Ungayisusa kanjani imibuthano emnyama

-Delile

• Izinketho zokwelashwa ekhaya
• Bona nezinye izinketho ezenziwe ngokwabo zemibuthano emnyama ngaphansi: kwekhambi lasekhaya lemibuthano emnyama.
• Imithi ekhethekile yobuhle
• Ungayisusa kanjani imibuthano emnyama ngezimonyo
• Ungayisusa kanjani imibuthano emnyama ebangelwe ukukhala

Ukuze ususe imibuthano emnyama, ungasebenzisa izindlela zokwelashwa ezilula zasekhaya, njengekhukhamba, i-chamomile, amazambane noma iqhwa, kepha kukhona okhilimu bokulwa nobumnyama kanye nokwelashwa kobuhle njenge-laser ne-acid peeling, ngokwesibonelo.

Ukwelashwa kwasekhaya kunemiphumela engcono yemibuthano emnyama evela ngezikhathi ezithile, ngoba ulale kabi, uchithe ubusuku ekhala noma ukhathele kakhulu, isibonelo. Kakade sekuyimibuthano emnyama emnyama futhi ejulile, imvamisa kuyadingeka ukubhenela ekwelashweni okukhethekile, okwenziwa odokotela noma ochwepheshe be-physiotherapists.

Izinketho zokwelashwa ekhaya

Ungayisusa kanjani imibuthano emnyama ngekhukhamba

Ezinye izinketho ezinhle zokwelashwa kwasekhaya kwemibuthano emnyama yilezi:

1. Faka isicelo se-compress ebandayo yetiye le-chamomile imizuzu emihlanu ngaphambi kokulala nokuvuka, ngoba i-chamomile ithambisa isikhumba futhi izinga lokushisa elibandayo linciphisa ubukhulu bemithambo yegazi, lisuse indawo yamehlo;
2. Beka izingcezu zamazambane abandayo noma izingcezu zekhukhamba futhi ake sisebenze cishe imizuzu eyi-15, izinga lokushisa lenza i-vasoconstriction, ishiye indawo ingavuvukalanga futhi ikhukhamba kanye namazambane kukhanyisa isikhumba ngokwemvelo;
3. Beka isiqeshana sefoyili ye-aluminium ebandayo phezu kwemibuthano emnyama, cishe imizuzu engu-15. Le ndlela isebenza ngendlela efanayo namazambane, ukuthola izimbiza kanye nokunciphisa ukubonakala kwemibuthano emnyama;
4. Dlula idwala leqhwa imizuzwana eyi-10 bese uphinda kuze kube izikhathi ezi-3, ngemuva kokuvuka, ngoba amakhaza enza imithambo yesicabucabu yesikhumba ithintane, anciphise ukujula kwemibuthano emnyama futhi ayikhanyise ngokwemvelo.

Ngaphezu kwalokho, ukudla kahle, ukuphuza amanzi amaningi, ukuphumula ngokwanele, ukuyeka ukubhema, ukugwema ingcindezi nokungalali ebusuku nakho kungezinye zezindlela zokuvimbela imibuthano emnyama ukuthi ingaveli noma ibe mibi.

Bona nezinye izinketho ezenziwe ngokwabo zemibuthano emnyama ngaphansi: kwekhambi lasekhaya lemibuthano emnyama.

Imithi ekhethekile yobuhle

Ungayisusa kanjani imibuthano emnyama ngokuxebuka

Ezinye zezindlela zokwelashwa ezijwayelekile ezenziwa emitholampilo ukususa imibuthano emnyama zifaka:

1. Okhilimu bemibuthano emnyama: kumele inikezwe udokotela wesikhumba futhi isize ukunciphisa imithambo yegazi, iqinise indawo futhi iyisuse. Ukhilimu okhethiwe kufanele usetshenziswe ebusuku kwimibuthano emnyama, ngokunyakaza okuyisiyingi ohlangothini lokuphambana newashi, kusuka ngaphandle kuye ekhoneni elingaphakathi lamehlo, kuze kube yilapho seliminyene ngokuphelele.
2. Ukuxebuka nge-asidi (i-retinoic noma i-glycolic): Ukwelashwa okunamandla kobuhle, okuthola imiphumela emihle, kukhonjiswa ikakhulukazi ezimweni zemibuthano emnyama yezofuzo, emnyama kakhulu futhi emakwe kahle;
3. Laser: Ukwelashwa okuhle kakhulu okufanele kwenziwe ngudokotela wesikhumba noma i-physiotherapist ekhethekile, ongakwazi ukuqeda iningi lemibuthano emnyama futhi kwezinye izimo aze ayiqede.

Noma ngabe yikuphi ukwelashwa okukhethayo, udinga ukwazi ukuthi uma imibuthano emnyama ingeyofuzo, ngeke ize isuswe ngokuphelele, kepha ingancishiswa ngezindlela zokwelapha ezibalulwe ngenhla. Siyibhizinisi eliphethwe futhi eliqhutshwa ngumndeni.

Ungayisusa kanjani imibuthano emnyama ngezimonyo

Ukususa imibuthano emnyama ngokwenza izimonyo kuyadingeka ukufaka isicashuni esihle semibuthano emnyama, ekukhanyeni komthunzi kunaleso sesikhumba sakho noma umbala wakho. Abanye abafihla okuhle bemibuthano emnyama yile:

• Faka ibhulashi lokufihla iso eliluhlaza;
• Ukunakekelwa kwamehlo ukufihla imibuthano emnyama;
• UMary Kay umthengisi wamanzi.

Ukuze usebenzise i-concealer yemibuthano emnyama ngendlela efanele, ngebhulashi sebenzisa inani elincane lomkhiqizo njengoba kukhonjisiwe esithombeni bese uhlanganisa ibhulashi esikhunjeni, ukuze ligcwalise isifunda.

Ukususa imibuthano emnyama, sebenzisa okufihla okuphuzi, ukususa imibuthano ebomvu, sebenzisa okufihla okuluhlaza nokususa imibuthano ephuzi, sebenzisa ukufihla kwe-lilac.

Ungayisusa kanjani imibuthano emnyama ebangelwe ukukhala

Ukususa imibuthano emnyama ebangelwe ukukhala, kungenziwa i-facial lymphatic drainage enhle, ngoba yehlisa ngokushesha ukuvuvukala kwamehlo futhi ikhanyise imibuthano emnyama. Bona ukuthi ungakhipha kanjani kule vidiyo: