakala ku-allergen noma ngokuthatha imithi.

Kepha ezinye izimpawu zinzima ngokwanele ukuthi zingaphazamisa impilo yakho, noma zisongele nokuphila kwakho.

Funa usizo oluphuthumayo lwezokwelapha, noma uthole umuntu oseduze kwakho athola usizo uma ubona noma yiziphi zalezi zimpawu ezilandelayo:

• ukuzwa isiyezi ngokungajwayelekile
• ukuvuvukala okungajwayelekile kolimi noma komphimbo
• ukuqubuka noma isifuba emzimbeni wakho wonke
• amajaqamba esiswini
• ukuphosa
• isifo sohudo
• ukuzizwa udidekile noma udidekile
• imfiva
• i-anaphylaxis (ukuvuvukala komphimbo nokuvala, ukuvunguza, umfutho wegazi ophansi)
• isithuthwane
• ukulahlekelwa ukwazi

Okubalulekile

Ungaba ne-allergies nganoma yisiphi isikhathi empilweni yakho.

Ezinye zingaba mnene futhi zincike ekuhlukeni kwesizini ukuthi ingakanani leyo allergen esemoyeni. Abanye bangaba nzima noma basongele impilo.

Bona udokotela wakho uma uqala ukubona izimpawu ezintsha zokungezwani komzimba ukuze ufunde ukuthi yiziphi izinketho zokwelashwa, imishanguzo, noma izinguquko zendlela yokuphila ezingasiza ukunciphisa izimpawu zakho noma ukuzigcina zilawulwa.