Umlobi: Lewis Jackson
Usuku Lokudalwa: 8 Mhlawumbe 2021
Ukuvuselela Usuku: 1 Epreli 2025
Anonim
Irritable Bowel Syndrome | IBS
Ividiyo: Irritable Bowel Syndrome | IBS

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukuqhamuka kwekholoni kungukucindezela okuzenzakalelayo nokungazelelwe kwemisipha kukholoni yakho. Ikholoni liyingxenye yamathumbu amakhulu. Inesibopho sokwakha, ukugcina nokukhipha indle.

Ama-colon spasms avame ukuhlotshaniswa ne-irritable bowel syndrome (IBS). Lezi zinhlungu kungaba uphawu noma uphawu lwesimo. Eqinisweni, ama-colon spasms ajwayelekile kakhulu ku-IBS kangangokuba ukuphazamiseka kwamathumbu kwesinye isikhathi kwaziwa nangokuthi "i-spastic colon." Kodwa-ke, akuwona wonke umuntu onolwazi lwe-IBS okhuphuke ukunyakaza, noma ukunyakaza kwamathumbu, ngakho-ke leli gama alisebenzi kuwo wonke umuntu one-IBS.

Ngaphandle kwe-IBS, ama-colon spasms angaba ngumphumela wezinye izimo zezempilo noma izingqinamba. Ama-colon spasms nawo angavela ngaphandle kwesizathu esikhomba.

Inkontileka yemisipha yekholoni yokusiza ukuhambisa indle engxenyeni engezansi yomgudu wamathumbu (GI). Ngesikhathi se-colon spasm, imisipha efaka ikholoni iyaqina noma ikhontrakthi ngendlela engahlelekile. Lezi zingqinamba zivame ukuba buhlungu futhi zisobala, kanti ukuphambana okujwayelekile akuvamile ukubonakala.


Ama-colon spasms angadala ezinye izimpawu ngaphezu kobuhlungu. I-cramping, isidingo esingazelelwe sokusebenzisa indlu yangasese, futhi ukuqunjelwa kuvamile ngama-colon spasms.Okuhlangabezanayo nakho kungaxhomeka ekutheni yini ebangela ama-spasms nokuthi ama-spasms aqine kangakanani.

Ngabe uzwakala kanjani umqubuko wekoloni?

Ubukhulu bezimpawu ze-colon spasm bungahluka kuye ngomuntu. Nazi ezinye izimpawu nezimpawu ze-colon spasm ezingaba khona:

  • Ubuhlungu. Ubuhlungu besisu obuqhamuka ngokungazelelwe, ikakhulukazi esiswini esingezansi nangakwesobunxele, buvamile ngokuqaqamba kwamakholoni. Ubuhlungu bungashintsha ngamandla ayo nge-spasm ngayinye.
  • Igesi noma ukuqunjelwa. Lezi zimpawu zingavela nganoma yisiphi isikhathi sosuku, noma ngabe kudliwani.
  • Isifiso esingazelelwe sokusebenzisa indlu yangasese. Ukuphambana kwemisipha kwe-colon spasm kungasheshisa ukunyakaza kwamathumbu, ngakho-ke lapho kwenzeka i-spasm, ungathola ukuthi udinga ukusebenzisa indlu yangasese ngokushesha.
  • Izinguquko ekuhambeni kwamathumbu. Ukushintshashintsha phakathi kohudo nokuqunjelwa ekuhambeni kwamathumbu kungenzeka kubantu abane-colon spasms.
  • Isihlalo esixekethile. Ukuhamba okungahambelani kungavimbela umzimba wakho ekwakheni indle ngokuphelele, ngakho-ke indle evela ekunyakazeni kwamathumbu ingahle ivuleke.
  • I-Mucus ezitokisini. I-mucus ecacile noma emhlophe ingavela ekuhambeni kwamathumbu uma unama-colon spasms. I-Mucus esitokisini sakho nayo iyisibonakaliso se-IBS.

Izimbangela ze-colon spasms

Ama-colon spasms ngokuvamile ayimpawu yesimo sezempilo esiyisisekelo. I-IBS yisimo sezempilo esivame kakhulu esingadala ukuphazamiseka kwamakholoni. Ezinye izimo nazo zingadala lezi zingqinamba. Lokhu kufaka phakathi:


  • ukulunywa yizilonda emathunjini
  • Isifo sikaCrohn
  • ikholoni esusiwe, noma enwetshiwe
  • igesi ebhajwe
  • ukutheleleka kwamagciwane emathunjini
  • isisu noma isisu

Ama-colon spasms abelana ngezimpawu ezifanayo njenge-IBS. Yingakho kubalulekile ukwenza i-aphoyintimenti nodokotela wakho futhi usebenze ukuze unqume ukuthi ngabe izimpawu zakho zingumphumela we-spasm noma zidalwe yisimo esingaphansi se-IBS.

Akucaci ukuthi kungani ama-colon spasms enzeka, noma ngabe imbangela eyisisekelo ikhonjisiwe.

