Ingabe Nginenkinga Yokungezwani Komzimba Nesanqante?

-Delile

• Ziyini izimpawu zokungezwani komzimba nesanqante?
• Izici zobungozi nokudla okuwela ngaphakathi
• Ingabe kungenzeka izinkinga?
• Ingafihlaphi le allergen?
• Ukudla okufanele sikugweme
  
• Lapho uzobona udokotela wakho
• Umbono
• Yini engingayisebenzisa esikhundleni?
• Ukudla okumele uzame
  

Izisekelo

Izaqathe ziletha ubumnandi, umbala nokondleka ezitsheni eziningi. Le mifino icebile ku-beta carotene ne-fiber. Kulabo abangenayo i-allergen, izaqathe nazo zigcwele i-allergen engaba yingozi.

Ilungu lomndeni weparsley-carrot (I-Apiaceae), izaqathe zisengozini enkulu yokubanga ukungezwani komzimba lapho zidliwe ziluhlaza kunalapho ziphekwe. Lokhu kungenxa yokuthi ukupheka kudalula amaprotheni e-allergenic akweziqathe futhi kunciphise umthelela abanayo kumasosha omzimba.

Ukusabela okweqile ku izaqathe kungahle kusuka kokuncane kuya kokubi. Njenganoma yikuphi ukungezwani komzimba, ukubonisana nodokotela kungakusiza ukuphatha izimpawu zakho.

Ziyini izimpawu zokungezwani komzimba nesanqante?

Izimpawu zokungezwani komzimba nesanqante zivame ukuhlotshaniswa ne-oral allergies syndrome. Izimpawu zivame ukwenzeka lapho ucezu lukherothi oluhlaza lusemlonyeni. Futhi izimpawu ziyaphela ngokushesha lapho isanqante isuswa noma iginywa.

Izimpawu zingafaka:

• ukunwaya umlomo
• ukuvuvukala kwezindebe, umlomo, ulimi, noma umphimbo
• izindlebe ezilumayo
• ukunwaya umphimbo

Lezi zimpawu ngokuvamile azidingi ukwelashwa noma imishanguzo.

Izimpawu ezinzima kakhulu zingadinga imithi, njenge-antihistamine. Lezi zimpawu zifaka:

• ukuvuvukala ngaphansi kwesikhumba
• isifuba
• ukuphefumula kanzima
• isiyezi
• ukuqina emphinjeni noma esifubeni
• ubunzima bokugwinya
• umphimbo obuhlungu noma ukushuba
• ukukhwehlela
• ikhala eligijimayo
• ukuthimula
• ukuminyana kwamakhala
• amehlo acasukile, alumayo
• i-anaphylaxis

Izici zobungozi nokudla okuwela ngaphakathi

Uma uxabana noqathe, kunokunye ukudla nezinye izitshalo ongahle uzwele kuzo. Lokhu kwaziwa njenge-cross-reactivity. Isibonelo, abantu abaphikisana nezaqathe bavame ukungezwani nempova ye-birch.

Lokhu kungenxa yokuthi izaqathe ne-birch pollen zinamaprotheni afanayo futhi zingadala ukuthi amasosha omzimba wakho asabele ngendlela efanayo. Umzimba wakho ukhipha i-histamine nama-antibody ukulwa nama-protein, okudala izimpawu ezihlobene nokungezwani komzimba.

Ungaphinde ube ne-aleji kweminye imifino namakhambi emndenini weparsley-carrot. Lokhu kufaka:

• i-parsnip
• iparsley
• i-anise
• chervil
• isilimo esidliwayo esinamagatsha anamanzi
• fennel
• caraway
• idile
• ikhumini
• coriander

Ingabe kungenzeka izinkinga?

Yize ukungezwani komzimba nesanqante kungavamile, kungadala izinkinga ezinkulu kwabanye abantu. Ngesinye isikhathi, ukusabela komzimba wonke, okubizwa nge-anaphylaxis, kungenzeka. I-Anaphylaxis ingenzeka noma ngabe uke waba nokungezwani komzimba okuncane nezinqathe esikhathini esedlule. Kungaba yingozi futhi kudinga usizo lwezokwelapha ngokushesha.

