Ukuphuza amanzi ngokuphepha ngesikhathi sokwelashwa komdlavuza

Ngesikhathi nangemva kokwelapha kwakho umdlavuza, umzimba wakho kungenzeka ungakwazi ukuzivikela ezifweni. Amagciwane angaba semanzini, noma ngabe abukeka ehlanzekile.

Udinga ukuthi uqaphele lapho uthola khona amanzi akho. Lokhu kufaka amanzi okuphuza, okupheka nokuxubha amazinyo. Buza umhlinzeki wakho wezokunakekelwa kwezempilo mayelana nokunakekelwa okukhethekile okufanele ukwenze. Sebenzisa imininingwane engezansi njengesiqondiso.

Amanzi ompompi ngamanzi avela kumpompi wakho. Kufanele iphephe lapho ivela:

• Ukutholakala kwamanzi edolobheni
• Umthombo wedolobha onikeza abantu abaningi ngamanzi

Uma uhlala edolobheni elincane noma edolobheni, hlola umnyango wezamanzi wangakini. Buza ukuthi ngabe bavivinya amanzi nsuku zonke ukuthi hlobo luni lwamagciwane olungakunikeza ukutheleleka - amanye alamagciwane abizwa ngama-coliforms.

Bilisa amanzi emthonjeni wangasese noma emphakathini omncane ngaphambi kokuwaphuza noma uwasebenzisele ukupheka noma ukuxubha amazinyo.

Ukuhambisa amanzi kahle ngesihlungi noma ukufaka i-chlorine kuwo akukwenzi kuphephe ukusebenzisa. Hlola amanzi akho emthonjeni okungenani kanye ngonyaka ngamagciwane e-coliform angadala ukutheleleka. Hlola amanzi akho kaningi uma kutholakala ama-coliforms kuwo noma uma kukhona umbuzo mayelana nokuphepha kwamanzi akho.

Ukubilisa amanzi nokuwagcina:

• Sishisa amanzi abe ngamathumba aqengqelekayo.
• Gcina amanzi abilayo okungenani umzuzu owodwa.
• Ngemuva kokubilisa amanzi, wagcine esiqandisini esitsheni esihlanzekile nesimboziwe.
• Sebenzisa wonke la manzi zingakapheli izinsuku ezintathu (amahora angu-72).Uma ungayisebenzisi ngalesi sikhathi, yithele phansi edreyini noma uyisebenzisele ukunisela izitshalo zakho noma ingadi yakho.

Ilebuli kunoma yimaphi amanzi asemabhodleleni owaphuzayo kufanele isho ukuthi yahlanzwa kanjani. Bheka la magama:

• Ukuguqula ukuhlunga kwe-osmosis
• Ziphuzilanga iziphuzo noma distilled

Amanzi ompompi kufanele aphephe uma evela emthonjeni wamanzi wedolobha noma emthonjeni wedolobha onikeza abantu abaningi ngamanzi. Akudingi ukuthi ihlungwe.

Kufanele ubilise amanzi avela emthonjeni wangasese noma emthonjeni omncane wendawo, noma ngabe unesihlungi.

Izihlungi eziningi zokucwila, izihlungi eziqandisini, izimbiza ezisebenzisa izihlungi, nezinye izihlungi zekhempu azikhiphi amagciwane.

Uma unesistimu yokuhlunga amanzi ekhaya (njengesihlungi ngaphansi kwesinki sakho), shintsha isihlungi kaningi njengokunconywa ngumenzi.

I-Chemotherapy - amanzi okuphuza ngokuphepha; Ukucindezela komzimba - ukuphuza amanzi ngokuphepha; Ukubalwa kwamaseli egazi amhlophe okuphansi - amanzi okuphuza ngokuphepha; Neutropenia - ukuphuza amanzi ngokuphepha

Cancer.Net iwebhusayithi. Ukuphepha kokudla ngesikhathi nangemva kokwelashwa komdlavuza. www.cancer.net/survivorship/healthy-living/food-safety-during-and-after-cancer-ukulashwa. Kubuyekezwe u-Okthoba 2018. Kufinyelelwe ngo-Ephreli 22, 2020.

Izikhungo Zokulawulwa Nokuvimbelwa Kwezifo iwebhusayithi. Umhlahlandlela wobuchwepheshe bokuphathwa kwamanzi okuphuza okusetshenziswa emakhaya. www.cdc.gov/healthywater/drinking/home-water-treatment/household_water_treatment.html. Kubuyekezwe ngoMashi 14, 2014. Kufinyelelwe ngoMashi 26, 2020.

• Ukufakelwa komnkantsha wethambo
• Ukuzivocavoca umzimba

• Imisebe yesisu - ukukhishwa
• Ngemuva kwamakhemikhali - ukukhishwa
• Ukopha ngesikhathi sokwelashwa komdlavuza
• Ukufakelwa komnkantsha wethambo - ukukhipha
• Imisebe yobuchopho - ukukhishwa
• Imisebe yesifuba sangaphandle - ukukhishwa
• I-Chemotherapy - yini ongayibuza udokotela wakho
• Imisebe yesifuba - ukukhishwa
• Uhudo - yini ongayibuza udokotela - ingane yakho
• Uhudo - yini ongayibuza umhlinzeki wakho wezokunakekelwa kwempilo - umuntu omdala
• Umlomo owomile ngesikhathi sokwelashwa komdlavuza
• Ukudla ama-calories amaningi lapho ugula - abantu abadala
• Ukudla ama-calories amaningi lapho ugula - izingane
• Imisebe yomlomo nentamo - ukukhipha
• Imisebe ye-pelvic - ukukhishwa

• Umdlavuza - Ukuphila Nomdlavuza