Lithini Leli Bump Lokuzibhoboza Ekhaleni Futhi Ngingaliqeda Kanjani?
-Delile
- Liyini leli bump?
- Ungakuthola nini ukunakekelwa ngokushesha
- 1. Ungadinga ukushintsha ubucwebe bakho
- 2. Qiniseka ukuthi uhlanza ukubhoboza kwakho izikhathi ezimbili kuya kwezi-3 ngosuku
- 3. Hlanza nge-soak yolwandle kasawoti
- 4. Sebenzisa i-chamomile compress
- 5. Faka uwoyela wetiye ohlanjululwe ngamafutha abalulekile
- Ungambona nini umgibeli wakho
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Liyini leli bump?
Ngemuva kokuthola ukubhoboza ikhala, kuyinto evamile ukuba nokuvuvukala okuthile, ububomvu, ukopha, noma ukulimaza amasonto ambalwa.
Njengoba ukubhoboza kwakho kuqala ukuphola, kujwayelekile naku:
- indawo yokunwaya
- ubumhlophe obumhlophe buzovela endaweni yokubhoboza
- uqweqwe oluncane lokwakha ezungeze ubucwebe
Kungathatha izinyanga ezi-6 ukuthi ukubhoboza ikhala kuphulukise ngokuphelele. Kepha uma ubona ukuthi izimpawu zakho ziyashintsha noma ziya ngokuya ziba zimbi, noma uma ubona iqhubu likhula, kungakhombisa inkinga.
Isigaxa sokubhoboza ikhala ngokuvamile singenye yezinto ezintathu:
- i-pustule, okuyibhamuza noma induna equkethe ubomvu
- i-granuloma, okuyisilonda esenzeka ngokwesilinganiso emasontweni ayisithupha ngemuva kokubhoboza
- i-keloid, okuluhlobo lwesibazi esiwugqinsi olungakhula endaweni yokubhoboza
La maqhuqhuva angadalwa izinto eziningi, kufaka phakathi:
- inqubo engafanele yokubhoboza
- ukuthinta ukubhoboza kwakho ngezandla ezingcolile
- usebenzisa imikhiqizo engalungile ukuhlanza ukubhoboza kwakho
- ukusabela okweqile kubucwebe
Akufanele ukhiphe noma iyiphi i-pus noma ususe uqweqwe, ngoba lokhu kungazenza zibe zimbi izimpawu zakho futhi kuholele ekwandeni kwesibazi.
Ezimweni eziningi, i-bump izosula ngokuphathwa.Qhubeka ufunde ukuze ufunde ukuthi ungayiphatha kanjani indawo ethintekile futhi uvimbele ukucasuka okuqhubekayo.
Ungakuthola nini ukunakekelwa ngokushesha
Yize kulindeleke ukuvuvukala okuncane nokubomvu, izimpawu zesifo esibi kakhulu zifaka:
- izinga lokungaphatheki kobuhlungu, ukushaya ngamandla, noma ukushisa ezungeze indawo yokubhoboza
- isisa esingavamile esizeni sokubhoboza
- iphunga elingathandeki elinobovu oluhlaza noma oluphuzi oluqhamuka endaweni yokubhoboza
Uma uhlangabezana nenye yalezi zimpawu, ungasusi ubucwebe bakho. Ukususa ubucwebe bakho kuzokhuthaza ukubhoboza ukuvala, okungabamba amagciwane ayingozi ngaphakathi kwesiza sokubhoboza. Lokhu kungadala ukutheleleka okunzima kakhulu.
Kufanele ubone umgibeli wakho ngokushesha okukhulu. Bazonikeza iseluleko sabo sochwepheshe ngezimpawu zakho futhi banikeze umhlahlandlela wokwelashwa okufanele.
Uma ungenazo lezi zimpawu ezimbi kakhulu, funda izeluleko ezinhlanu zokuthi ungaxazulula kanjani iqhubu lokubhoboza amakhala.
