Imithi Ye-cholesterol

-Delile

• Isifinyezo
• Yini i-cholesterol?
• Yiziphi izindlela zokwelapha i-cholesterol ephezulu?
• Ngubani odinga imithi ye-cholesterol?
• Yiziphi izinhlobo ezahlukahlukene zemithi ye-cholesterol?
• Ngabe umhlinzeki wami wezempilo unquma kanjani ukuthi imuphi umuthi we-cholesterol okufanele ngiwuthathe?

Isifinyezo

Yini i-cholesterol?

Umzimba wakho udinga i-cholesterol ukuze usebenze kahle. Kodwa uma unegazi eliningi ngokweqile, linganamathela ezindongeni zemithambo yakho futhi linciphise noma lize liyivimbe. Lokhu kukubeka engcupheni yesifo semithambo yenhliziyo nezinye izifo zenhliziyo.

I-cholesterol ihamba ngegazi emaprotheni abizwa nge-lipoproteins. Uhlobo olulodwa, i-LDL, kwesinye isikhathi lubizwa nge-cholesterol "embi". Izinga eliphakeme le-LDL liholela ekwakhiweni kwe-cholesterol emithanjeni yakho. Olunye uhlobo, i-HDL, kwesinye isikhathi lubizwa nge-cholesterol "enhle". Iphatha i-cholesterol evela kwezinye izingxenye zomzimba wakho ibuyisele esibindini sakho. Bese isibindi sakho sisusa i-cholesterol emzimbeni wakho.

Yiziphi izindlela zokwelapha i-cholesterol ephezulu?

Uma une-cholesterol ephezulu, izinguquko zendlela yokuphila zingakusiza wehlise izinga le-cholesterol yakho. Kepha kwesinye isikhathi ushintsho lwendlela yokuphila alwanele, futhi udinga ukuthatha imithi ye-cholesterol. Kusamele uqhubeke nezinguquko zendlela yokuphila noma ngabe uthatha imithi.

Ngubani odinga imithi ye-cholesterol?

Umhlinzeki wakho wezokunakekelwa kwempilo angakunikeza umuthi uma:

• Usuvele wahlaselwa yisifo senhliziyo noma sohlangothi, noma unesifo semithambo yegazi
• Izinga lakho le-LDL (elibi) le-cholesterol lingu-190 mg / dL noma ngaphezulu
• Uneminyaka engama-40-75 ubudala, unesifo sikashukela, futhi izinga lakho le-LDL le-cholesterol lingu-70 mg / dL noma ngaphezulu
• Uneminyaka engama-40-75 ubudala, usengozini enkulu yokuhlaselwa yisifo senhliziyo noma isifo sohlangothi, futhi izinga lakho le-LDL cholesterol lingu-70 mg / dL noma ngaphezulu

Yiziphi izinhlobo ezahlukahlukene zemithi ye-cholesterol?

Kunezinhlobo eziningana zemithi yokwehlisa i-cholesterol etholakalayo, kufaka phakathi

• Izitatimende, ezivimba isibindi ekwenzeni i-cholesterol
• Ama-sequestrants e-acid acid, anciphisa inani lamafutha amuncwe ekudleni
• I-cholesterol absorption inhibitors, eyehlisa inani le-cholesterol elitholwa ekudleni nase-triglycerides ephansi.
• I-Nicotinic acid (niacin), eyehlisa i-cholesterol ye-LDL (embi) ne-triglycerides futhi inyuse i-cholesterol ye-HDL (enhle). Noma ungathenga i-niacin ngaphandle kadokotela, kufanele ukhulume nomhlinzeki wakho wezempilo ngaphambi kokuyithatha ukwehlisa i-cholesterol yakho. Ukweqiwa okuphezulu kwe-niacin kungadala imiphumela emibi kakhulu.
• Ama-PCSK9 inhibitors, avimba iprotheni ebizwa nge-PCSK9. Lokhu kusiza isibindi sakho sisuse futhi sisule i-cholesterol ye-LDL egazini lakho.
• Ama-Fibrate, ama-triglycerides aphansi. Bangaphakamisa ne-cholesterol ye-HDL (enhle). Uma uwathatha ngama-statins, angandisa ingozi yezinkinga zemisipha.
• Imithi yokuhlanganiswa, efaka izinhlobo ezingaphezu kweyodwa zemithi yokwehlisa i-cholesterol

Kukhona neminye imithi embalwa ye-cholesterol (lomitapide kanye nemipomersen) eyenzelwe abantu abane-hypercholesterolemia yomndeni (FH) kuphela. I-FH yisifo esizuzwe njengefa esidala i-cholesterol ephezulu ye-LDL.

Ngabe umhlinzeki wami wezempilo unquma kanjani ukuthi imuphi umuthi we-cholesterol okufanele ngiwuthathe?

Lapho unquma ukuthi imuphi umuthi okufanele uwuthathe nokuthi imuphi umthamo owudingayo, umhlinzeki wakho wezokunakekelwa kwempilo uzobheka

• Amazinga akho e-cholesterol
• Ingozi yakho yesifo senhliziyo nesifo sohlangothi
• Iminyaka yakho
• Noma yiziphi ezinye izinkinga zempilo onazo
• Imiphumela emibi engaba khona yemithi. Ukweqiwa okuphezulu kunamathuba amaningi okudala imiphumela emibi, ikakhulukazi ngokuhamba kwesikhathi.

Imithi ingasiza ukulawula i-cholesterol yakho, kodwa ayiyelaphi. Udinga ukuqhubeka uthatha imishanguzo yakho futhi uhlolwe njalo nge-cholesterol ukuze uqiniseke ukuthi amazinga akho e-cholesterol asezingeni eliphilile.