Ungalithuthukisa kanjani izwi lakho ukuze ucule kahle

-Delile

• 1. Ukuzivocavoca umzimba ukukhulisa amandla okuphefumula
• 2. Ukuzivocavoca umzimba ukufudumeza imisipha yezwi
• 3. Ukuzivocavoca ukuthuthukisa umsindo
• 4. Ukuzivocavoca umzimba ukuze ukhulule umphimbo

Ukuze ucule kangcono, kuyadingeka ukuthi ugxile kokunye okubalulekile, njengokuthuthukisa amandla okuphefumula, ukwazi ukugcina inothi ngaphandle kokuthatha ikhefu ukuze uphefumule, ukuthuthukisa amandla we-resonance futhi, ekugcineni, ukuqeqesha izintambo zezwi nomphimbo, ukuze ube namandla futhi uphathe ukukhiqiza imisindo ehambisanayo.

Yize abanye abantu bezalwa benesiphiwo semvelo sokucula futhi bengadingi ukuqeqeshwa okuningi, iningi labo lidinga ukuziqeqesha ukuthola izwi elimnandi lokucula. Ngakho-ke, ngendlela efanayo naleyo eqeqeshwa ngayo imisipha yomzimba ejimini, labo abadinga ukucula, noma abanesifiso, nabo mabaqeqeshe amazwi abo.

Ukuqinisekisa imiphumela emihle, kuhle ngaso sonke isikhathi ukubamba iqhaza ezifundweni zokucula futhi ube nothisha osiza ukuqeqesha ukwehluleka ngakunye, noma kunjalo, kulabo abadinga kuphela ukwenza ngcono izwi labo ukuze bacule ekhaya noma nabangane, kunezivivinyo ezilula ezi-4 lokho kungathuthukisa izwi ngesikhathi esifushane. Lezi zivivinyo kufanele zenziwe okungenani imizuzu engama-30 ngosuku:

1. Ukuzivocavoca umzimba ukukhulisa amandla okuphefumula

Amandla okuphefumula yinani lomoya amaphaphu angaligcina futhi alisebenzise futhi kubaluleke kakhulu kunoma ngubani ofuna ukucula, njengoba kuqinisekisa ukuthi uyakwazi ukugcina ukuhamba komoya njalo ngezintambo zezwi, okukuvumela ukuthi ugcine inothi isikhathi eside, ngaphandle kokuma ukuze uphefumule.

Indlela elula yokuqeqesha amaphaphu nokukhulisa amandla okuphefumula ukuthatha umoya ojulile nokugcina umoya omningi ngangokunokwenzeka ngaphakathi kwamaphaphu, bese uphefumula kancane umoya ngenkathi wenza umsindo we-'ssssssss ', kube sengathi yibhola eliqeda umoya. Ngesikhathi senqubo yokukhipha umoya, ungabala ukuthi ihlala isikhathi esingakanani bese uqhubeka nokuzama ukukhulisa leso sikhathi.

2. Ukuzivocavoca umzimba ukufudumeza imisipha yezwi

Ngaphambi kokuqala noma yikuphi ukuzivocavoca okusebenzisa izwi kubaluleke kakhulu ukufudumeza imisipha yezwi, ngoba kuqinisekisa ukuthi zikulungele ukusetshenzwa kahle. Lokhu kuvivinya umzimba kubaluleke kakhulu ukuthi kungathuthukisa izwi lakho ngaphansi kwemizuzu engu-5, kepha kufanele kusebenze njalo ukuze kuqinisekiswe imiphumela engcono. Ngaphezu kokushisa izintambo zezwi, kuyasiza futhi ukukhulula imisipha ebhekele ukukhiqizwa kwemisindo. Bona okunye ukuzivocavoca okusiza ukukhulula imisipha yakho nokuthuthukisa isichazamazwi.

Ukwenza lo msebenzi, kufanele wenze umsindo ofana nenyosi ye- "zzzz" bese ukhuphuka esikalini okungenani amanothi ama-3. Lapho inothi eliphakeme lifinyelelwa, kufanele ligcinwe imizuzwana emi-4 bese libuyela emuva esikalini.

3. Ukuzivocavoca ukuthuthukisa umsindo

I-resonance ihlobene nendlela umsindo okhiqizwa izintambo zezwi oshukuma ngayo ngaphakathi komphimbo nomlomo, njengoba nje wenza ngaphakathi kwesigingci lapho udonsa enye yezintambo, ngokwesibonelo. Ngakho-ke, lapho isikhala senzeka kakhulu lesi sandi, izwi lizoceba futhi ligcwale ngokwengeziwe, okwenza kube kuhle ukucula.

Ukuze uqeqeshe amandla we-resonance kufanele usho igama "hang"ngenkathi uzama ukugcina umphimbo wakho uvulekile futhi uphakamise umlomo wakho. Uma usungakwenza lokho, ungangeza u-'á' ekugcineni kwegama, okuholele ekutheni"hângááá"futhi ukwenze kaninginingi.

Ngalesi sikhathi sokuzivocavoca kulula ukubona ukuthi ngemuva komphimbo kuvuleke ngokwengeziwe futhi yiyo le nhlangano okufanele yenziwe uma kuculwa, ikakhulukazi lapho kunesidingo sokubhala umbhalo.

4. Ukuzivocavoca umzimba ukuze ukhulule umphimbo

Lapho umphimbo uqina kakhulu ngesikhathi sokucula, kujwayelekile ukuzwa ukuthi "uphahla" selufinyelelwe ngamandla okucula kakhulu, ngokwesibonelo. Ngaphezu kwalokho, ukusikwa komphimbo kubanga ukuzwa kwebhola emphinjeni okungagcina kulimaze indlela izwi elikhiqizwa ngayo.

Ngakho-ke, noma nini lapho kuvela lezi zimpawu, indlela enhle yokuphumuza umphimbo futhi ukusho igama elithi 'ah' futhi ugcine inothi isikhathi esithile. Ngemuva kwalokho, kufanele uphinde uphinde usebenze kuze kube yilapho uzwa ukuthi i-larynx isivele ikhululekile nokuthi umuzwa webhola emphinjeni uyanyamalala.