Ukukhathala emilenzeni: kungaba yini nokuthi ungakhulula kanjani

-Delile

• Izimbangela eziyinhloko
• 1. Ukungahambi kahle kwemithambo
• 2. Ukwehla kwegazi emithanjeni
• 3. Ukulungela ngokomzimba
• 4. Isifo Sikashukela
• 5. Izifo zemisipha

Isizathu esiyinhloko sokuzizwa ukhathele emilenzeni ukusakazeka kwegazi okunempilo, okubizwa nangokuthi ukungasebenzi kahle kwama-venous okungamahlalakhona, ngoba kulesi sifo ama-valve emithanjeni ayenziwa buthaka, okuvimbela ukugeleza kwegazi, kubangele ukuvela kwemithambo ye-varicose kanye nezimpawu ezifana nesisindo imilenze., ukushosholoza, ubuhlungu kanye namajaqamba.

Kodwa-ke, uma ukukhathala emilenzeni kuhambisana nezinye izimpawu, ezinjengobuhlungu, ubuthakathaka noma ukuhamba kanzima, ezinye izifo kufanele futhi zibhekwe, njengokushintshwa kwemisipha, imithambo enganele noma isifo sikashukela semizwa, isibonelo. Uma ufuna ukwazi ngobuhlungu bomlenze, zazi izimbangela nokuthi ungayilapha kanjani le nkinga.

Ukuqinisekisa imbangela yale nkinga, kuyadingeka ukuthi uthintane nodokotela, ozokwazi ukwenza ukuhlolwa komzimba futhi acele izivivinyo ezifana ne-ultrasound yezitho ezingezansi.

Izimbangela eziyinhloko

Ukukhathala komlenze kungabangelwa:

1. Ukungahambi kahle kwemithambo

Lokhu kwaziwa nangokuthi isifo esingelapheki semithambo, lolu shintsho lubangela izimpawu ezingathandeki ezithinta imilenze njengokuzizwa usinda noma ukhathele, ubuhlungu, ukuluma, amajaqamba nokuvuvukala.

Lolu shintsho luvame kakhulu, futhi imvamisa lakha imithambo ye-varicose, okuyimithambo yesicabucabu encane engabonakala esikhunjeni noma ejulile. Imvamisa kubangelwa izakhi zofuzo zomndeni, yize ezinye izinto ezinobungozi zifaka isandla ekuqaleni kwayo, njengokukhuluphala, ukuma isikhathi eside, ukugqoka izithende eziphakeme noma impilo yokuphila.

Indlela yokwelapha: ukwelashwa kuboniswa ngudokotela we-angiologist noma udokotela ohlinzayo wemithambo, futhi kunezinyathelo zokuqeda izimpawu, njengokusebenzisa amasokisi anwebekayo, ama-analgesics noma imishanguzo eqeda ukugeleza kwegazi, njengeDiosmin neHesperidin. Kodwa-ke, ukwelashwa okucacile kwenziwa ngokuhlinzwa. Funda kabanzi ngezimbangela nokuthi yini okufanele uyenze uma kungasakazwa kahle.

2. Ukwehla kwegazi emithanjeni

I-peripheral arterial disease ukungahambi kahle komzimba okuthinta imithambo yegazi, ngakho-ke inamandla kakhulu futhi idala izimpawu ezinzima kakhulu, njengoba kuyimithambo ethwala umoya-mpilo nezakhi zomzimba ezicutshini zomzimba.

Uphawu oluvame kakhulu ubuhlungu emilenzeni lapho uhamba, okuthuthuka ngokuphumula, noma kunjalo, ezinye izimpawu ezingaba khona yimilenze ekhathele, ukuluma, ukubanda, izinyawo eziphaphathekile nemilenze, ukungasebenzi kahle kwe-erectile kanye nokuvela kwamanxeba angapholi.

Indlela yokwelapha: i-angiologist izoqondisa ukwamukelwa kwemikhuba yokuphila enempilo, njengokuyeka ukubhema, ukwehlisa isisindo, ukuzivocavoca nokulawula isifo sikashukela noma umfutho wegazi ophakeme, njengoba kuyizimbangela ezinkulu zalesi sifo. Amakhambi we-cholesterol nokwenza ngcono ukujikeleza kwegazi, njenge-AAS ne-cilostazol kuvame ukukhonjiswa. Ezimweni ezimbi kakhulu, ukuhlinzwa kukhonjisiwe. Ukuqonda kangcono ukuthi siyini isifo semithambo yegazi nokuthi singaselapha kanjani.

