Ukuqonda ukugaywa kwamakhemikhali
-Delile
- Kuyini ukugaya amakhemikhali?
- Kwehluka kanjani ukugaywa kwamakhemikhali kokugaywa ngomshini?
- Ukugaya ngomshini
- Ukugaya amakhemikhali
- Basebenzisana kanjani
- Yini inhloso yokugaya amakhemikhali?
- Kuqala kuphi ukugaya amakhemikhali?
- Iyiphi indlela elandelwayo ukugaywa kwamakhemikhali?
- Isisu
- Amathumbu amancane
- Amathumbu amakhulu
- Okubalulekile
Kuyini ukugaya amakhemikhali?
Uma kukhulunywa ngokugaya ukudla, ukuhlafuna kumane kuyingxenye yempi. Njengoba ukudla kuhamba kusuka emlonyeni wakho kuya ohlelweni lwakho lokugaya ukudla, kuphulwa ngama-enzyme wokugaya ukudla okukuguqula kube izakhamzimba ezincane umzimba wakho ongazithatha kalula.
Lokhu kwephuka kwaziwa ngokuthi ukugaya amakhemikhali. Ngaphandle kwayo, umzimba wakho ubungeke ukwazi ukuncela izakhamzimba ekudleni okudlayo.
Funda ukuze ufunde kabanzi ngokugaywa kwamakhemikhali, kufaka phakathi ukuthi kwehluke kanjani ekugayweni kwemishini.
Kwehluka kanjani ukugaywa kwamakhemikhali kokugaywa ngomshini?
Ukugaya amakhemikhali nokwenziwa kwemishini izindlela ezimbili umzimba wakho ozisebenzisayo ukwehlukanisa ukudla. Ukugaya ukudla ngemishini kufaka ukunyakaza komzimba ukwenza ukudla kube kuncane. Ukugaya amakhemikhali kusetshenziswa ama-enzyme ukudiliza ukudla.
Ukugaya ngomshini
Ukugaya ukudla ngomshini kuqala emlonyeni wakho ngokuhlafuna, bese kudlulela ekuqubeni esiswini nokwehlukaniswa kwamathumbu amancane. I-Peristalsis nayo iyingxenye yokugaya ukudla ngomshini. Lokhu kubhekisela ekucindezelweni okungazibandakanyi nasekuphumuleni kwemisipha yesisu sakho, isisu namathumbu akho ukuze kudilize ukudla futhi kukuhambise ngohlelo lwakho lokugaya ukudla.
Ukugaya amakhemikhali
Ukugaya amakhemikhali kufaka phakathi uketshezi lwama-enzyme kuwo wonke umgudu wakho wokugaya ukudla. La ma-enzyme aphula izibopho zamakhemikhali ezigcina izinhlayiya zokudla zihlangene. Lokhu kuvumela ukuthi ukudla kwehlukaniswe kube izingxenye ezincane, ezigayekayo.
Basebenzisana kanjani
Lapho izinhlayiya zokudla sezifikile emathunjini akho amancane, amathumbu ayaqhubeka nokunyakaza. Lokhu kusiza ukugcina izinhlayiya zokudla zihamba futhi kuveze eziningi zazo kuma-enzyme wokugaya ukudla. Lokhu kunyakaza kusiza futhi nokuhambisa ukudla okugayiwe kuya emathunjini amakhulu ukuze kukhishwe ekugcineni.
Yini inhloso yokugaya amakhemikhali?
Ukugaya kuhlanganisa ukuthatha izingxenye ezinkulu zokudla bese ukuhlukanisa kube izakhamzimba ezincane ezenele ukumuncwa amaseli. Ukuhlafuna ne-peristalsis kuyasiza ngalokhu, kepha azenzi izinhlayiya zibe zincane ngokwanele. Yilapho kugaya khona amakhemikhali.
Ukugaya amakhemikhali kwehlisa izakhi zomzimba ezahlukahlukene, njengamaprotheni, ama-carbohydrate, namafutha, kube izingxenye ezincane kakhulu:
- Amafutha yehla ibe ngamafutha acid kanye ne-monoglycerides.
- Ama-acid enucleic yehlela kuma-nucleotide.
- Ama-polysaccharides, noma ushukela we-carbohydrate, yehla ibe ama-monosaccharides.
- Amaprotheni yehla ibe ngama-amino acid.
Ngaphandle kokugaywa kwamakhemikhali, umzimba wakho ubungeke ukwazi ukuncela izakhamzimba, okuholele ekushodeni kwamavithamini kanye nokungondleki.
Abanye abantu bangantula ama-enzyme athile asetshenziselwa ukugaya amakhemikhali. Isibonelo, abantu abanokungabekezelelani kwe-lactose ngokuvamile abenzi i-lactase eyanele, i-enzyme ebhekele ukwephula i-lactose, iprotheni etholakala obisini.
Kuqala kuphi ukugaya amakhemikhali?
Ukugaya amakhemikhali kuqala emlonyeni wakho. Njengoba uhlafuna, izindlala zakho zamathe zikhulula amathe emlonyeni wakho. Amathe aqukethe ama-enzyme wokugaya aqala inqubo yokugaya amakhemikhali.
Ama-enzyme wokugaya atholakala emlonyeni afaka:
- I-lingual lipase. Le enzyme yephula i-triglycerides, uhlobo lwamafutha.
- Amylase amathe. Le enzyme yephula ama-polysaccharides, ushukela oyinkimbinkimbi oyi-carbohydrate.
Iyiphi indlela elandelwayo ukugaywa kwamakhemikhali?
Ukugaya amakhemikhali akugcini ngokuma nama-enzyme emlonyeni wakho.
Nakhu okunye kokuma okuyinhloko ohlelweni lokugaya ukudla okubandakanya ukugaya amakhemikhali:
Isisu
Esiswini sakho, amangqamuzana amakhulu ayingqayizivele akhipha ama-enzyme wokugaya ukudla. Elinye yi-pepsin, ediliza amaprotheni. Enye i-gastric lipase, ephula i-triglycerides. Esiswini sakho, umzimba wakho umunca izinto ezincibilika njengamafutha, njenge-aspirin notshwala.
Amathumbu amancane
Amathumbu amancane ayindawo enkulu yokugaywa kwamakhemikhali nokumunca izinto ezibalulekile zokudla, njengama-amino acid, ama-peptides, noshukela wamandla. Kunama-enzyme amaningi akhishwe emathunjini amancane nakuma-pancreas aseduze wokugaya. Lokhu kufaka phakathi i-lactase yokugaya i-lactose kanye ne-sucrase yokugaya i-sucrose, noma ushukela.
Amathumbu amakhulu
Amathumbu amakhulu awakhiphi ama-enzyme wokugaya ukudla, kepha aqukethe amabhaktheriya aqhubeka nokudiliza izakhamzimba. Iphinde idonse amavithamini, amaminerali namanzi.
Okubalulekile
Ukugaya amakhemikhali kuyingxenye ebalulekile yenqubo yokugaya ukudla. Ngaphandle kwayo, umzimba wakho ubungeke ukwazi ukuncela izakhamzimba ekudleni okudlayo. Ngenkathi ukugaya ngomshini kufaka ukunyakaza komzimba, njengokuhlafuna nokuncipha kwemisipha, ukugaya amakhemikhali kusebenzisa ama-enzyme ukudiliza ukudla.