Ungamkhetha kanjani uMqoqi wami wokuya esikhathini

-Delile

• Izinzuzo eziyinhloko
• Izinyathelo ezi-3 zokwazi ukuthi ngubuphi usayizi ozowuthenga
• 1. Ukuphakama komlomo wesibeletho
• 2. Ukuqina kokugeleza kokuya esikhathini
• 3. Ezinye izinto
• Ungathenga kuphi inkomishi yokuya esikhathini

Abaqoqi bokuya esikhathini bangokunye okuhle kakhulu kwamathamponi futhi izinzuzo zabo eziyinhloko zifaka iqiniso lokuthi zihlala cishe iminyaka eyi-10, zihlanzekile ngokwengeziwe futhi zikhululekile, ngaphezu kokuba zishibhile futhi zilungele imvelo kakhulu. Eminye imikhiqizo ethembekile eBrazil yi-Inciclo, iLady Cup, iFleurity neMe Luna, ngokwesibonelo.

Imvamisa zenziwe nge-silicone yezokwelapha noma i-TPE, uhlobo lwenjoloba olusetshenziswa ekukhiqizeni izinto zokuhlinza, ezibenza babe ne-hypoallergenic futhi bathambe kalula. Ukuma kwayo kufana nenkomishi encane yekhofi futhi ukuyisebenzisa, kufanele ifakwe emgodini wesitho sangasese sowesifazane. Bona isinyathelo sokuthi ungayifaka kanjani futhi uyisuse kanjani inkomishi yokuya esikhathini ku-Funda ukuthi uyigqoka kanjani nokuthi ungayihlanza kanjani inkomishi yokuya esikhathini.

Izinzuzo eziyinhloko

Izinzuzo eziyinhloko abaqoqi bokuya esikhathini abanazo:

• Akubangeli ukuqubuka kwe-diaper, ukungezwani komzimba noma ukucasulwa ngoba kwenziwa nge-silicone yezokwelapha;
• Igcina umswakama wemvelo esithweni sangasese, ngakho-ke kulula ukungena nokuphuma kune-tampon;
• Aluvumeli noma yiliphi iphunga ngoba igazi alihlangani nomoya ngakho-ke alihlanganisi, njengezithako ezimunca okwejwayelekile;
• Kuyinto ntofontofo futhi ukhululekile ukuyisebenzisa;
• Ihlala iminyaka eyi-10 kuye kwayi-12, iba ukonga kakhulu ngokuhamba kwesikhathi;
• Ingasetshenziselwa ukuba echibini, olwandle, noma ukuzivocavoca umzimba, ngaphandle kokuvuza noma izingqinamba;
• Kudinga ukuguqulwa kuphela njalo emahoreni ayi-8 kuye kwayi-12;
• Ayikhiqizi imfucuza engenakuvuselelwa kabusha, njengoba kunjalo nakwabanye izithako.

Abaqoqi bokuya esikhathini badalwa ngo-1930 kodwa babesetshenziswa kuphela ngabantu abanezinga eliphezulu kwezomnotho, kepha ngo-2016 baba yindumezulu futhi namhlanje sebephumelele phakathi kwabesifazane.

Izinyathelo ezi-3 zokwazi ukuthi ngubuphi usayizi ozowuthenga

Kunezinkomishi zokuya esikhathini ezinobukhulu obuhlukahlukene nokuqina, okumele kukhethwe ngokuya ngezidingo zowesifazane ngamunye. Izinkomishi zokuya esikhathini kufanele zithengwe kucatshangelwa lezi zinto ezilandelayo:

1. Ukuphakama komlomo wesibeletho

• Ngomlomo wesibeletho ophansi: khetha umqokeleli omfushane
• Ngomlomo wesibeletho ophakeme: uncamela umqokeleli omude.

Ukwazi ubude bayo, ekugezeni ngemuva kokugeza izandla nendawo esondelene kakhulu, kufanele ufake umunwe wakho emgodini wesitho sangasese sowesifazane, uze uthinte isakhiwo esiyindilinga esizoba ngumlomo wesibeletho sakho.Lokhu kuhlolwa kufanele kwenziwe ngokukhethekile ngesikhathi sokuya esikhathini, ngoba kuya ngomuntu wesifazane, isikhundla sakhe singashintsha kancane.

Uma umlomo wakho wesibeletho uphansi, awudingi ukufaka umunwe wakho kude kakhulu esithweni sangasese ukuze ukwazi ukuwuthinta. Ngakolunye uhlangothi, uma umlomo wakho wesibeletho uphakeme, kuzoba nzima kakhulu ukufinyelela kuwo, njengoba uzobe ujulile esithweni sangasese sowesifazane.

2. Ukuqina kokugeleza kokuya esikhathini

Le pharamitha isiza ukunquma ububanzi futhi, ngenxa yalokho, amandla oqoqa.

• Ukugeleza okunzima kokuya esikhathini: khetha umqoqi obanzi futhi omkhulu;
• Ukugeleza kokuya esikhathini okuphakathi: khetha umqokeleli ophakathi nendawo
• Ukugeleza okubuthakathaka kokuya esikhathini: ingasebenzisa umqoqi omncane, omfushane.

Ukuhlola ukuthi ukugeleza kwakho kungakanani, futhi bhekisisa ukuthi kungakanani, udinga isikhathi esingakanani ukushintsha okokumunca ojwayele ukukusebenzisa. Uma uguqula njalo emahoreni ama-2 noma ama-3 ukugeleza kukhulu, kepha uma ubamba isikhathi eside, kunokugeleza okujwayelekile. Uma ungadingi ukushintsha ngaphambi kwamahora ama-4 noma ama-6, kuwuphawu lokuthi unokugeleza okubuthakathaka.

3. Ezinye izinto

Ngaphezu kwamaphoyinti adlule, kubalulekile futhi ukubheka ezinye izinto njengokuqina kwemisipha ye-pelvic, uma unesinye esibucayi, uma wenza imisebenzi yomzimba eqinisa imisipha yakho ye-pelvic efana ne-Yoga noma i-Pilates, ngokwesibonelo , uma uyintombi nto noma unezingane.

Ukuhlaziywa okuhlangene kwazo zonke lezi zinto kuzosiza ekuthathweni kobubanzi nokuthambeka komqokeleli, kusize owesifazane ukuthi aqonde uma edinga abaqoqi abangathambile, abaqinile, abakhulu noma abancane.

Ungathenga kuphi inkomishi yokuya esikhathini

Zingathengwa ezitolo eziku-inthanethi noma ezikhemisi, futhi zingathengwa kumikhiqizo eyahlukene efana ne-Inciclo, i-Lady Cup, i-Me Luna, i-Holy Cup noma i-Lunette. Amanani ahluka phakathi kwama-reais angama-60 nama-80. Umkhiqizo ngamunye wethula amamodeli nezakhiwo zawo ezahlukahlukene, ushiya ukukhetha kwakhe kuye ngokuqonda kowesifazane.