Ingabe NginesiKhwehlela Esingamahlalakhona? Izimpawu, Ukwelashwa, nokuningi

-Delile

• Izimbangela zokukhwehlela okungapheli
• Ezinye izimpawu ezingenzeka
• Izingozi zokukhwehlela okungapheli
• Ukubonana nodokotela nini
• Ukwelashwa kokukhwehlela okungamahlalakhona
• I-Acid reflux
• Isifuba Somoya
• I-bronchitis engapheli
• Izifo
• Ukudonswa kweposi
• Izindlela ezingeziwe zokuphatha izimpawu zakho
• Umbono wokukhwehlela okungapheli

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukukhwehlela kwesinye isikhathi kungahle kungakhululeki, kepha empeleni kufeza injongo ewusizo. Uma ukhwehlela, uletha amafinyila nezinto zangaphandle ezivela ezindleleni zakho zomoya ezingacasula amaphaphu akho. Ukukhwehlela nakho kungaphendula ukuvuvukala noma ukugula.

Iningi ukukhwehlela isikhathi esifushane. Ungabanjwa umkhuhlane noma umkhuhlane, ukhwehlele izinsuku ezimbalwa noma amasonto, bese uzoqala ukuzizwa ungcono.

Ngaphansi kokuvamile, ukukhwehlela kuhlala amasonto ambalwa, izinyanga, noma ngisho neminyaka.Uma uqhubeka ukhwehlela ngaphandle kwesizathu esisobala, ungahle ube nokuthile okubucayi.

Ukukhwehlela okuhlala amasonto ayisishiyagalombili noma ngaphezulu kubizwa ngokuthi ukukhwehlela okungapheli. Ngisho nokukhwehlela okungamahlalakhona kuvame ukuba nesizathu eselaphekayo. Zingaba khona ngenxa yezimo ezinjenge-postnasal drip noma i-allergies. Akuvamile ukuthi kube uphawu lomdlavuza noma ezinye izimo zamaphaphu ezisongela ukuphila.

Ukukhwehlela okungapheli kungaba nomthelela omkhulu empilweni yakho, noma kunjalo. Kungakugcina uphapheme ebusuku futhi kukuphazamise emsebenzini nasempilweni yakho yezenhlalo. Yingakho kufanele udokotela wakho abheke noma yikuphi ukukhwehlela okuhlala isikhathi esingaphezu kwamasonto amathathu.

Izimbangela zokukhwehlela okungapheli

Izimbangela ezivame kakhulu zokukhwehlela okungamahlalakhona yilezi:

• i-postnasal drip
• i-asthma, ikakhulukazi i-asthma ehlukahlukene yokukhwehlela, edala ukukhwehlela njengophawu olukhulu
• i-acid reflux noma isifo se-reflux se-gastroesophageal (GERD)
• i-bronchitis engapheli noma ezinye izinhlobo zesifo esingapheliyo se-pulmonary disease (COPD)
• izifo, njenge-pneumonia noma i-bronchitis ebukhali
• I-ACE inhibitors, okuyimithi esetshenziselwa ukwelapha umfutho wegazi ophezulu
• ukubhema

Izimbangela ezingavamile zokukhwehlela okungapheli zifaka:

• i-bronchiectasis, okungukulimala kwemigwaqo yomoya edala ukuthi izindonga ze-bronchial emaphashini zivuthe futhi ziqine
• i-bronchiolitis, okuwukutheleleka nokuvuvukala kwama-bronchioles, izindinyana zomoya ezincane emaphashini
• i-cystic fibrosis, isimo esizuzwe njengefa esilimaza amaphaphu nezinye izitho ngokubanga uketshezi olukhulu
• isifo samaphaphu esiphakathi, isimo esihilela ukusikeka kwezicubu zamaphaphu
• ukuhluleka kwenhliziyo
• umdlavuza wamaphaphu
• i-pertussis, ukutheleleka kwamagciwane okwaziwa nangokuthi ukukhwehlela
• i-sarcoidosis, equkethe amaqoqo amaseli avuvukele, aziwa ngokuthi ama-granulomas, akha emaphashini nakwezinye izingxenye zomzimba

Ezinye izimpawu ezingenzeka

Kanye nokukhwehlela, ungahle ube nezinye izimpawu, kuya ngesizathu. Izimpawu ezivamile ezihambisana nokukhwehlela okungapheli zifaka:

