Uzipho lweCat’s: Izinzuzo, Imiphumela engemihle, nesilinganiso

-Delile

• Uyini Uzipho Lwekati?
• Izinzuzo Zempilo Ezingaba khona
• Kwangathi Ungakhulisa Isistimu Yakho Yokuzivikela
• Kwangathi Kunganciphisa Izimpawu Ze-Osteoarthritis
• Kwangathi Kunganciphisa Izimpawu Ze-Rheumatoid Arthritis
• Izimangalo Zezempilo Ezingenasisekelo
• Ukuphepha Nemiphumela engemihle
• Imininingwane yesilinganiso
• Okusemqoka

Uzipho lweCat luyisengezo esithandwayo semithi esivela emvinini oshisayo.

Kusolwa ukuthi kusiza ukulwa nezifo ezahlukahlukene, ezibandakanya ukutheleleka, umdlavuza, isifo samathambo, nesifo i-Alzheimer's ().

Kodwa-ke, ezinye zalezi zinzuzo zisekelwa yisayensi.

Le ndatshana ikutshela konke odinga ukukwazi ngozipho lekati, kufaka phakathi izinzuzo zalo, imiphumela engemihle, nomthamo.

Uyini Uzipho Lwekati?

Uzipho lekati (Uncaria tomentosa) ngumvini oshisayo ongakhula ube amamitha angama-98 (30 metres) ubude. Igama lalo livela emeveni alo axhumene, afana nezinzipho zekati.

Kutholakala ikakhulukazi ehlathini lemvula lase-Amazon nakwezinye izindawo ezishisayo eziseNingizimu naseMelika Ephakathi.

Izinhlobo ezimbili ezivame kakhulu yilezi Uncaria tomentosa futhi Uncaria guianensis. Owokuqala wuhlobo oluvame ukusetshenziswa kwizithasiselo e-United States ().

Amagxolo nezimpande kusetshenziswe amakhulu eminyaka eNingizimu Melika njengomuthi wendabuko ezimweni eziningi, njengokuvuvukala, umdlavuza kanye nezifo.

Izengezo zekati's claw zingathathwa njengokukhishwa ketshezi, i-capsule, i-powder, noma itiye.

Uzipho lweCat ngumvini oshisayo osetshenziswe amakhulu eminyaka njengomuthi wendabuko. Namuhla, kuvame ukusetshenziswa njengesengezo ngenxa yezinsolo zayo zezinzuzo zezempilo.

Izinzuzo Zempilo Ezingaba khona

Uzipho lweCat selukhuphuke kakhulu ekuthandeni njengokwengeza ngamakhambi ngenxa yezinsolo zalo zezempilo - yize izimangalo ezingezansi kuphela zisekelwa ngocwaningo olwanele.

Kwangathi Ungakhulisa Isistimu Yakho Yokuzivikela

Uzipho lweCat lungase lusekele amasosha akho omzimba, mhlawumbe lusize ukulwa nezifo ngempumelelo.

Ucwaningo oluncane emadodeni angama-27 luthole ukuthi ukusebenzisa ama-700 mg we-cat's claw akhiphe izinyanga ezi-2 kwandise inani lawo lamaseli amhlophe egazi, abandakanyeka ekulweni nezifo ().

Olunye ucwaningo oluncane emadodeni amane anikezwe ukukhipha uzipho lekati amasonto ayisithupha luthole imiphumela efanayo ().

Uzipho lweCat lubonakala lusebenza womabili ngokunyusa impendulo yakho yokuzivikela ezifweni nokuthulisa amasosha omzimba asebenza ngokweqile (,).

Izakhiwo zayo ezilwa nokuvuvukala zingabhekela izinzuzo zalo zomzimba ().

Ngaphandle kwale miphumela ethembisayo, kudingeka olunye ucwaningo.

Kwangathi Kunganciphisa Izimpawu Ze-Osteoarthritis

I-Osteoarthritis yisimo esihlangene kakhulu e-United States, esibangela amalunga abuhlungu futhi aqinile ().

Kokunye ukuhlola kubantu abangama-45 abane-osteoarthritis emadolweni, ukuthatha u-100 mg we-cat's claw akhiphe amasonto ama-4 kuholele ekunciphiseni ubuhlungu ngesikhathi somsebenzi womzimba. Ayikho imiphumela emibi ebikiwe.

