Okufanele Ukwazi Ngamasokisi Okucindezela kanye Namasheya

-Delile

• Izinzuzo zamasokisi wokucindezela
• Asebenza kanjani amasokisi wokucindezelwa?
• Izinhlobo zokucindezelwa kwamasheya
• Izitokisi zokucindezela eziqediwe
• Amasheya alwa ne-embolism
• I-hosiery yokusekela engeyona eyezokwelapha
• Imiphumela emibi yamasokisi wokucindezela
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Amasokisi wokucindezelwa kanye namasheya enzelwe ukwelashwa kokucindezelwa. Bafaka ingcindezi emnene emilenzeni nasemaqakaleni, kukhuthaza ukugeleza kwegazi kusuka emilenzeni kuya enhliziyweni yakho.

Ukucindezela amasokisi nakho kunganciphisa ubuhlungu nokuvuvukala emaqakaleni nasemilenzeni.

Funda ukuze ufunde ngezinzuzo zezempilo zamasokisi wokucindezelwa, ukuthi asebenza kanjani, izinhlobo ezahlukahlukene zamasokisi, nemiphumela engemihle okufanele uyazi.

Izinzuzo zamasokisi wokucindezela

Udokotela wakho anganikeza amasokisi okucindezela ku:

• ukukhulisa ukusakazwa kwemilenze yakho
• imithambo yokusekela
• vimbela igazi ekuhlanganeni emithanjeni yakho yomlenze
• ukunciphisa ukuvuvukala kwemilenze
• ukunciphisa i-hypotension ye-orthostatic, ebangela ikhanda elikhanyayo noma ukungazinzi lapho umile
• siza ukuvimbela izilonda zemithambo yegazi
• ukuvimbela ukuthuthukiswa kwe-vein thrombosis ejulile emilenzeni yakho
• siza ukunciphisa ubuhlungu obubangelwa yimithambo ye-varicose
• ukuguqula umfutho wegazi ophezulu we-venous
• thuthukisa i-lymphatic drainage

Asebenza kanjani amasokisi wokucindezelwa?

Izitokisi zokucindezelwa zisebenzisa ingcindezi emilenzeni nasemaqakaleni, okungenzeka:

• ukunciphisa ububanzi bemithambo emikhulu ngokwandisa ivolumu nokushesha kokugeleza kwegazi
• siza igazi ligelezele enhliziyweni
• Siza ukuvimbela igazi ekunciphiseni phansi lunyawo noma emathanjeni angenhla

Izinhlobo zokucindezelwa kwamasheya

Izinhlobo ezintathu eziyinhloko zokucindezelwa kwamasheya yilezi:

• iziqu zokucindezelwa eziqedile
• amasokisi amelene ne-embolism
• izikhungo zokusekela ezingekho emthethweni

Izitokisi zokucindezela eziqediwe

Kumasheya okucindezelwa aphumelele, izinga lokucindezelwa liqine kakhulu eqakaleni futhi lincipha kancane kancane liye phezulu. Zenzelwe ukuhamba nokuhlangabezana nezincazelo ezithile zobude namandla.

Izitokisi zokucindezela iziqu ngokuvamile zidinga ukufaneleka kochwepheshe.

Amasheya aphela ngaphansi kwamadolo asiza ukukhawulela i-edema yomngcele, noma ukuvuvukala komlenze ophansi ngenxa yokwakheka kuketshezi.

Amasheya anwebeka ethangeni noma okhalweni asiza ekwehliseni ukuhlangana kwegazi emilenzeni futhi kusize ukuvimbela i-orthostatic hypotension.

Abanye abahlinzeki banikela ngezici zokuncamelayo komuntu siqu, okufana nombala, kanye nokukhethwa kwezinzwane ezivulekile noma ezivaliwe.

Amasheya alwa ne-embolism

Izitokisi zokulwa ne-embolism zinciphisa amathuba okuba ne-vein thrombosis ejulile.

Njengamasokisi atholwe iziqu, ahlinzeka ngokucindezelwa kwe-gradient. Noma kunjalo, izinga lokucindezela lihlukile. Ama-stock-anti-embolism stockings enzelwe labo abangaselula.

I-hosiery yokusekela engeyona eyezokwelapha

I-hosiery yokusekela engeyona eyokwelapha ayidingi imishanguzo kadokotela. Kubandakanya ipayipi lokusekelwa nokunwebeka namasokisi endiza athengiswe njengokukhululeka okungaba khona kwemilenze ekhathele, ebuhlungu.

Lokhu kuletha ukucindezelwa okufanayo okufaka ingcindezi encane kunesitokisi sokucindezelwa kadokotela.

Ungathola amasheya wokucindezelwa angasebenzi emakhemisi amaningi noma online.

Imiphumela emibi yamasokisi wokucindezela

Uma udokotela wakho enqume amasokisi okucindezelwa, hlola imilenze yakho nsuku zonke ngezindawo zokushintsha kwesikhumba, njengokucasuka noma ukubomvu. Lezi zinguquko zingakhombisa ukuthi:

• amasokisi akho awahambelani kahle
• awubeki noma ususe kahle amasokisi akho
• une-infection
• awuzwani nezinto zokugcina impahla

Kubalulekile ukuthola umuthi ofanele futhi uqiniseke ukuthi usebenzisa amasokisi okucindezelwa namasokisi kahle.

• Ngokuya ngesitokisi sokucindezelwa esigqokwe ngokungafanele sinamandla okudala izinkinga, njengokuphula isikhumba.
• Ucwaningo lwango-2007 lucaphune imibiko yokulimala kwezinzwa zomzimba okuhambisana nokusetshenziswa kabi kwamasheya okucindezelwa.
• Ngokwe-athikili ka-2014 kwiCanada Medical Association Journal, uma ukhubazekile ukugeleza kwemithambo yegazi, ukusebenzisa amasokisi okucindezela kungenza i-ischemia ibe nzima, noma ukugeleza kwegazi okwanele oksijini.

Ukuthatha

Izitokisi zokucindezela zisebenzisa ingcindezi emilenzeni nasemaqakaleni ukukhuthaza ukugeleza kwegazi kusuka emaphethelweni akho aphansi kuye enhliziyweni yakho.

Uma udokotela wakho ekuyalela ukuthi kube nezitokisi zokucindezelwa ukukusiza ngesimo esinjengokwehluleka kwemithambo yegazi, khumbula:

• faneleka kahle
• landela imiyalo yokugqoka kahle nokususa
• landela yonke imiyalo kadokotela wakho, kufaka phakathi ukuthi uzoyigqoka nini futhi isikhathi esingakanani
• qapha noma yiziphi izinguquko zesikhumba ezindaweni ezihlangana namasokisi