Izinzuzo zezempilo ze-Centella asiatica

-Delile

• Inani elinconyiwe
• Imiphumela emibi nokuphikisana
• Indlela Yokwenza I-Asia Centella Tea

I-Centella asiatica, ebizwa nangokuthi i-centella asiatica noma iGotu Kola, isitshalo somuthi waseNdiya esiletha izinzuzo zezempilo ezilandelayo:

1. Ukusheshisa ukuphulukiswa kusuka emanxebeni nasekushisweni, njengoba kuliwa nokuvuvukala futhi kwandisa ukukhiqizwa kwe-collagen;
2. Vimbela imithambo ye-varicose kanye nama-hemorrhoids, yokuqinisa imithambo nokuthuthukisa ukusakazwa kwegazi;
3. Nciphisa ukuvuvukala esikhumbeni, ngoba anti-inflammatory futhi antioxidant;
4. Smooth out imibimbi nolayini bezinkulumo, zokwandisa ukukhiqizwa kwe-collagen;
5. Thuthukisa ukujikeleza kwemilenze, ukugwema ukuvuvukala;
6. Nciphisa ukukhathazeka;
7. Thuthukisa ukulala futhi silwe nokuqwasha;
8. Ukusheshisa ukutakula ezimweni ze ubunzima bemisipha noma i-tendon.

I-Asia centella ingadliwa ngendlela yetiye, i-tincture noma ama-capsule, futhi ingatholakala emakhemisi nasezitolo zemikhiqizo yemvelo, ngamanani ahlukahluka phakathi kwe-reais eyi-15 kanye ne-60. Yazi okufanele ukwenze ukulwa nokusakazeka okungalungile.

Inani elinconyiwe

Ukuze uthole izinzuzo zayo, kufanele usebenzise ama-20 kuya kuma-60 mg we-centella asiatica kathathu ngosuku, cishe amasonto ama-4. Ukuze uthole lezi ziningi, kufanele usebenzise lesi sitshalo ngendlela ye:

• Itiye: 2 kuya ku-3 izinkomishi zetiye ngosuku;
• Udayi: Amaconsi angama-50, kathathu ngosuku;
• Amaphilisi: Amaphilisi ama-2, izikhathi ezimbili kuya kwezi-3 ngosuku;
• Amakhilimu i-cellulite, imibimbi ne-psoriasis: njengoba kuyalelwe ngudokotela wesikhumba.

Ngaphezu kwalokho, lesi sitshalo singatholakala nangama-okhilimu nama-gel ukunciphisa amafutha asendaweni. Bona okuningi mayelana nokuthi ungasisebenzisa kanjani lesi sitshalo ku: Ungasithatha kanjani i-Centella asiatica.

Imiphumela emibi nokuphikisana

Imiphumela emibi ye-centella asiatica yenzeka kakhulu ngenxa yokusetshenziswa kwamafutha nama-gel, okungadala ukubomvu kwesikhumba, ukulunywa nokuzwela elangeni. Uma idliwe ngemithamo ephezulu kakhulu, ingadala izinkinga zesibindi nezinhlelo zezinzwa, nokungabi nenzalo.

Ngaphezu kwalokho, lesi sitshalo siyaphikiswa kwabesifazane abakhulelwe noma abancelisayo, futhi ezimweni zezilonda, i-gastritis, izinkinga zezinso nezesibindi nokusetshenziswa kweziphuzo ezidakayo. Kufanele futhi kugwenywe emavikini ama-2 angaphambili nasemasontweni amabili ngemuva kokuhlinzwa.

Indlela Yokwenza I-Asia Centella Tea

Itiye le-Centella kufanele lilungiswe ngokwesilinganiso sesipuni esingu-1 semifino njalo ngama-500 ml wamanzi. Faka isitshalo emanzini abilayo, shiya imizuzu emibili bese ucisha umlilo. Ngemuva kwalokho, vala ipani bese uvumela ingxube iphumule imizuzu eyi-10 ngaphambi kokuphuza.

Bona nokuthi ungayisebenzisa kanjani i-Asian centella ukunciphisa umzimba.