Umlobi: Tamara Smith
Usuku Lokudalwa: 23 Ujanuwari 2021
Ukuvuselela Usuku: 21 Unovemba 2024
Anonim
10 Body Signs You Shouldn’t Ignore
Ividiyo: 10 Body Signs You Shouldn’t Ignore

-Delile

Ukulawula umfutho wokweba, imvamisa kuyalulekwa ukuxhumana nodokotela wezengqondo, ukuzama ukukhomba inkinga bese uqala ukwelashwa kwengqondo. Kodwa-ke, ukubonisana nodokotela wezifo zengqondo kungabuye kwelulekwe ngudokotela wezengqondo, njengoba kunemithi engasiza futhi ekulawuleni isifiso sokweba. Eminye yale mithi ihlanganisa imishanguzo yokulwa nokudangala, ama-anticonvulsants noma amakhambi okukhathazeka.

I-Psychotherapy, ebizwa nangokuthi i-cognitive-behavioral therapy, ibaluleke kakhulu ukwakha izindlela ezisiza umuntu ukuthi azibambe futhi avimbele ukweba, njengemishwana ekhumbula ukuzizwa unecala ngemuva kokweba kanye nengozi yokweba. Kodwa-ke, lokhu kwelashwa kudla isikhathi futhi ukwesekwa okuvela emndenini kubalulekile ukusiza isiguli ukulawula ukugula kwaso.

Kuyini

Isifiso sokweba, esaziwa nangokuthi i-kleptomania noma ukweba okuphoqelela, yisifo sengqondo esiholela ekwebeni kaningi kwezinto ezitolo noma kubangani nomndeni, ngenxa yesifiso esingalawuleki sokuba nento okungeyona eyakho.


Lesi sifo asinakho ukwelashwa, kepha indlela yokweba ingalawulwa ngokwelashwa okuholwa ngudokotela wezengqondo noma udokotela wezifo zengqondo.

Izimpawu nokuxilongwa

I-Kleptomania ivame ukuvela ebusheni sekwedlule isikhathi nasekubeni mdala kakhulu, kanti ukuxilongwa kwayo kwenziwa isazi sezengqondo noma udokotela wezifo zengqondo lapho kunezimpawu ezi-4:

  1. Ukwehluleka njalo ukumelana nezinkanuko zokweba izinto ezingadingekile.
  2. Ukwandisa ukungezwani ngaphambi kokweba;
  3. Ubumnandi noma ukukhululeka ngesikhathi sokweba;
  4. Ukuba necala, ukuzisola, amahloni nokudangala ngemuva kokwebiwa.

Inombolo yesibonakaliso 1 yehlukanisa abantu abane-kleptomania emaseleni avamile, njengoba beba izinto ngaphandle kokucabanga ngenani lazo. Ezimweni eziningi zalesi sifo, izinto ezebiwe azikaze zisetshenziswe noma zibuyiselwe kumnikazi weqiniso.


Izimbangela

I-Kleptomania ayinayo imbangela ethile, kepha ibonakala ihlobene nokuphazamiseka kwemizwelo nomlando womndeni wokudakwa ngokweqile. Ngaphezu kwalokho, lezi ziguli zibuye zinciphise ukukhiqizwa kwehomoni i-serotonin, eyi-hormone yokuthokozisa, kanti ukweba kwandisa le hormone emzimbeni, okungadala ukulutheka okudala lesi sifo.

Yini engenzeka

I-Kleptomania ingaholela ezinkingeni ezingokwengqondo, njengokucindezeleka nokukhathazeka ngokweqile, kanye nezinkinga empilweni yomuntu, njengoba isifiso sokwenza ukweba sivimbela ukugxila kanye nobudlelwano obuhle emsebenzini nasemndenini.

Ngaphezu kobunzima bomphefumulo, kujwayelekile ukuthi lezi ziguli zimangale ngesikhathi sokweba futhi ziphendule emaphoyiseni ngesimo sawo sengqondo, esingaholela emiphumeleni emibi, njengokuvalelwa ejele.

Ukugwema izinkinga eziholela ekwebeni, bheka Izeluleko Ezi-7 Zokulawula Ukukhathazeka.

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