3. Ukulungela ngokomzimba

Ukuntuleka kokuvivinya umzimba kubanga i-atrophy yemisipha, ebizwa nge-sarcopenia, eyenza imizamo yomzimba ibe nzima kakhulu futhi idale ukukhathala kwemisipha kalula, ngezimpawu ezinjengokuzizwa ubuthakathaka, ukhathele, ukuqunjelwa kanye nokuphefumula.

Abathinteka kakhulu ubuthakathaka bemisipha abantu abalele embhedeni noma abahlezi isikhathi eside, noma abanezifo eziphazamisa imisebenzi, njengezifo zamaphaphu, zenhliziyo noma zezinzwa.

Indlela yokwelapha: ukuvimbela nokwelapha ubuthakathaka bemisipha, kuyadingeka ukwenza imikhuba ebonakalayo njengokuhamba, i-aerobics yamanzi noma ukuqeqeshwa kwesisindo, okungcono ngemuva kokukhishwa ngudokotela nokuholwa nguthisha womzimba. Thola ukuthi ziyini izimpawu ze-sarcopenia nokuthi ungabuyisa kanjani ubukhulu bemisipha.

4. Isifo Sikashukela

Lapho isifo sikashukela singalawulwa kahle eminyakeni edlule, singadala ukulimala kwezinzwa emzimbeni, isimo esibizwa kanjalo i-neuropathy yesifo sikashukela. Lokhu kuguqulwa kuthinta kakhulu izinyawo, kepha kungathikameza imilenze, ngaphezu kwezinye izindawo eziningi zomzimba.

Izimpawu eziyinhloko zifaka phakathi izinhlungu, ukushisa nokusha, ukushoshozela, izikhonkwane nokuzwa izinaliti, noma ukulahlekelwa umuzwa engalweni ethintekile, okusiza ukuvela kwamanxeba angapholi, adala ubunzima bokuhamba ngisho nokunqunywa.

Indlela yokwelapha: ukwelashwa kwenziwa ngudokotela we-endocrinologist, owenziwa ikakhulukazi ngokulawulwa okwanele kwe-glycemia ngemithi elwa nesifo sikashukela noma i-insulin. Kunemithi udokotela angayincoma ukuqeda izimpawu, njengokunciphisa izinhlungu, ama-anti-depressants nama-antiepileptics, ngokwesibonelo. Funda kabanzi ngale nkinga ku-Diabetic Neuropathy.

5. Izifo zemisipha

Izifo ezithinta imisipha zibizwa ngokuthi i-myopathies, futhi zingadala imizwa yokukhathala nobuthakathaka emilenzeni, ngaphezu kobuhlungu, ukuluma, amajaqamba, ukuqina, ama-spasms kanye nobunzima bokuhamba.

Le mbangela yokukhathala emilenzeni ayivamile, futhi ezinye zezimbangela eziyinhloko zifaka:

• Izifo zokuvuvukala okuzenzakalelayo, njenge-polymyositis, i-dermatomyositis noma i-myositis ngenxa yemizimba yokufakwa;
• Ukulimala kwemisipha okubangelwa izidakamizwa, njenge-Ciprofibrate, i-corticosteroids, i-Valproate noma i-Etanercept, isibonelo;
• Ukudakwa kwemisipha, ngenxa yokusetshenziswa kwezinto ezifana notshwala;
• Ukuvuvukala kwemisipha okubangelwa izifo, njenge-HIV, i-CMV noma i-toxoplasmosis, isibonelo;
• Izinguquko ze-Hormonal, njenge-hyper noma i-hypothyroidism;
• Ama-dystrophies emisipha, okuyizifo ezizuzwe njengefa lapho kukhona ukonakala kolwelwesi oluzungeze imisipha, noma ezinye izifo zofuzo.

Izinguquko zemisipha nazo zingabangelwa ngokungaqondile yizifo ze-metabolic noma ze-neurological, njenge-amyotrophic lateral sclerosis noma i-myasthenia gravis, ngokwesibonelo.

Indlela yokwelapha: ukwelashwa kukhonjiswa ngudokotela ngokusho kwembangela yayo, okungafaka ukusetshenziswa kwemithi yokulawula amasosha omzimba, ama-antibiotics noma ukulungiswa kwemithi esetshenzisiwe.