Amathiphu ayi-9 okwenza ingane yakho ilele ubusuku bonke

-Delile

• 1. Yakha isimiso sokulala
• 2. Beka umntwana embhedeni
• 3. Dala indawo ethokomele egumbini lokulala
• 4. Ubisi lwebele ngaphambi kokulala
• 5. Gqoka amaphijama entofontofo
• 6. Nikeza u-teddy bear ukulala
• 7. Ukugeza ngaphambi kokulala
• 8. Thola ukubhucungwa ngesikhathi sokulala
• 9. Shintsha inabukeni ngaphambi kokulala

Kujwayelekile ukuthi ezinyangeni zokuqala zokuphila, ingane iyaphuza ukulala noma ayilali ubusuku bonke, okungaba nzima kubazali, abajwayele ukuphumula ebusuku.

Inani lamahora ingane okufanele ilale ngalo lixhomeke kubudala nangezinga lokukhula, kepha kuyanconywa ukuthi usana olusanda kuzalwa lulele phakathi kwamahora ayi-16 kuye kwangama-20 ngosuku, kepha, lawa mahora ajwayele ukusatshalaliswa ngezikhathi zamahora ambalwa usuku lonke , njengoba ingane ivame ukuvuka idle. Qonda ukuthi ingane ingalala nini yodwa.

Bona kule vidiyo izeluleko ezisheshayo, ezilula nezingenangqondo zokuthi ingane yakho ilale kangcono:

Ukuze ingane ilale kahle ebusuku, abazali kufanele:

1. Yakha isimiso sokulala

Ukuze ingane ilale ngokushesha futhi ikwazi ukulala isikhathi eside kubalulekile ukuthi ifunde ukuhlukanisa ubusuku nemini futhi, ngalokho, abazali kumele phakathi nosuku bakhanyise kahle indlu futhi benze umsindo ojwayelekile wosuku , ngaphezu kokudlala nengane.

Kodwa-ke, ngesikhathi sokulala, kubalulekile ukulungisa indlu, ukunciphisa izibani, ukuvala amawindi nokunciphisa umsindo, ngaphezu kokusetha isikhathi sokulala, njenge-21.30, isibonelo.

2. Beka umntwana embhedeni

Ingane kufanele ilale yodwa embhedeni noma embhedeni kusukela izelwe, njengoba ikhululekile futhi iphephile, njengoba ukulala embhedeni wabazali kungaba yingozi, ngoba abazali bangalimaza ingane ngesikhathi sokulala. Futhi ukulala esibayeni sezingulube noma esihlalweni akuphatheki kahle futhi kudala izinhlungu emzimbeni. Ngaphezu kwalokho, ingane kufanele ihlale ilala endaweni eyodwa ukujwayela umbhede wayo futhi ikwazi ukulala kalula.

Ngakho-ke, abazali kufanele babeke ingane embhedeni ngenkathi bengakavuki ukuze ifunde ukulala yodwa futhi, lapho ivuka, ingane akufanele ikhishwe embhedeni ngokushesha, ngaphandle uma ingakhululekile noma ingcolile, futhi kufanele ihlale eduze kuye. kusuka embhedeni bese ukhuluma naye buthule, ukuze aqonde ukuthi kufanele ahlale lapho nokuthi kuphephile kuwe.

3. Dala indawo ethokomele egumbini lokulala

Ngesikhathi sokulala, igumbi lengane akufanele lishise kakhulu futhi lingabandi kakhulu, futhi umsindo nokukhanya egumbini kufanele kuncishiswe ngokucisha ithelevishini, umsakazo noma ikhompyutha.

Elinye icebo elibalulekile ukucisha amalambu akhanyayo, ukuvala iwindi lokulala, noma kunjalo, ungashiya isibani sasebusuku, esifana nesokhethi lesokhethi, ukuze ingane, uma ivuka, ingathuswa ubumnyama

4. Ubisi lwebele ngaphambi kokulala

Enye indlela yokusiza umntwana ukuthi alale ubuthongo ngokushesha futhi alale isikhathi eside ngukubeka ingane ukuncelisa ibele ngaphambi kokulala, njengoba ishiya ingane ihleli futhi inesikhathi esengeziwe ize izwe ukulamba futhi.

5. Gqoka amaphijama entofontofo

Lapho ulele ingane ukulala, noma ngabe kuzothatha isihlwathi, kufanele njalo ugqoke amaphijamu anethezekile ukuze ingane ifunde ukuthi izogqokani lapho iyolala.

Ukuqinisekisa ukuthi amaphijama anethezekile, kufanele ukhethe izingubo zikakotini, ngaphandle kwezinkinobho noma imicu futhi ngaphandle kwama-elastics, ukuze ungalimazi noma ucindezele ingane.

6. Nikeza u-teddy bear ukulala

Ezinye izingane zithanda ukulala nethoyizi ukuze zizizwe ziphephile, futhi ngokuvamile akukho nkinga lapho ingane ilele nesilwane esincane esigxishiwe. Kodwa-ke, kufanele ukhethe onodoli abancane kakhulu ngoba kunethuba lokuthi ingane izoyifaka emlonyeni wayo igwinye, kanye nodoli abakhulu kakhulu abangaminyanisa.

Izingane ezinezinkinga zokuphefumula, ezifana ne-allergies noma i-bronchitis, akufanele zilale nonodoli abakhulu.

7. Ukugeza ngaphambi kokulala

Imvamisa ukugeza kuyisikhathi sokuphumula kwengane, ngakho-ke, kungaba isu elihle kakhulu ongalisebenzisa ngaphambi kokulala, ngoba kusiza ingane ukuthi ilale ngokushesha futhi ilale kangcono.

8. Thola ukubhucungwa ngesikhathi sokulala

Njengokugeza, ezinye izingane ziyozela ngemuva kokubhucungwa emhlane nasemlenzeni, ngakho-ke lokhu kungaba yindlela yokusiza ingane yakho ukuthi ilale futhi ilale kakhulu ebusuku. Ngibona indlela yokunikeza ingane ukubhucungwa okuphumuzayo.

9. Shintsha inabukeni ngaphambi kokulala

Lapho abazali beyolala ingane kufanele ishintshe inabukeni, ihlanze futhi iwashe isitho sangasese ukuze ingane izizwe ihlanzekile njalo futhi ikhululekile, ngoba inabukeni elingcolile lingakhululeka futhi lingavumeli ingane ilele, ngaphezu kwalokho kungadala ukucasuka kwesikhumba.