UCassey Ho Wabelana Kungani Kungani Ezizwa Njengokwehluleka Kwesinye Isikhathi

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UCassey Ho weBlogilates waziwa ngokugcina kuyiqiniso nabalandeli bakhe abayi-1.5 million be-Instagram. Indlovukazi yamaPilates isanda kuba sematheni ngokwakha umugqa wesikhathi "wezinhlobo zomzimba ezifanele" ukukhombisa ubuwula bamazinga wobuhle. Wabuye wabelana ngokuthi kungani engakholelwa ekudleni okubandakanya ukukhawulela ngokungathi sína ukudla noma ukwenza izinguquko ezingasimeme isikhathi eside. Umzamo wakhe wakamuva wokuwugcina ungokoqobo kwi-inthanethi ugxila engxenyeni yomzimba wakhe abelokhu ezinakekela kakhulu-okungeyona into abantu abaningi abazimisele ukuyenza.

"Ngizokwenza into engingakaze ngiyenze phambilini, futhi ngokuthembeka, angifuni ukuyenza," wabeka eceleni kwevidiyo ku-Instagram. "Kodwa njengoba ngikucele ukuthi uthathe isithombe ngaphambi kwesithombe, bengifuna ukuba sengozini futhi ngikubonise ingxenye eyodwa yomzimba wami engingaqiniseki ngayo. I-abs yami."

U-Ho udalule ukuthi ubehlukunyezwa futhi enyakaziswa ngesisu isikhathi esiningi sokuphila kwakhe: "Kusukela eminyakeni eminingi izingane zihlekisa ngami ngokukhuluphala, kusukela eminyakeni eminingi yokukhuluma kabi engitshela ukuthi angifaneleki ngokwanele ukuba umqeqeshi wokuzivocavoca, 'ngibe nokucasuka okukhulu kanye nenzondo ngomzimba wami esiswini sami esingezansi," kubhala yena.

Akugcinanga lapho, kodwa ukuzinyeza ngale ngxenye eyodwa yomzimba wakhe kwenze u-Ho wangabaza ukufaneleka kwakhe ngokuphelele. “Ingxenye yomzimba wami engingakwazi ukuyilawula, futhi ngenxa yalokho, ngezinye izikhathi ngizizwa ngisehluleki,” ebhala. "Kuyadabukisa ngempela ukuthi into elula kangaka futhi engokomzimba ingaba nemizwelo." (Okuhlobene: Kungani Ukuhlambalaza Umzimba Kuyinkinga Enkulu Kangaka-nokuthi Ongakwenza Ukukumisa)

Ngenkathi ekhuluma ngokungagunci ngokungazethembi kwakhe, uHo uphinde wabelana ngokuthi enye yezinhloso zakhe zoNyaka Omusha ukwazisa umzimba wakhe kakhulu ngakho konke akwaziyo ukukwenza. "Ngijabule kakhulu [ngokuqeqesha] i-abs yami ukuthi iqine, futhi ngiqeqeshe ingqondo yami nenhliziyo yami ukuthanda umzimba wami ngalokho ongakwenza hhayi ukuthi ubukeka kanjani," kusho yena. "Uma ukulahlekelwa kwamafutha kanye nencazelo ye-ab kuza, makube njalo! Uma kungenjalo, i-imma ibe ne-craziest, i-core ebanda kunazo zonke engake ngaba nayo!!! Futhi lokho kuyinto okufanele siziqhenye ngayo!"

Asikwazanga ukuvumelana okwengeziwe. (Bona: Kungani Amandla Asemqoka Ebaluleke Kangaka-futhi Awanalutho Ngama-Six-Pack)

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