Ukunakekela Isiguli SikaCrohn

-Delile

• Ukusekelwa Kwezokwelapha
• Ukusekelwa ngokomzimba
• Ukusekelwa Ngokomzwelo

Lapho umuntu omthandayo enesifo sikaCrohn, kungaba nzima ukwazi ukuthi wenzeni. ICrohn's ingenza othandekayo wakho agijime aye endlini yangasese. Uhudo, ukukhukhumala kwesisu, kanye nokopha kwamaraki yizimpawu ezijwayelekile. Izingozi ziyinsakavukela. Bangase bahoxe, bacindezeleke, noma bazihlukanise.

Ungasiza othandekayo wakho ngokunikeza ukusekelwa ngezindlela eziningi:

Ukusekelwa Kwezokwelapha

Abantu abanesifo sikaCrohn bavame ukuba nesidingo esingapheli semithi, odokotela, nezinqubo. Njengomuntu wabo wokusekela, ungabasiza ukuthi bahlale behlelekile. Enye yezimbangela eziyinhloko zokuqhuma kweCrohn ukushoda ngemithi noma ukuphuza imithi ngokungafanele. Kungasiza ukusebenza nomuntu omthandayo ukuhlela amaphilisi abo ebhokisini lamaphilisi futhi ubakhumbuze ukuthi bagcwaliswe ngemithi ngesikhathi.

Uma othandekayo wakho efuna, ungaya futhi kudokotela naye ulalele ukuthi isiphi iseluleko udokotela asinikezayo.Ungasiza ngokugcina ithrekhi yezimpawu ezifana nobuningi bokuhamba kwamathumbu, ukungaguquguquki, nobuhlungu, nokubika lokhu okubonwe kudokotela wakho. Ungaqaphela izinto ngalesi sifo lowo othandekayo wakho angazenzi, ezingasiza othandekayo wakho nodokotela wabo benze ukukhetha okungcono.

Ungasiza futhi othandekayo wakho ngokubasiza bagcine idayari yokudla. Imvamisa kuyasiza ukuqaphela konke ukudla abakudlayo bese uzama ukuthola ukuthi yikuphi okudala ukuqhuma.

Iningi labantu abanesifo sikaCrohn badinga ukuhlinzwa ngesikhathi esithile, futhi kungadingeka ukuthi usekele othandekayo wakho ngalo mcimbi.

Ukusekelwa ngokomzimba

Abantu abanesifo sikaCrohn badinga ukuxhaswa kakhulu ngokomzimba futhi. Enye indlela enhle yokusiza othandekayo wakho ukwazi njalo indawo yokugezela eseduzane. Basize ukuhlela uhambo namaphathi ngokucabanga ngendlu yangasese eseduze futhi bahlale becabanga phambili ngokuthi bangafika kanjani kuyo esimweni esiphuthumayo.

Gcina ikhithi yezimo eziphuthumayo isesandleni sakho semoto noma esikhwameni ngaso sonke isikhathi. Ukusula umswakama, ukuguqulwa kwezingubo zangaphansi, kanye neziphunga ezizobasiza ukuthi balungele ukuqhuma okungazelelwe. Lokhu kuzonikeza othandekayo wakho umuzwa wokuzethemba lapho ephuma endlini, ngoba bazokwazi ukuthembela kuwe uma kuvela isimo esiphuthumayo.

Othandekayo wakho angadinga usizo lokufaka amafutha okugcoba ku-anus nasezinqeni zabo. Imvamisa, le ndwangu iyavuvukala futhi yehle ngenxa yokuhuda njalo. Kwesinye isikhathi, ukusebenzisa ukhilimu wesithiyo ukuphela kwesilinganiso esinganikeza induduzo. Usizo lwakho luzoqinisekisa ukuthi yonke indawo iyambozwa.

Ukusekelwa Ngokomzwelo

Isifo sikaCrohn singaba ngokomzwelo. Ngaphandle kwenkolelo edumile yokuthi ukucindezeleka nokukhathazeka akusibangeli isifo sikaCrohn, kunemininingwane engqubuzanayo yokuthi ngabe ukucindezeleka kubangela ukuqhuma noma cha. Ukusiza othandekayo wakho ukulawula ukucindezeleka kuyindlela enhle yokubasiza bakwazi ukubhekana nalesi sifo.

Abantu abanesifo sikaCrohn nabo bathambekele ekucindezelekeni, ekukhathazekeni, nasekuhlukanisweni. Kungakucindezela ukuthi uzizwe sengathi ungaba nengozi emphakathini. Lokhu kudala ukuthi abantu abaningi abanesifo sikaCrohn bahlale ekhaya futhi bacindezeleke. Uma ubona ukuthi othandekayo wakho uhlala edabukile noma ekhuluma ngokuzilimaza, yazisa udokotela wakho khona manjalo. Lezi yizimpawu zokucindezeleka komtholampilo futhi kungadingeka ukuthi welashwe ngemithi.

Ukusiza othandekayo wakho ukubhekana nokukhathazeka okuza nalesi sifo, yiba khona futhi ulalele. Musa ukukuchitha ukwesaba abangase babe nakho, bese uzama ukuqonda ukuthi bazizwa kanjani. Bakhuthaze ukuthi bafune amaqembu okusekela abantu abanesifo sikaCrohn futhi mhlawumbe kungumelaphi.

Ungasiza othandekayo wakho ukuphatha isifo sikaCrohn futhi usize ukulawula nokuvimbela ukuqhuma ngoku:

• ukubasiza ekuvakasheni kodokotela uma bekhululekile ngokuthi ube lapho
• ukuthatha amanothi mayelana nama-flare-ups nezimbangela ezingaba khona
• ukulungiselelwa ukuqhuma
• ukuhlinzeka ngokusekelwa ngokomzwelo

Lezi zinyathelo zingasiza ukuthuthukisa ikhwalithi yempilo kanye neyakho.