Ungawasusa kanjani amabala obuso ekukhulelweni ekhaya

-Delile

• 1. Isigaxa sikatamatisi neyogathi
• 2. Isixazululo sobisi ne-turmeric
• 3. Futha ulamula kalamula kanye nekhukhamba

Indlela enhle yokususa amabala avela ebusweni ngesikhathi sokukhulelwa kungenziwa kusetshenziswa imaski eyenziwe ekhaya elungiselelwe ngotamatisi neyogathi, njengoba lezi zithako ziqukethe izinto ezikhanyisa ngokwemvelo isikhumba. Ngaphezu kwalokho, ungaphinda ufafaze ubuso bakho nsuku zonke ngolamula nejusi lekhukhamba noma isisombululo sobisi ne-turmeric.

Izindawo ezimnyama esikhunjeni ngesikhathi sokukhulelwa zivela ngenxa yezinguquko zehomoni futhi zingahlotshaniswa nokuchayeka elangeni ngaphandle kwesikrini selanga. Zivame ukuvela ngemuva kokukhulelwa amasonto angama-25 futhi zingahlala izinyanga, noma ngabe umntwana esezelwe, ngakho-ke kubalulekile ukuzivimbela ukuthi zingabi mnyama ngokwengeziwe.

1. Isigaxa sikatamatisi neyogathi

Izithako

• 1 utamatisi ovuthiwe;
• 1 i-yogurt elula.

Imodi yokulungiselela

Hlanganisa utamatisi kahle bese uwuxuba neyogathi bese uyifaka endaweni oyifunayo, uyishiye isebenze cishe imizuzu eyi-10. Bese ugeza ubuso bakho ngamanzi abandayo bese ugcoba i-sun.

2. Isixazululo sobisi ne-turmeric

Izithako

• Ingxenye yenkomishi yejusi le-turmeric;
• Ingxenye yenkomishi yobisi.

Imodi yokulungiselela

Hlanganisa ujusi we-turmeric nobisi bese ufaka ebusweni nsuku zonke. Bona izinzuzo eziningi zezempilo ze-turmeric.

3. Futha ulamula kalamula kanye nekhukhamba

Izithako

• Ingxenye kalamula;
• 1 ikhukhamba.

Imodi yokulungiselela

Hlanganisa ujusi wengxenye kalamula nejusi lekhukhamba esitsheni bese ufafaza ebusweni cishe kathathu ngosuku.

La makhambi asekhaya anciphisa amabala esikhumba futhi angenziwa nsuku zonke, kepha kubaluleke kakhulu ukusebenzisa i-sunscreen nsuku zonke nge-SPF okungenani i-15 futhi uvikele ukutholakala kwelanga phakathi kuka-10 ekuseni no-4 ntambama, ugqoke isigqoko noma ikepisi futhi njalo ugqoke i-sunscreen ukuze ungenzi amabala abe mabi kakhulu.

Ngaphezu kwalokho, indlela enhle yokunciphisa umbala wamabala ngukukhishwa ngobuso ebusweni, okungenziwa cishe izikhathi ezimbili ngesonto.