Izimpawu ze-IBS zenziwa zimbi kakhulu uma uhlangabezana nokucindezeleka okukhulu kunokujwayelekile noma ukukhathazeka noma lapho udla ukudla okunamafutha aphezulu, phakathi kwezinye izinto ezibangela. Le micimbi efanayo ingase iholele kuma-colon spasms, kodwa ukuxhumana akucaci ngokuphelele.

Izinketho zokwelashwa

Ukwelashwa kwama-colon spasms kuhlose ukunciphisa izimpawu nokuvimbela izinkinga ezivela kuma-spasms. Njengamanje, ayikho ikhambi noma indlela yokuvimbela unomphela ama-colon spasms ukuthi angenzeki.

Uma uthole ukuxilongwa kwama-colon spasms kudokotela wakho, bangahle bakhulume nawe ngalezi zigaba zokwelashwa kwe-colon spasm:


Izinguquko zendlela yokuphila

  • Lawula ukucindezeleka. Funda ukuphatha ukucindezeleka futhi wehlise umthelela wakho empilweni yakho engokwengqondo nengokomzimba lapho kwenzeka. Lokhu kungasiza ukuvimbela ama-colon spasms esizayo.
  • Hambisa okuningi. Ukwandisa ukuzivocavoca umzimba nokuvivinya umzimba kaningi kungasiza ukugcina ipheshana lakho le-GI lisebenza ngokusemandleni.
  • Yidla ifayibha eyengeziwe. I-Fiber yengeza inqwaba esitokisini sakho. Lokhu kunganciphisa amathuba okusitulo esixegayo noma ukungaguquguquki kokuhamba kwamathumbu. I-fibre itholakala ezithelweni, imifino, okusanhlamvu okuphelele, ubhontshisi, kanye nemidumba. Ukunciphisa amafutha kunganciphisa ukucasuka kwamakholoni. Lezi zinguquko zinganciphisa ama-colon spasms futhi zivikele ukuphambana ngokuzayo.
  • Nciphisa noma uyeke utshwala nogwayi. Yomibili le mikhiqizo ingaphazamisa ukusebenza okunempilo kwe-GI, ngakho-ke ukusika noma ukukuqeda ngokuphelele kungasiza ekumiseni ama-spasms wesikhathi esizayo.

Izinketho zezokwelapha

  • Imithi elwa nohudo. Kokubili imishanguzo yokulwa nohudo engaphezulu kwe-the-counter kanye nemithi kadokotela ingasiza ekunciphiseni ezinye izimpawu zokuqaqamba kwamakholoni nokuyeka ukuhuda.
  • Imithi ye-Antispasmodic. Le mithi yenzelwe ukwehlisa imisipha futhi inciphise ukucindezela okukhulu kusuka kuma-colon spasms.
Thenga imithi elwa nohudo.

Izinkinga nokuthi uzobona nini udokotela wakho

Ama-colon spasms angaba nzima ngesikhathi esisodwa futhi angabonakali kakhulu ngokuzayo. Akucaci ukuthi kungani zihluka ngobunzima, kepha akuvamile ukuthi kube uphawu lwenkinga enkulu.

Isikhathi okuwukuphela kwaso ongasidinga ukufuna usizo lwezempilo ngokushesha uma une-spasm colon uma ngabe ukhombisa izimpawu zokuvaleka kwamathumbu noma kwamathumbu. Izimpawu zokuvinjelwa zifaka:

  • ubuhlungu obukhulu besisu noma besisu
  • isicanucanu
  • ukuhlanza
  • ukungakwazi ukwedlula indle

Uketshezi lwe-flux kanye ne-stool emathunjini akho kungaba yisimo esisongela impilo uma singelashwa kahle futhi ngokushesha.

Kodwa-ke, uma uhlangabezana nokuphazamiseka kaningi kwamakholoni noma ezinye izimpawu, hlola nodokotela wakho. Bangabheka incazelo engaba khona. Uma kutholakala ukuxilongwa, wena nodokotela wakho ningaqala ukwelashwa okuzovimba ukuthi kuvimbele ukugula okuzayo. Uma ama-spasms aqhubeka, wena nodokotela wakho ningenza uhlelo lokusingatha noma yimiphi imiphumela emibi ye-spasm.

Uyini umbono?

Ama-colon spasms ajwayelekile. Zihlotshaniswa kaningi ne-IBS, kodwa futhi zingavela ngaphandle kwesizathu esiyisisekelo. Kungadala ubuhlungu besikhashana noma ukungaphatheki kahle, kepha akuvamile ukuthi kube yisizathu sokukhathazeka.

Ukusebenza nodokotela wakho kungakusiza ukuthi ubone noma yiziphi izingqinamba zezempilo ezingadala ukuphazamiseka. Ungathola futhi ukwelashwa okungasiza ukuvimbela ukuphazamiseka noma ukunciphisa izinkinga ezivela kwezinye izimpawu.

-Yintshisekelo

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