Ungakhanyisa kanjani izindololwane ezimnyama
-Delile
- 1. i-hydrogen peroxide
- 2. Amafutha omnqumo noshukela
- 3. Isoda yokubhaka nelamula
- 4. Amanzi elayisi
- 5. I-aloe vera
Ukukhanyisa izindololwane zakho nokunciphisa amabala kule ndawo, kunezindlela zokwelapha eziningana ezingasetshenziswa, njenge-bicarbonate, ulamula kanye ne-hydrogen peroxide. Ngaphezu kokugcotshwa okuqukethe izinto ezifana novithamini A, retinol, vitamin C kanye ne-niacinamide, engatholakala emakhemisi nasezitolo zezimonyo.
Kufanele kukhunjulwe ukuthi ngesikhathi nangemva kwenqubo yokwenza mhlophe kubalulekile ukunakekelwa nsuku zonke njengokukhipha ngobumnene indawo masonto onke nokugcoba okhilimu noma uwoyela nsuku zonke, ukuvimbela ukuthi bangabi mnyama futhi.
Imvamisa amabala amnyama avela endololwaneni kungenxa yokushayisana ngezingubo, ukuqongelela kwe-melanin, ukoma kwesikhumba nokuthambekela kofuzo.
Izindlela zokwelapha ezingcono kakhulu zemvelo zokukhanyisa izindololwane zakho yilezi:
1. i-hydrogen peroxide
I-Hydrogen peroxide iyisikhanyisi semvelo esihle futhi umphumela wayo ungabonakala ezinsukwini zokuqala.
Izithako:
- Amavolumu ayi-10 e-hydrogen peroxide;
- Amanzi;
- Gauze;
- Ukhilimu noma amafutha.
Imodi yokulungiselela:
Kwisitsha sepulasitiki hlanganisa i-hydrogen peroxide namanzi ezingxenyeni ezilinganayo. Bese uthambisa i-gauze ngenhlanganisela bese ufaka endololwaneni imizuzu engama-20. Ekugcineni, geza ngensipho namanzi bese ufaka ukhilimu noma amafutha okuthambisa. Phinda le nqubo izikhathi ezimbili ngesonto.
2. Amafutha omnqumo noshukela
Le nhlanganisela izokhipha futhi ithambisa izindololwane zakho ezimnyama ngenkathi isusa izingqimba zesikhumba esomile, ngaleyo ndlela isize enqubeni yokukhanyisa.
Izithako:
- 1 isipuni samafutha omnqumo
- 1 ithisipuni kashukela.
Imodi yokulungiselela:
Hlanganisa zonke izithako bese ukhipha izindololwane zakho imizuzu emibili, bese ugeza le ndawo ngensipho namanzi bese uyomisa ngethawula elithambile.
3. Isoda yokubhaka nelamula
I-citric acid ekhona kulamula kanye ne-bicarbonate izokhanyisa isikhumba ngenkathi isusa amangqamuzana afile.
Izithako:
- Ijusi lengxenye kalamula;
- 1 ithisipuni yesoda yokubhaka.
Imodi yokulungiselela:
Hlanganisa izithako bese ufaka endololwaneni ukubhucunga kamnandi umzuzu owodwa, bese ugeza kahle bese ugcoba uwoyela noma ukhilimu.
Ngemuva kokugcoba ulamula esikhunjeni, gwema noma yiluphi uhlobo lokushiswa yilanga ngaphambi kokugeza isikhumba kahle, ngoba ulamula ungadala ukuvela kwamabala amasha noma uholele ekwakhekeni kokushiswa yilanga.
4. Amanzi elayisi
Amanzi elayisi anezici ezincikene, ngaphezu kwe-niacin ne-kojic acid, izinto ezingasiza ekwenzeni inqubo yokwenza mhlophe izindololwane.
Izithako:
- 1 inkomishi yetiye lelayisi;
- 250 ml wamanzi.
Imodi yokulungiselela:
Faka irayisi eluhlaza emanzini amahora angu-12. Ngemuva kwalokho, nge-pad pad sebenzisa ku-elbows yakho bese uyishiya yomile. Phinda le nqubo kabili ngosuku.
5. I-aloe vera
Ijeli elikhona ngaphakathi kweqabunga le-aloe vera, elibizwa nangokuthi i-aloe vera, linezinto ezinciphisayo nezithambisa umzimba ezivimbela ukuba mnyama kwesikhumba.
Isithako:
- 1 iqabunga le-aloe vera;
- 1 ingilazi yamanzi.
Imodi yokulungiselela:
Sika iqabunga le-aloe phakathi bese ususa ijeli, ngemuva nje kokufaka le gel emanzini ahlungiwe imizuzu engama-30. Bese uhlunga amanzi bese ufaka ijeli endololwaneni imizuzu engu-15. Ekupheleni, geza futhi usebenzise ukhilimu noma amafutha okuthambisa.