Kodwa-ke, kwakungekho shintsho ebuhlungwini ekuphumuleni noma ekuvuvukeni kwamadolo ().

Ocwaningweni lwamasonto ayisishiyagalombili, isengezo senzipho yekati nezimpande ze-maca - isitshalo sezokwelapha ePeruvia - kunciphise ubuhlungu nokuqina kwabantu abane-osteoarthritis. Ngaphezu kwalokho, ababambiqhaza babedinga imishanguzo yezinhlungu njalo ().

Esinye isilingo sahlola isengezo samaminerali sansuku zonke eceleni kuka-100 mg we-cat's claw ekhishwe kubantu abane-osteoporosis. Ngemuva kwamaviki angu-1-2, ubuhlungu obuhlangene nokusebenza kwenze ngcono uma kuqhathaniswa nalabo abangazithathi izithasiselo ().

Kodwa-ke, ngemuva kwamasonto ayisishiyagalombili izinzuzo azange zisimame.

Kumele futhi kuqashelwe ukuthi kungaba nzima ukucacisa izenzo ezithile zenzipho yekati ezifundweni ezivivinya izithasiselo eziningi ngasikhathi sinye.

Ososayensi bakholelwa ukuthi uzipho lekati lunganciphisa izimpawu ze-osteoarthritis ngenxa yezakhiwo zalo ezilwa nokuvuvukala (,).

Khumbula ukuthi ucwaningo olwengeziwe luyadingeka kuzipho lekati ne-osteoarthritis ().

Kwangathi Kunganciphisa Izimpawu Ze-Rheumatoid Arthritis

I-rheumatoid arthritis yisimo sesikhathi eside sokuzivikela komzimba esidala amalunga afudumele, avuvukile, abuhlungu. Kuyanda kakhulu e-United States, lapho kuthinta khona abantu abadala abangaphezu kwezigidi eziyi-1.28 ().

Olunye ucwaningo lukhombisa ukuthi uzipho lekati lungasiza ekunciphiseni izimpawu zalo.

Isibonelo, ucwaningo kubantu abangama-40 abane-arthritis ye-rheumatoid inqume ukuthi ama-60 mg we-cat's claw akhiphe ngosuku kanye nemithi ejwayelekile kuholele ekwehlisweni kwe-29% kwinani lamajoyini abuhlungu ngokuqhathaniswa neqembu elilawulayo ().

Njengase-osteoarthritis, uzipho lekati kucatshangwa ukuthi linciphisa ukuvuvukala emzimbeni wakho, linciphisa izimpawu zesifo samathambo njengomphumela ().

Yize le miphumela ithembisa, ubufakazi buthakathaka. Kudingeka izifundo ezinkulu, ezisezingeni elingcono ukuqinisekisa lezi zinzuzo.

Ucwaningo lubonisa ukuthi ukukhishwa kwekati kuzipho kungasiza amasosha akho omzimba futhi kunciphise izimpawu ze-osteoarthritis ne-rheumatoid arthritis. Kodwa-ke, kudingeka izifundo eziningi.

Izimangalo Zezempilo Ezingenasisekelo

Uzipho lweCat luqukethe izinhlanganisela eziningana ezinamandla - njenge-phenolic acid, ama-alkaloid, nama-flavonoids - angakhuthaza ezempilo (,).

Kodwa-ke, okwamanje alukho ucwaningo olwanele ukuxhasa izinzuzo zalo eziningi ezicatshangelwayo, kufaka phakathi lezi zimo ezilandelayo:

• umdlavuza
• ukutheleleka ngegciwane
• ukukhathazeka
• komzimba
• umfutho wegazi ophakeme
• ukuvuvukala
• ukuphazamiseka kwesisu namathumbu
• isifuba somoya
• ama-cysts ama-ovari
• Ingculaza

Ngenxa yokushoda kocwaningo, akucaci ukuthi uzipho lekati luyindlela yokwelashwa ephumelelayo noma ephephile yanoma yisiphi salezi zifo.

Ngaphandle kwezimangalo eziningi zokumaketha, abukho ubufakazi obanele bokusekela ukusebenzisa uzipho lwekati ngezimo ezinjengomdlavuza, ukungezwani komzimba nengculaza.