1. Ungadinga ukushintsha ubucwebe bakho
Ubucwebe buvame ukwenziwa nge-nickel yensimbi. Lokhu kungadala ukusabela okweqile kwabanye abantu, kubangele ukuthi kuqhume i-bump.
Ezinye izimpawu zifaka:
- ukulunywa okukhulu
- ububomvu nokulimaza
- isikhumba esomile noma esijiyile
- isikhumba esikhanyayo
Okuwukuphela kwesixazululo ukufaka ubucwebe bakho ngendandatho noma istudi esenziwe ngezinto ze-hypoallergenic.
Uma uzwela nge-nickel, izinto ezinhle kakhulu zobucwebe yilezi:
- Igolide le-18- noma i-24-karat
- insimbi engagqwali
- titanium
- niobium
Uma ukubhoboza ikhala lakho kungaphansi kwezinyanga eziyisithupha ubudala, akufanele ushintshe ubucwebe bakho uwedwa. Ukwenza kanjalo kungahle kudale izicubu zakho zekhala. Esikhundleni salokho, vakashela umgibeli wakho ukuze bakwazi ukukushintshela ubucwebe.
Uma usudlulile endaweni yokuphulukisa yezinyanga eziyi-6, ungazishintshela ubucwebe uma uzizwa ukhululekile ukwenza kanjalo. Uma ungathanda, umbhobozi wakho angakwenzela wena.
2. Qiniseka ukuthi uhlanza ukubhoboza kwakho izikhathi ezimbili kuya kwezi-3 ngosuku
Ukubhoboza okusha kufanele kuhlanzwe kabili noma kathathu ngosuku. Umbhobozi wakho angakunikeza isincomo esithile.
Ngaphambi kokuthinta ukubhoboza ikhala lakho nganoma yisiphi isizathu, kufanele uhlale ugeza izandla zakho kahle usebenzisa amanzi afudumele nensipho engamanzi. Sula izandla zakho ngethawula lephepha, bese uqhubeka nokuhlanza ukubhoboza kwakho.
Umbhobozi wakho angancoma abahlanza abathile ukuthi basebenzise. Cishe bazokweluleka ngokumelene nokusebenzisa insipho equkethe i-triclosan ukuhlanza ukubhoboza kwakho, ngoba bangomisa isikhumba esiseduze.
Eminye imikhiqizo okufanele igwenywe ifaka phakathi:
- iodopovidone (Betadine)
- i-chlorhexidine (ama-Hibiclens)
- isopropyl alcohol
- i-hydrogen peroxide
Kufanele futhi ugweme:
- ukukha noma yikuphi uqweqwe olwakha ukuzungeza ukubhoboza kwakho
- ukuhambisa noma ukuphotha iringi yakho noma i-stud lapho ukubhoboza kwakho kumile
- usebenzisa amafutha okugcoba endaweni, njengoba lokhu kuvimbela ukusakazwa komoya
Kubalulekile ukuhlanza ukubhoboza nsuku zonke ezinyangeni eziyisithupha zokuqala. Noma ukubhoboza kwakho kubukeka sengathi kuphulukisiwe kusuka ngaphandle, izicubu ezingaphakathi kwekhala lakho zisengaphola.
3. Hlanza nge-soak yolwandle kasawoti
Geza izandla zakho kahle usebenzisa amanzi afudumele nensipho engamanzi. Yomisa usebenzisa ithawula lephepha.
Ngaphandle kokuthi umgibeli wakho uncome insipho ekhethekile, kufanele usebenzise isixazululo sikasawoti ukuhlanza ukubhoboza kwakho. Yenza isisombululo sakho ngokungeza 1/4 isipuni sikasawoti wasolwandle onga-iodized kuma-ounces ayisishiyagalombili amanzi afudumele.
Bese:
- Gcoba ithawula lephepha kusixazululo sikasawoti.
- Bamba ithawula lephepha eligcwele phezu kokubhoboza ikhala lakho imizuzu emihlanu kuya kweyishumi. Lokhu kubizwa ngokuthi i-compress efudumele futhi kuzonciphisa noma yikuphi ukuqhuma noma ukukhipha okuzungeze ukubhoboza kwakho. Kungaluma kancane.
