Impumulo egijimayo: izimbangela eziyinhloko nendlela yokwelapha

-Delile

• 1. I-rhinitis yokungezwani komzimba
• 2. Ukutheleleka ngegciwane
• 3. Ukutheleleka ngamagciwane
• Ungayelapha kanjani i-coryza

Ikhala eligijimayo, elidume kakhulu ngokuthi ikhala eligobayo, liyisifo esivela ezifweni lapho kukhona ukuvuvukala kwezikhala zamakhala futhi libonakala ngokukhipha impumulo okucacile, okuphuzi noma okuxubile okuvela ekhaleni, okungase kuhambisane nokuthimula kanye namakhala ukuvinjelwa.

Lapho ishiywe ingalashwa, impumu egijimayo ingakhuphula amathuba okuba nesinusitis, i-bronchitis noma i-pneumonia, isibonelo. Ikhambi elihle lemvelo le-coryza ijusi le-cashew, elinothe ngo-vitamin C. Esinye isisombululo esibaluleke kakhulu sokwenza i-coryza ukugeza ikhala nge-saline, okuvumela ukuvunyelwa kwe-airway.

1. I-rhinitis yokungezwani komzimba

I-allergen rhinitis ifana nokuvuvukala kwe-mucosa efaka ikhala, futhi ivame ukubangelwa uthuli, impova noma izinguquko zezulu. Ikhala eligijimayo le-allergen rhinitis lisobala futhi imvamisa lihambisana nokuthimula, ikhala elilumayo nokuvaleka kwamakhala.

Okufanele ngikwenze: I-allergen rhinitis ingalawulwa ngokusetshenziswa kwamakhambi we-anti-allergen, kubalulekile futhi ukugwema ukuxhumana nezinto ezibangela ukuvela kwezimpawu. Uma i-allergen rhinitis ivame kakhulu, kunconywa ukuthi uye kumuntu owelapha izifo ezithile ukuze uthole ukwelashwa okuthe xaxa ukuze ugweme ukuhlaselwa ukungezwani komzimba nezinkinga, njenge-otitis, i-sinusitis nezinkinga zokulala.

2. Ukutheleleka ngegciwane

Ukutheleleka okuphefumula ngamagciwane nakho kuholela ekubonakaleni kwempumulo egobekayo, engabonakala kanye nezinye izimpawu zomkhuhlane kanye nezimpawu ezibandayo, njengekhanda, ubuhlungu bemisipha, umkhuhlane nomkhuhlane, isibonelo.

Okufanele ngikwenze: Ezimweni ezinjalo, kubalulekile ukuhlala uphumule, uphuze uketshezi oluningi futhi ube nokudla okunempilo futhi okulinganiselayo, ngoba ngale ndlela kungenzeka ukuqeda igciwane ngokushesha futhi kusheshise ukululama komzimba.

3. Ukutheleleka ngamagciwane

Endabeni yokutheleleka okuphefumula okubangelwa amagciwane, ikhala eligijimayo liphuzi ngokuluhlaza futhi imvamisa liyinkomba ye-rhinosinusitis yebhaktheriya, enezimpawu zokukhwehlela, imfiva ephezulu, ubuhlungu nobunzima ekhanda.

Okufanele ngikwenze: Njengamakhala agijimayo ngenxa yokutheleleka ngegciwane, kunconywa ukuthi uphumule, uphuze uketshezi oluningi futhi ube nokudla okunempilo ukuqeda amabhaktheriya ngokushesha futhi kusheshise ukutakula. Kwezinye izimo, kungahle futhi kudingeke ukuthi kusetshenziswe ama-antibiotic, okufanele enziwe ngokuncoma kukadokotela.

Uma ikhala eligijimayo lingaguquguquki, kubalulekile ukuya kudokotela wengeze umzimba noma udokotela ojwayelekile ukuze kutholakale imbangela nokwelashwa kungaqalwa. Yazi izimbangela ze-coryza engapheli.

Ungayelapha kanjani i-coryza

Ukwelashwa kwe-coryza kuvame ukwenziwa ngezidakamizwa ezinciphisa ukuvuvukala nokucasuka kwe-mucosa yamakhala, ukunciphisa izimpawu, futhi imvamisa ukusetshenziswa kwemithi elwa nomkhuhlane kanye nokungezwani komzimba, njenge-antiallergics kanye ne-antipyretics, kuyanconywa.

Ngaphezu kwalokho, kubalulekile ukuthi ugeze izandla zakho kahle, ugweme izindawo eziminyene kanye nomoya ongenampilo, futhi ngezikhathi ezithile uhlanze ikhala ukusula izindinyana zamakhala futhi uvumele i-ejenti ebangela i-coryza ukuba iphume. Funda ukuthi ungawasha kanjani amakhala ngendlela efanele.