Ukuphepha Nemiphumela engemihle

Ngenkathi imiphumela emibi yozipho lekati ingabikwa kakhulu, imininingwane etholakalayo yokunquma ukuphepha kwayo konke manje ayanele.

Izinga eliphakeme lama-tannins ku-claw's cat lingadala imiphumela emibi ethile - kufaka phakathi isicanucanu, ukucasuka kwesisu, kanye nohudo - uma kudliwe ngobuningi ().

Imibiko yamacala nezifundo ze-test-tube zisekela eminye imiphumela emibi engaba khona, kufaka phakathi umfutho wegazi ophansi, ingozi eyengeziwe yokopha, ukulimala kwemizwa, imiphumela elwa ne-estrogen, kanye nemiphumela emibi ekusebenzeni kwezinso (,,).

Lokho kusho ukuthi, lezi zimpawu azivamile.

Ngokuvamile kuyalulekwa ukuthi la maqembu abantu alandelayo kufanele agweme noma anciphise uzipho lekati:

• Abesifazane abakhulelwe noma abancelisayo. Uzipho lweCat aluthathwa njengoluphephile ukuthatha ngesikhathi sokukhulelwa noma ekunceliseni ngenxa yokungabi nalwazi lokuphepha.
• Abantu abanezimo ezithile zezokwelapha. Labo abanezinkinga zokopha, izifo ezizimele, izifo zezinso, i-leukemia, izinkinga zengcindezi yegazi, noma abalindele ukuhlinzwa kufanele bagweme uzipho lekati (,,).
• Abantu abathatha imithi ethile. Njengoba uzipho lekati lungaphazamisa ezinye izidakamizwa, njengalezo zomfutho wegazi, i-cholesterol, umdlavuza, nokuqina kwegazi, kufanele ukhulume nodokotela wakho ngaphambi kokukuthatha ().

Ukuntuleka kobufakazi bezokuphepha kusho ukuthi kufanele ngaso sonke isikhathi usebenzise uzipho lekati ngokuqapha.

Kukhona ucwaningo olunganele ngobungozi bezinzipho zekati, yize imiphumela emibi ingandile. Abantu abathile, njengabesifazane abakhulelwe noma labo abanezimo ezithile zezokwelapha, kufanele bagweme uzipho lekati.

Imininingwane yesilinganiso

Uma uthatha isinqumo sokuthatha uzipho lekati, qaphela ukuthi imihlahlandlela yesilinganiso ayikasungulwa.

Kodwa-ke, i-WHO ithi isilinganiso sansuku zonke isilinganiso siyi-20-350 mg yamagxolo omisiwe omisiwe wokukhishwa noma ama-300-500 mg wamaphilisi, athathwe ngemithamo ehlukene engu-2-3 usuku lonke (21).

Ucwaningo lusebenzise imithamo yansuku zonke yama-60 no-100 mg we-cat's claw akhiphe ukwelapha i-rheumatoid arthritis ne-osteoarthritis yamadolo, ngokulandelana (,).

Ingozi eyodwa engaba khona ukuthi izithasiselo eziningi zamakhambi - kufaka phakathi uzipho lekati - azilawulwa ngokuqinile yi-FDA. Ngakho-ke, kungcono ukuthenga uzipho lekati kumphakeli onedumela ukunciphisa ubungozi bokungcola.

Bheka izinhlobo ezihlolwe ngokuzimela yizinkampani ezinjengeConsumerLab.com, USP, noma i-NSF International.

Imininingwane etholakalayo yokuthuthukisa imihlahlandlela yesilinganiso senzipho yekati ayanele. Kodwa-ke, isilinganiso semithamo yansuku zonke sisukela ku-20-350 mg wokukhipha amagxolo omisiwe noma i-300-500 mg efomu le-capsule.

Okusemqoka

Uzipho lweCat luyisengezo esithandwayo semithi esivela emvinini oshisayo.

Ngenkathi ucwaningo lokuxhasa iningi lezinzuzo zalo zezempilo olulinganiselwe lilinganiselwe, obunye ubufakazi bukhomba ukuthi uzipho lekati lungasiza ukukhulisa amasosha akho omzimba futhi ludambise izimpawu zesifo samathambo nesifo samathambo.

Ngoba imihlahlandlela yokuphepha neyokulinganisa ayikasungulwa, kungakuhle ukuthi uthintane nodokotela wakho ngaphambi kokuthatha uzipho lekati.