- Ungahle uthande ukufaka kabusha isiqeshana sethawula lephepha eligcwele njalo ngemizuzu emibili noma ngaphezulu ukuze ugcine indawo ifudumele.
- Ngemuva kokucindezela, sebenzisa ihlumela likakotini elihlanzekile elifakwe kusisombululo sikasawoti ukuze ususe ngobumnene noma yikuphi uqweqwe oluswakanyisiwe noma okukhiphayo ngaphakathi nangaphandle kwekhala lakho lokubhoboza.
- Ungafaka futhi ithawula lephepha elisha kusixazululo sikasawoti bese ucindezela indawo ukuze uyihlanze.
- Sebenzisa ithawula elihlanzekile lephepha ukuze ubambe kahle indawo eyomile.
Phinda le nqubo kabili noma kathathu ngosuku.
4. Sebenzisa i-chamomile compress
I-Chamomile iqukethe izinto ezisiza amanxeba ukuthi aphole ngokushesha futhi zivuse umgoqo wesikhumba ukuze uzibuyise. Ungashintsha phakathi kokusebenzisa isixazululo sikasawoti nesisombululo se-chamomile.
Ukwenza icompress efudumele ye-chamomile:
- Cwilisa isikhwama setiye se-chamomile enkomishini, njengoba ubungenza uma wenza inkomishi yetiye.
- Shiya isikhwama sehle imizuzu emithathu ukuya kwemihlanu.
- Gcoba ithawula lephepha kusixazululo se-chamomile bese ufaka ekubhobozeni kwakho imizuzu emihlanu kuya kweyishumi.
- Ukugcina ukufudumala, cwilisa ithawula elisha lephepha uphinde ulisebenzise njalo ngemizuzu emibili noma ngaphezulu.
Akufanele usebenzise i-chamomile uma une-ragweed allergies.
5. Faka uwoyela wetiye ohlanjululwe ngamafutha abalulekile
Isihlahla setiye siyisithako semvelo sokubulala izinambuzane, isinqandakuvunda, nesilwi namagciwane. Uwoyela womuthi wetiye ulusizo ngokukhethekile ekuqothuleni iqhubu lokubhoboza amakhala. Kuyasiza futhi ukukhulisa inqubo yokuphulukisa, ukuvimbela ukutheleleka, nokunciphisa ukuvuvukala.
Kepha qaphela: Amafutha esihlahla setiye angadala ukusabela. Uma ngabe okokuqala ngqa ukuyisebenzisa, yenza isivivinyo sesichibi ngaphambi kokukufaka enxebeni elivulekile njengokufinywa kwekhala lakho.
Ukwenza isivivinyo se-patch:
- Faka uwoyela omncane wetiye ohlanjululwe engalweni yakho.
- Linda okungenani amahora angama-24.
- Uma ungatholi ukucasuka noma ukuvuvukala, ungafaka isixazululo ekubhobozeni ikhala lakho.
Ukwenza isixazululo somuthi wetiye, mane ungeze amaconsi amabili kuya kwamane kawoyela wetiye cishe kumaconsi ayi-12 kawoyela othwala, njengamafutha omnqumo, uwoyela kakhukhunathi, noma u-alimondi. Amafutha okuphatha azonciphisa uwoyela wetiye, akwenze kuphephe ukusetshenziswa esikhunjeni sakho.
Lesi sixazululo singaluma kancane lapho sisetshenziswa.
Thenga uwoyela wesihlahla setiye okwelapha online.
Ungambona nini umgibeli wakho
Kungathatha amasonto ambalwa ukuphulukisa ngokuphelele iqhubu lokubhoboza ikhala, kepha kufanele ubone ukuthuthuka ezinsukwini ezimbili noma ezi-3 zokwelashwa. Uma ungakwenzi, bona umgibeli wakho. Umgwazi wakho ungumuntu ongcono kakhulu wokuhlola izimpawu zakho futhi anikeze isiqondiso sokuthi ungayinakekela kanjani inkinga yakho ngazinye.