Umlobi: Frank Hunt
Usuku Lokudalwa: 14 Hamba 2021
Ukuvuselela Usuku: 28 Ujanuwari 2025
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How to Crochet: Leggings w. Pockets | Pattern & Tutorial DIY
Ividiyo: How to Crochet: Leggings w. Pockets | Pattern & Tutorial DIY

-Delile

Ukunciphisa ukungaphatheki kahle kukadenga kunamasu athile noma amakhambi angasetshenziswa ukulwa nezimpawu nokukhuthaza inhlalakahle, ngaphandle kwesidingo sokuphuza imithi. Imvamisa, lezi zixwayiso zisetshenziselwa ukuqeda izimpawu zomkhuhlane, ukuhlanza, ukulunywa nobuhlungu emehlweni, okuyizinkinga ezinkulu ezibangelwa udenga. Thola ukuthi zihlala isikhathi esingakanani izimpawu zikadenga.

Ngakho-ke, ngenkathi kwelashwa udenga, olungenziwa ekhaya ngokuyalelwa ngudokotela, ezinye izindlela ezibalulekile zokuhlala ukhululekile zibandakanya:

1. Ungawukhulula kanjani umkhuhlane

Amanye amathiphu angasiza ekunciphiseni umkhuhlane kadenga afaka phakathi:

  • Beka i-compress emanzi ngamanzi abandayo ebunzini imizuzu eyi-15;
  • Susa izingubo ezeqile, ugweme ukumbozwa ngamashidi ashisayo noma izingubo zokulala, isibonelo;
  • Geza emanzini afudumele, okungukuthi, awashisi futhi awabandi, izikhathi ezi-2 kuya kwezi-3 ngosuku.

Uma lezi zinyathelo zingasebenzi, ungathatha amakhambi womkhuhlane, njengeParacetamol noma iSodium Dipyrone, ngokwesibonelo, kepha kuphela ngaphansi kokuqondiswa udokotela. Bona ukuthi kungakanani mayelana nokwelashwa kodenga namakhambi asetshenzisiwe.


2. Ungakunqanda kanjani ukugula kokunyakaza

Ezimweni lapho udenga lubangela isicanucanu nokuhlanza njalo, amanye amathiphu yile:

  • Suck i-popsicle kalamula noma i-orange;
  • Phuza inkomishi yetiye le-ginger;
  • Gwema ukudla okunamafutha noma okunoshukela omningi;
  • Yidla njalo emahoreni amathathu nangamanani amancane;
  • Phuza amalitha amabili amanzi ngosuku;

Uma noma ngalezi zinyathelo, umuntu eqhubeka ezizwa egula noma ehlanza, angathatha amakhambi okugula, njengeMetoclopramide, Bromopride neDomperidone, ngaphansi kokuholwa ngudokotela.

3. Ungasikhulula kanjani isikhumba esilumayo

Ukwehlisa isikhumba esilumayo, esivela ezinsukwini ezintathu zokuqala ngemuva kokutheleleka kukadenga, izinketho ezinhle yilezi:


  • Thatha amanzi okugeza abandayo;
  • Faka isicelo sokubanda okubandayo esifundeni esithintekile;
  • Faka ukucindezela okumanzi etiyeni le-lavender;
  • Faka amafutha okugcoba esikhunjeni esilumayo, njengePolaramine, ngokwesibonelo.

Amakhambi okwelapha ukungezwani komzimba afana ne-Desloratadine, Cetirizine, Hydroxyzine kanye ne-Dexchlorpheniramine nawo angasetshenziswa, kepha nangaphansi kokuholwa ngudokotela.

4. Ungabudambisa kanjani ubuhlungu emehlweni

Uma kwenzeka ubuhlungu beso, amanye amathiphu yile:

  • Gqoka izibuko zelanga ngaphakathi;
  • Faka ukucindezela okumanzi etiyeni le-chamomile ezinkalweni imizuzu eyi-10 kuya kwengu-15;
  • Thatha amaphilisi ezinhlungu, njengeParacetamol;

Ngesikhathi sokwelashwa kodenga kufanele ugweme ukuthatha izidakamizwa ezingezona ukuvuvukala, ezinjenge-aspirin, njengoba zandisa amathuba okuphuma kwegazi.


Uzoya nini kudokotela

Uma kwenzeka kuvela ezinye izimpawu ezibucayi, njengokulimala noma ukuphuma kwegazi njalo, kunconywa ukuthi uye egumbini labezimo eziphuthumayo njengoba kungenzeka ukuthi kunodokotela oqhutshwa ukopha odinga ukwelashwa esibhedlela. Funda kabanzi mayelana nodenga lwe-hemorrhagic.

Kunezimpawu zokukhubazeka kwesibindi lapho kuvela izimpawu ezinjengezinhlungu ezinzima zesisu, isikhumba esiphuzi namehlo nezimpawu zokugayeka kahle komzimba. Ngakho-ke uma kwenzeka usola, kufanele uye esibhedlela ngokushesha. Imvamisa isibindi sithinteka kancane, kepha kwezinye izimo ukulimala kungaba kubi kakhulu, kube ne-hepatitis egcwele.

Ngaphezu kokunakekelwa ngesikhathi sodenga, kubalulekile futhi ukuthi ube nokunye ukunakekelwa okusiza ukuvikela lesi sifo. Bheka le vidiyo elandelayo ukuthola amanye amathiphu wokugwema umiyane nodenga nalesi sifo:

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