Ukuqunjelwa kanye nobuhlungu emuva

-Delile

• Izimpawu zokuqunjelwa
• Izimbangela zokuqunjelwa ezinobuhlungu emuva
• Ukuqunjelwa okubangelwa ubuhlungu beqolo
• Ubuhlungu beqolo obubangelwa ukungasebenzi kwendle
• Izinketho zokwelashwa kokuqunjelwa kanye nobuhlungu beqolo
• Umbono

Ukubuka konke

Ukuqunjelwa kuvame kakhulu. Kwesinye isikhathi, ubuhlungu beqolo bungahambisana nokuqunjelwa. Ake sibheke ukuthi kungani lezi zinto ezimbili zingavela ndawonye nokuthi ungakuthola kanjani ukukhululeka.

Izimpawu zokuqunjelwa

Ukuqunjelwa kuchazwa njengokuhamba kwamathumbu okungavamile noma ubunzima bokudlulisa ukunyakaza kwamathumbu. Ukuhamba kwamathumbu okujwayelekile kuvame ukwenzeka kube kanye noma kabili ngosuku. Ngokuqunjelwa, ungahlangabezana nokuhamba kwamathumbu amathathu kuphela ngesonto.

Izimpawu ezingeziwe zokuqunjelwa zihlanganisa:

• indle eqinile noma enesigaxa
• isihlalo esibuhlungu esidlulayo
• umuzwa wokugcwala
• ukuhlupheka ukudlulisa udaba olungcolile

Imvamisa, ukuqunjelwa kuvuvukala amathumbu ngezinto ezigcinwe yindle. Lokhu kungaholela ekuphatheni kabi esiswini nasemuva. Lolu hlobo lobuhlungu beqolo lubikwa njengohlobo lokungakhululeki, olubuhlungu.

Izimbangela zokuqunjelwa ezinobuhlungu emuva

Izimo eziningi zingaholela ekuqunjelweni. Kwezinye izimo, imbangela eyinhloko yokuqunjelwa ayikwazi ukunqunywa. Izimbangela ezingaba khona zokuqunjelwa zihlanganisa:

• ukoma komzimba
• ukudla okuphansi kwe-fiber
• ukungabi khona kokuzivocavoca umzimba
• imithi ethile
• ukuvimbelwa kwamathumbu
• umdlavuza wekoloni noma we-rectal

Ukuqunjelwa okubangelwa ubuhlungu beqolo

Kwesinye isikhathi isimo, esifana nokutheleleka noma isimila sicindezela emgogodleni, kungaholela ezinhlungwini zangemuva. Ukuqunjelwa kungaba nomphumela oseceleni waleso simo.

Ubuhlungu beqolo obubangelwa ukungasebenzi kwendle

Kungenzeka ukuthi ukungqubuzana kwendle kubangele ubuhlungu obuphansi emuva. Ukusebenza kwe-fecal kwenzeka lapho ucezu lwesihlalo esomile lubhajwe kukholoni noma ku-rectum. Ingcindezi ku-rectum noma ikholoni ingabangela ubuhlungu obudlulela emuva noma esiswini.

Izinketho zokwelashwa kokuqunjelwa kanye nobuhlungu beqolo

Ulayini wokuqala wokwelashwa kokuqunjelwa ushintsha lokho okudlayo. Zama ukwengeza ifayibha namanzi ekudleni kwakho ukusiza ukuthambisa indle yakho nokwenza kube lula ukudlula.

Uma ukuqunjelwa kwenzeka ngemuva kokuqala ukudla okusha noma ukuthatha umuthi omusha, shayela udokotela wakho. Bangakusiza ulungise indlela odla ngayo noma umuthi noma unikeze KULUNGILE ukukuyeka ngokuphelele.

Ezinye izindlela zokwelashwa ezivamile zokuqunjelwa zihlanganisa okulandelayo:

• Vocavoca umzimba njalo. Ukuvivinya umzimba kukhuthaza ukusakazeka okufanele futhi kugcina amathumbu akho enempilo.
• Khulisa ukusebenzisa kwakho amanzi. Bona ukuthi kufanele uphuze amanzi angakanani ngosuku.
• Faka i-fiber eyengeziwe ekudleni kwakho. Bheka uhlu lwethu lokudla okungu-22 okuphezulu-fiber.
• Qala isheduli ejwayelekile yokuhamba kwamathumbu. Nansi indlela.

Izithambisi ezingaphezulu kwamakhompiyutha, ama-suppositories, kanye nama-laxatives angasiza ngokuqunjelwa kwesikhashana. Ungazama futhi izithambisi zendalo zemvelo kanye nama-laxatives. Ezimweni zokuqunjelwa okungapheli, udokotela wakho angasiza ekwelapheni imbangela eyimbangela.

Uma ukuxazulula ukuqunjelwa kwakho kunganciphisi kakhulu noma kuqede ubuhlungu bakho emuva, kungenzeka ukuthi abuhlobene. Khuluma nodokotela wakho ngokuhlola ubuhlungu bakho emuva.

Umbono

Ngokushintsha kokudla nokwanda kokusetshenziswa kwamanzi, ukuqunjelwa kuvame ukuzixazulula kukodwa. Kwesinye isikhathi lapho ukuqunjelwa kuxazululwa, izinhlungu zasemhlane ziyancipha noma zinyamalale. Uma kungenjalo, khuluma nodokotela wakho ngokukhethekile mayelana nokwelashwa ukuze unciphise ubuhlungu bakho emuva.

Uma ukuqunjelwa kwakho nobuhlungu bomhlane bukhulu kakhulu, bheka udokotela wakho ngokushesha okukhulu. Bangakusiza uthole ukukhululeka.