• umuzwa woketshezi uconsela emuva komphimbo wakho
• isilungulela
• izwi elihoshozelayo
• ikhala eligijimayo
• Umphimbo obuhlungu
• ikhala eligxishiwe
• isifuba
• ukuphelelwa umoya

Ukukhwehlela okungapheli nakho kungadala lezi zinkinga:

• isiyezi noma ukuquleka
• ubuhlungu besifuba nokungaphatheki kahle
• ikhanda
• ukukhungatheka nokukhathazeka, ikakhulukazi uma ungayazi imbangela
• ukulahlekelwa ubuthongo
• ukuvuza komchamo

Izimpawu ezimbi kakhulu azivamile, kepha fonela udokotela uma:

• khwehlela igazi
• ukujuluka ebusuku
• baphethwe umkhuhlane omkhulu
• baphelelwa umoya
• ukunciphisa isisindo ngaphandle kokuzama
• ube nobuhlungu besifuba obuqhubekayo

Izingozi zokukhwehlela okungapheli

Kungenzeka ukuthi uthole ukukhwehlela okungapheli uma ubhema. Intuthu kagwayi ilimaza amaphaphu futhi ingaholela ezimeni ezinjengeCOPD. Abantu abanamasosha omzimba abuthakathaka amathuba okuthi bathole izifo ezingadala ukukhwehlela okungapheli.

Ukubonana nodokotela nini

Bheka udokotela wakho uma ukukhwehlela kwakho kuthatha isikhathi esingaphezu kwamasonto amathathu. Futhi, bashayele ucingo uma uhlangabezana nezimpawu ezinjengokwehla kwesisindo okungahleliwe, umkhuhlane, ukukhwehlela igazi, noma unenkinga yokulala.

Ngesikhathi sokuqokwa kukadokotela wakho, udokotela wakho uzokubuza ngokukhwehlela kwakho nezinye izimpawu. Ungadinga ukuthi ube nolunye lwalezi zivivinyo ukuthola imbangela yokukhwehlela kwakho:

• Ukuhlolwa kwe-acid reflux kukala inani le-asidi kuluketshezi olungaphakathi kwesisu sakho.
• I-Endoscopy isebenzisa insimbi eguquguqukayo, ekhanyisiwe ukubheka ingaphakathi, isisu namathumbu amancane.
• Amasiko esikhwehlela ahlola amafinyila owakhwehlela ukuthola amagciwane nezinye izifo.
• Ukuhlolwa komsebenzi wePulmonary kubona ukuthi ungaphefumula umoya ongakanani, kanye nezinye izenzo zamaphaphu akho. Udokotela wakho usebenzisa lezi zivivinyo ukuthola i-COPD nezinye izimo ezithile zamaphaphu.
• Ama-X-ray nama-CT scan angathola izimpawu zomdlavuza noma izifo ezifana ne-pneumonia. Ungadinga futhi i-X-ray yezono zakho ukubheka izimpawu zokutheleleka.

Uma lezi zivivinyo zingamsizi udokotela wakho ukukhomba imbangela yokukhwehlela kwakho, bangafaka ishubhu elincanyana emphinjeni wakho noma emhubheni wamakhala ukuze ubone ingaphakathi lemigwaqo yakho yomoya engenhla.

I-Bronchoscopy isebenzisa ububanzi ukubuka ulwelwesi lomgudu womoya wakho ophansi namaphaphu. Udokotela wakho angasebenzisa futhi i-bronchoscopy ukususa ucezu lwesicubu ukuze avivinye. Lokhu kubizwa ngokuthi yi-biopsy.

I-Rhinoscopy isebenzisa ububanzi ukubuka ingaphakathi lamaphaseji akho acinene.

Ukwelashwa kokukhwehlela okungamahlalakhona

Ukwelashwa kuzoya ngesizathu sokukhwehlela kwakho:

I-Acid reflux

Uzothatha umuthi ukunciphisa, ukunciphisa, noma ukuvimba ukukhiqizwa kwe-asidi. Imithi ye-Reflux ifaka phakathi:

• ama-antiacids
• Ama-block blockers we-H2
• iproton pump inhibitors

Ungathola eminye yale mithi phezu kwekhawunta. Abanye bazodinga incwadi kadokotela.

