Ungakhanyisa kanjani amakhwapha nokububula: 5 izinketho zemvelo

-Delile

• 1. Isoda yokubhaka
• 2. Oat khuhla
• 3. Namathisela ubumba olumhlophe
• 4. Amanzi elayisi
• 5. Amafutha enhlaba
• Amanye amathiphu okukhanyisa amakhwapha nokububula

Ithiphu enhle yokunciphisa amakhwapha nezikhwehlela zakho ukubeka kancane i-Vitanol A yokugcoba ezindaweni ezithintekile njalo ebusuku, lapho uyolala, isonto elilodwa. Lo muthi usiza ukukhanyisa isikhumba ngoba uqukethe i-pro-vitamin A nezinye izithako ezivikela, zithambise futhi zivuselele isikhumba, kube wusizo ekuqedeni izindawo ezimnyama kulezi zifunda.

Okhilimu abahle kakhulu ukususa amabala amnyama esikhunjeni yilawo aqukethe i-niacinamide, i-vitamin C ne-hydroquinone, isibonelo. Kodwa amanye okhilimu angasiza ukukhanyisa amakhwapha nezikhwebu yiHipoglós neMinâncora, okuthi yize kungaklanyelwe ukukhanyisa isikhumba, kuqukethe inani elincane le-retinol, elisiza ukususa amabala amnyama esikhunjeni.

Kodwa-ke kukhona amakhambi asekhaya angakhanyisa isikhumba, asuse amabala, njengemikhiqizo yemvelo elandelayo:

1. Isoda yokubhaka

Ukunciphisa ikhwapha nokububula nge-bicarbonate, unamathisela kufanele ulungiswe nalezi zithako ezilandelayo:

Izithako

• Izipuni ezimbili zesoda yokubhaka
• 20 ml wamasi obisi

Imodi yokulungiselela

Hlanganisa izithako kahle ukuze wenze unamathisele bese ufaka ezindaweni ezithintekile, ushiye ukwenza imizuzu engu-15. Ekupheleni, geza ngamanzi afudumele bese ufaka isithambisi. Faka isicelo kabili ngesonto.

2. Oat khuhla

Ukunciphisa ikhwapha nokububula nge-oats, ukukhishwa kwesikhumba kufanele kwenziwe ngesihlahlubo esizenzele:

Izithako

• Isipuni esingu-1 sikakolweni
• Isipuni esingu-1 se-oats
• Isipuni esingu-1 sobisi oluyimpuphu
• 30 ml wamasi

Imodi yokulungiselela

Hlanganisa izithako kuze kubunjwe unamathisele bese uhlikihla ezindaweni ezimnyama ngesikhathi sokugeza, wenze ukunyakaza okuyindilinga. Hlanza kahle bese ufaka iHypogloss encane noma iDexpanthenol.

Lokhu kukhuhla okwenziwe ekhaya kuzokhanyisa isikhumba ngoba kususa ungqimba olukha phezulu kwesikhumba, kusiza ukuqaqa izinwele kanye ne-lactic acid ebisi ingakhanyisa isikhumba ngokwemvelo.

3. Namathisela ubumba olumhlophe

Ukunciphisa ikhwapha nokububula ngobumba olumhlophe, lungisa okunamathiselwe okuzenzela okulandelayo:

Izithako

• Isipuni esingu-1 sobumba olumhlophe
• 2 wezipuni zamanzi
• Amaconsi ama-3 kawoyela obalulekile osawolintshi

Imodi yokulungiselela

Hlanganisa izithako ukwakha unama bese usebenza endaweni ofuna ukuyenza lula. Shiya imizuzu engu-15 bese ugeza.

4. Amanzi elayisi

Amanzi elayisi ane-kojic acid okuyisidakamizwa esisetshenziswa kakhulu ukukhanyisa izindawo ezimnyama zesikhumba.

Izithako

• 1 inkomishi (itiye) yelayisi;
• 250 ml wamanzi.

Imodi yokulungiselela

Cwilisa irayisi emanzini ahlungiwe amahora ayi-12, ngaphandle kokungeza noma yimaphi ama-condiments afana nosawoti noma uwoyela. Ngemuva kwalokho, geza indawo yesikhumba esimnyama ukuze ususe ukungcola bese udlulisa amanzi elayisi ngosizo lukakotini bese uwumisa.

Amanzi elayisi kufanele asetshenziswe ekuseni nasebusuku ukuze imiphumela igculise. Ngaphezu kwalokho, amanzi elayisi angabekwa esiqandisini ukuze asetshenziswe ezinsukwini ezimbili.

5. Amafutha enhlaba

Isitshalo se-aloe vera sine-gel, ebizwa ngokuthi i-aloe vera, equkethe into eyaziwa ngokuthi i-aloesin evimbela isenzo se-enzyme esikhiqiza umbala wesikhumba omnyama. Ngakho-ke, ukufaka ijeli emakhwapheni noma emigodini kungasiza ekukhanyiseni isikhumba salezi zingxenye.

Izithako

• 1 iqabunga le-aloe vera.

Imodi yokulungiselela

Sika amaqabunga e-aloe bese ukhipha ijeli esitshalweni, bese usebenzisa le gel ezindaweni ezimnyama zekhwapha nezokububula, uvumele ukuphumula imizuzu eyi-10 kuye kwengu-15. Ekupheleni, hlambulula ingxenye yomzimba ngamanzi. Uma ungenaso isitshalo se-aloe vera, ungasebenzisa ijeli ephilayo etholakala emakhemisi.

Lezi zithako zitholakala ezitolo zezimonyo noma zemvelo nakwamanye ama-pharmacy aphethe.

Amanye amathiphu okukhanyisa amakhwapha nokububula

Yize kuvame kakhulu ukusebenzisa ukhilimu owenziwe ngokwenziwe ngolamula ukukhanyisa isikhumba, ukusetshenziswa kwawo kuyadikibala ngoba uma kusetshenziswe ngokungafanele kungadala ukucasuka futhi kungcolise isikhumba.

Ukugwema ukuvela kwamabala amnyama esifundeni somgogodla nasekhwapheni, umuntu kufanele agweme ukugqoka izingubo eziqinisa kakhulu ezandisa ukujuluka, ngaphezu kokugwema ukusetshenziswa okungadingekile kwamaphilisi noma okhilimu ngotshwala. Ngaphezu kwalokho, uma noma ngabe sekwenziwe lezi zinhlobo zemvelo, isikhumba sihlala simnyama, kuyadingeka ukufuna usizo kudokotela wesikhumba.