I-Anaphylaxis ingaqala ngezimpawu ezincane zomzimba, njengamehlo alumayo noma ikhala eligobayo, kungakapheli imizuzu noma amahora ngemuva kokuvezwa yi-allergen. Ezinye izimpawu ze-anaphylaxis zifaka:

• ukuvuvukala komlomo, izindebe, nomphimbo
• isifuba
• izinkinga zamathumbu, njengokuhlanza nokuhuda.

Uma i-anaphylaxis ikhula futhi ishiywa ingalashwa, ungahlangabezana nobunzima bokuphefumula, isiyezi, umfutho ophansi wegazi, ngisho nokufa.

Uma wena noma omunye umuntu ebonakala ukuthi une-anaphylactic allergen reaction, shayela abezimo eziphuthumayo zasendaweni yakho bese uthola usizo lwezokwelapha ngokushesha.

Uma udokotela wakho ekhathazekile ngokungezwani komzimba nomzimba kanye ne-anaphylaxis, ungahle unikezwe i-epinephrine auto-injector (EpiPen), ozodinga ukuyiphatha ngaso sonke isikhathi.

Ingafihlaphi le allergen?

Ukudla okufanele sikugweme

1. Ibhodwe elilungele ukwenziwa, isifuba, nezinye izitsha zenyama ezigazingiwe
2. Isitshulu esikheniwe
3. Iziphuzo zezempilo ezihlanganisiwe "eziluhlaza"

Ungacabanga ukuthi ukudla okunemibala efana nezaqathe kuzohlale kubonakala iso, kodwa lokho akuhlali kunjalo. Ngenxa yokunambitheka kwawo okumnandi, okomhlaba, izaqathe zivame ukusetshenziswa njengesithako emikhiqizweni ngokuvamile ongeke uyisole.Uma une-carrot yokungezwani nezinto ezithile, kuzodingeka uqaphele ngokuhlola amalebula futhi ubuze ngezithako zokudla lapho udla ngaphandle.

Imikhiqizo engafaka phakathi izaqathe yile:

• i-marinade yamabhodlela
• amamiksi welayisi ahlanganisiwe
• izithelo neziphuzo zemifino
• izithelo ezibushelelezi
• Iziphuzo zezempilo ezihlanganisiwe "eziluhlaza"
• amasobho athile, njengenkukhu noma isobho lemifino
• isitshulu ekheniwe
• ibhodwe elenziwe ngomumo, i-brisket, nezinye izitsha zenyama ezigazingiwe
• ukupheka umhluzi
• izimpahla ezibhakiwe

Isanqante ingatholakala kweminye imikhiqizo yenhlanzeko yomuntu siqu, efana nale:

• khuhla ubuso
• buso
• ama-lotion
• abahlanzayo

Lapho uzobona udokotela wakho

Uma uthola ukusabela okweqile ku-izaqathe, kungasiza ukubona udokotela wakho ngenkathi ukusabela kwenzeka, noma ngemuva nje kwalokho.

Uma izimpawu zakho zokungezwani komzimba ziqhubeka noma ziba zimbi, kufanele ubonane nodokotela wakho. Udokotela wakho angancoma ukuthi usebenzise ama-antihistamine wokuthenga noma ukunciphisa izimpawu zakho.

Uma uhlangabezana nanoma yiziphi izimpawu ze-anaphylaxis, kufanele ufune usizo lwezokwelapha ngokushesha.

Umbono

Uma une, noma usola ukuthi une-carrot yokungezwani komzimba, khuluma nodokotela wakho. Imithi eminingi ingakusiza ukuphatha noma ukunciphisa izimpawu zakho zokungezwani komzimba.

Indlela engcono yokugwema izimpawu ukugwema izaqathe nemikhiqizo equkethe izaqathe. Futhi kubalulekile ukuthi ufunde wonke amalebula womkhiqizo.

Yini engingayisebenzisa esikhundleni?

Ukudla okumele uzame

1. Ithanga
2. Ubhatata
3. Ugalonci

Izaqathe ziwumthombo omuhle we-beta carotene, umzimba ophenduka uvithamini A. Uma ungakwazi ukudla izaqathe, indlela engcono yokuqinisekisa ukuthi uthola lesi sakhi esibaluleke kakhulu ukufuna okunye ukudla okuyikho umbala ofanayo o-orenji okhanyayo. Ithanga namazambane kuyimithombo emikhulu ye-beta carotene. Ngokuvamile zingasetshenziswa njengezinto ezingathatha indawo y izaqathe kuzindlela eziningi zokupheka.