: kuyini, kungani kwenzeka nokuthi ungawakhanyisa kanjani amabala
-Delile
- Izinketho zokwelashwa ekhaya
- 1. Beka ulamula esikhunjeni
- 2. Ukukhishwa kwesikhumba nge-baking soda
- 3. Ikhukhamba
- Yini ebangela i-Acanthosis Nigricans
Amabala amnyama avela ezifundeni lapho kukhona amafolda amancane esikhunjeni, njengamakhwapha, emuva nasesiswini inguquko ebizwa nge-Acanthosis Nigricans.
Lolu shintsho luhlobene nezinkinga ze-hormonal futhi luyisibonakaliso esihle sokumelana ne-insulin, okusho ukuthi lowo muntu angaba nesifo sikashukela sohlobo lwe-2. Kulokhu, uma umuntu enza ukuhlolwa kwe-capillary glucose glucose, umphumela wayo ungashintshwa futhi ukhombise isifo sikashukela, esenzeka lapho amazinga kashukela egazini efinyelela ku-124mg / dL, okungasikhombisi isifo sikashukela.
Ngakho-ke, uma kwenzeka kuvela amabala ngenxa ye-:
- Isifo sikashukela: amazinga kashukela egazini kufanele alawulwe ukusheshisa ukunyamalala kwamabala;
- I-Polycystic ovary: ukwelashwa kokuvimbela inzalo kufanele kusetshenziselwe ukulawula ama-hormone nokunciphisa izindawo ezimnyama esikhunjeni;
- I-Metabolic syndrome: Kunconywa ukunciphisa umzimba ngokudla okunomsoco nokuzivocavoca umzimba njalo ukunciphisa izisihla.
Ngokwelashwa okufanele, izindawo ezimnyama esikhunjeni zivame ukunyamalala futhi isikhumba sibuyele kumbala ofanayo.
Izinketho zokwelashwa ekhaya
Yize kubalulekile ukwenza ukwelashwa okunconywe ngudokotela we-endocrinologist, ukuqeda izindawo ezimnyama entanyeni ezibangelwa yi-acanthosis nigricans, kukhona nezinye izindlela zokwelapha zasekhaya ezingasiza ukusheshisa imiphumela:
1. Beka ulamula esikhunjeni
Ngenxa ye-citric acid, ulamula unezinto ezinhle kakhulu zokwenziwa mhlophe ezivumela ukukhanyisa isikhumba esimnyama, noma ngabe kunamaphi ama-acanthosis nigricans.
- Indlela yokwenza: Sika ulamula bese ukhama ujusi wawo, bese usebenzisa ibhola likakotini, gcoba amabala bese uvumela ukuthi lisebenze imizuzu eyi-10 kuye kwengama-20. Ekugcineni geza isikhumba sakho futhi ugweme ukuzibeka elangeni okungenani amahora ayi-12.
2. Ukukhishwa kwesikhumba nge-baking soda
I-sodium bicarbonate ingenye yama-exfoliator emvelo anamandla kakhulu, ekwazi ukukhanyisa nokuqeda izinhlobo ezahlukahlukene zamabala amnyama esikhunjeni.
- Indlela yokwenza: hlanganisa izipuni ezi-2 zesoda ne-1 isipuni samanzi uze uthole unamathisele. Bese ufaka entanyeni noma endaweni ethintekile bese ushiya imizuzu engama-20. Geza ngamanzi abandayo bese uyiphinda le nqubo nsuku zonke.
3. Ikhukhamba
Ikhukhamba linomphumela wokutholisa futhi okhipha kancane okhanyisa ngokwemvelo isikhumba.
- Indlela yokwenza: qala ukusika ikhukhamba libe izingcezu ezincanyana bese ushiya ezindaweni ezimnyama, uvumele ukusebenza imizuzu engu-15. Ekugcineni, geza le ndawo bese ufaka amanzi asentanyeni, uwavumele ukuthi omile ngokuphelele.
Yini ebangela i-Acanthosis Nigricans
Ezinye izimbangela ze-Acanthosis Nigricans yizinkinga ze-hormonal ezifana ne-hypothyroidism, i-acromegaly, i-Polycystic Ovary Syndrome, i-Metabolic Syndrome, i-Cushing's Syndrome noma ukusetshenziswa kwezitho zomlomo zomlomo.
Lolu hlobo lophawu olumnyama esikhunjeni, olubukeka njengothuli, luvame kakhulu kubantu bomdabu wase-Afrika kodwa lungavela kunoma ngubani. Kunezimo lapho amabala anganyamalali khona, noma ngabe imbangela iphathwa kahle. Kulezi zimo, udokotela wesikhumba angahle anikeze ukusetshenziswa kwansuku zonke kokhilimu abathile, njenge-tretinoin, i-ammonium lactate noma i-hydroquinone. Kunoma ikuphi, kuhlale kunconywa ukufaka i-sunscreen, ukuvimbela ilanga ekubeni mnyama amabala.
Bheka ezinye izimbangela ezingadala ukubonakala kwamabala amnyama esikhunjeni.