Isifuba Somoya

Izidakamizwa ezisetshenziselwa ukwelapha i-asthma zingabandakanya i-inhaled steroids kanye nama-bronchodilators, adinga incwadi kadokotela. Le mithi yehlisa ukuvuvukala ezindleleni zomoya futhi inwebe izindima zomoya ezinciphile ukukusiza uphefumule kalula. Ungadinga ukuwathatha nsuku zonke, isikhathi eside, ukuvimbela ukuhlaselwa yisifuba somoya noma njengoba kudingeka ukumisa ukuhlaselwa lapho kwenzeka.

I-bronchitis engapheli

Ama-bronchodilators nama-steroids adonswayo asetshenziselwa ukwelapha i-bronchitis engapheli nezinye izinhlobo ze-COPD.

Izifo

Ama-antibiotic angasiza ekwelapheni i-pneumonia noma ezinye izifo ezibangelwa amagciwane.

Ukudonswa kweposi

Ama-decongestants angomisa uketshezi. Ama-antihistamines kanye ne-steroid nasal sprays angavimba impendulo yokungezwani komzimba edala ukukhiqizwa kwe-mucus futhi isize ukwehlisa ukuvuvukala ezindimeni zakho zamakhala.

Izindlela ezingeziwe zokuphatha izimpawu zakho

Ucwaningo luye lwabonisa ukuthi ukwelashwa kokukhuluma kungasebenza ekunciphiseni ubunzima bokukhwehlela okungapheli. Udokotela wakho angakunika ukuthunyelwa kulokhu kuchwepheshe wezinkulumo.

Ukulawula ukukhwehlela kwakho, ungazama ukucindezela ukukhwehlela. Imithi yokukhwehlela yasesitolo equkethe i-dextromethorphan (Mucinex, iRobitussin) phumuza i-reflex yokukhwehlela.

Udokotela wakho angahle akunikeze umuthi ofana ne-benzonatate (Tessalon Perles) uma imithi yasetafuleni ingasizi. Lokhu kufiphaza i-reflex yokukhwehlela. Imithi kadokotela i-gabapentin (Neurontin), umuthi wokuqeda isisu, itholakale ilusizo kwabanye abantu abakhwehlela okungapheli.

Eminye imithi yendabuko yokukhwehlela ivame ukuqukethe i-narcotic codeine noma i-hydrocodone. Yize le mithi ingasiza ukwehlisa ukukhwehlela kwakho, futhi ibangela ukozela futhi ingaba umkhuba wokwakha.

Umbono wokukhwehlela okungapheli

Umbono wakho uzoncika ekutheni yini ebangele ukukhwehlela kwakho okungapheli, nokuthi idinga ukwelashwa kanjani. Imvamisa ukukhwehlela kuzophela ngomuthi ofanele.

Uma ngabe ubhekene nokukhwehlela isikhathi esingaphezu kwamasonto amathathu, bheka udokotela wakho. Lapho usukwazi ukuthi yini ebanga ukukhwehlela, ungathatha izinyathelo zokuyelapha.

Kuze kube yilapho ukukhwehlela kuhamba, zama lawa macebiso ukuze ulawule:

• Phuza amanzi amaningi noma ujusi. Uketshezi oluthe xaxa luzokhulula amafinyila amancane. Iziphuzo ezifudumele ezifana netiyi nomhluzi kungathambisa kakhulu umphimbo wakho.
• Suck on lozenge yokukhwehlela.
• Uma une-acid reflux, gwema ukudla ngokweqile futhi udle kungakapheli amahora amabili kuya kwamathathu ngaphambi kokulala. Ukwehla kwesisindo kungasiza futhi.
• Vula i-humidifier epholile yokwengeza umswakama emoyeni, noma uthathe ishawa esishisayo bese uphefumulela ku-steam.
• Sebenzisa isifutho sekhala likasawoti noma ukuchelela ngamakhala (imbiza yeneti). Amanzi anosawoti azokhululeka futhi asize ukukhipha amafinyila akwenzayo ukukhwehlela.
• Uma ubhema, cela iseluleko kudokotela wakho ukuthi ungakuyeka kanjani. Futhi deda kunoma ngubani omunye obhemayo.