Izindleko Zokuncelisa

-Delile

• Ukubuka konke
• Ukuncelisa ibele kuqhathaniswa nokuncelisa ifomula
• Izindleko eziqondile
• Izindleko ezingaqondile
• Ukubhekisisa
• Ukuncelisa ibele
• Ukondla ifomula
• Ukucatshangelwa kwezezimali
• Amathiphu wesabelomali
• Izinsizakusebenza zezimali
• Uhlu lokuthenga
• Ukuncelisa ibele
• Ukondla ifomula
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Impikiswano mayelana nokuncelisa ibele ifomula ingumbango. Futhi ngenkathi ingxoxo ibingabhekwa njalo njengenkinga eshisayo, ukuvumelana ngokuthi yini obekungcono kakhulu kuye kwahluka kakhulu kulo lonke ikhulu lama-20.

E-United States, izinto eziningi zazivame ukuthonya ukuthambekela kweshumi ngalinye leminyaka, kusukela ekutheni ifomula lithengiswa kanjani emphakathini jikelele.

Namuhla, noma kunjalo, ingxoxo emayelana nokuncelisa ibele ayihlanganisi nje kuphela lokho okungcono kakhulu kwengane, kodwa futhi nalokho okulungele umzali.

Izinkinga, ukulinganisa umsebenzi nokupompa, nokwamukelwa komphakathi ukuncelisa ibele esidlangalaleni yizindaba ezimbalwa ezizungeze lolu daba.

Kukhona nodaba lwezindleko. Kokubili izindleko eziqondile nezingaqondile zingadlala indima enkulu emndenini lapho uthatha isinqumo sokuthi uzondla kanjani ingane yakho kahle. Kodwa lokhu kuphuka akucaci ngaso sonke isikhathi. Zingahluka kakhulu ngesigaba, isifunda, kanye nesigaba senhlalo nomnotho.

Uma unesifiso sokufunda kabanzi mayelana nokuthi izindleko zokuncelisa ibele ziqhathaniswa kanjani nokunceliswa ubisi lwebhodlela, nakhu ukubuka konke kwezezimali.

Ukuncelisa ibele kuqhathaniswa nokuncelisa ifomula

Abantu abaningi bakhetha ukuncelisa ibele esikhundleni sefomula-ibisi ngoba kushibhile kunefomula. Kukhona nenani elibonakalayo locwaningo olukhombisa ukuncelisa ibele lelo fomu alikwenzi. Ezinsaneni, ukuncelisa ibele kunganciphisa ubungozi boku:

• isifuba somoya
• ukukhuluphala ngokweqile
• thayipha 2 sikashukela

Komama, ukuncelisa ibele kunganciphisa ingozi yokuba nomdlavuza we-ovari nowebele.

Ukuncelisa ibele nakho kungasiza ekulweni nokungafani okuningi kwezempilo emhlabeni, njengezifo ezingathathelani, ezibangela ukufa kwabantu ngaphambi kwesikhathi emazweni asathuthuka, kuphawula i-World Health Organisation. Ngaphezu kwalokho, kwatholakala ukuthi ukuncelisa ibele kunganciphisa izifo zokuphefumula ezisongela ukuphila, isifo sohudo nokungondleki okuvela kwifomula ehlanjululwe.

Kepha zonke lezi zinzuzo kufanele zikalwe ngokwesimo sempilo yengqondo, yezezimali neyomsebenzi. Abanye abantu bakhetha ukondla ifomula ngokususelwa ezintweni ezifana nezinkinga zokuhlinzeka ngobisi, ezibenza benze ubisi oluncane kunaleyo ingane yabo edinga ukuthi ikhule futhi ikhule.

Kukhona nodaba lokuthi ungakhathazeki ngokumpompa uma ubuyela emsebenzini. Lokhu kuyisici esibalulekile lapho ucabangela amakhaya anomzali oyedwa. Ngaphezu kwalokho, ifomula ithatha isikhathi eside ukuthi izingane zigaye, ngakho-ke igcina ingane yanelisekile isikhathi eside futhi ingavumela amanye amalungu omndeni ukuba asondelane nengane ngokuyondla.

Izindleko eziqondile

Uma ungumama okhetha ukuncelisa, empeleni udinga kuphela ubisi olusebenzayo. Lokho kusho ukuthi kunezinye izinto okufanele zicatshangelwe, njengabaxhumanisi be-lactation kanye nenani lezinsiza, ezifana nepompo lesifuba, izinsimbi zabahlengikazi, imicamelo, nokuningi.

Kubantu abangenawo umshuwalense noma uhlelo lomshuwalense olungabanzi, noma kunjalo, izindleko ezihlobene nokuncelisa ibele zingaqala okokuqala lapho bekhuluma nomxhumanisi we-lactation esibhedlela. Uma ukuncelisa kuhamba kahle, ungadinga ukuvakashelwa kokuqala.

Kodwa komama abaningi, lokhu akunjalo. Inkinga ngokuncelisa ibele kungasho ukubonisana okuningi. Ngenkathi izindleko ngeseshini ngayinye zixhomeke endaweni yomzali, ezinye izilinganiso zibika umxhumanisi we-lactation oqinisekiswe yi-International Board of Lactation Consultant Examiners angakhokhisa noma yikuphi phakathi kuka- $ 200 kuya ku- $ 350 ngeseshini.

Uma ingane yakho inolimi noma i-lip-tie (okungaholela ezinseleleni zokuncelisa ibele), ungahle ubhekane nezindleko zokuhlinzwa okulungisayo. Lokho kusho ukuthi, lesi simo sinamandla futhi okudala izingqinamba ezinganeni ezondla ifomula. Intengo yale nqubo ingahluka. I-Infant Laser Dentistry ePhiladelphia, isibonelo, ikhokhisa phakathi kuka- $ 525 kuya ku- $ 700 futhi ayiwamukeli umshuwalense.

Ukusuka lapho, kungenzeka - kepha kungadingeki - ukuthi uzodinga ukuthenga iphampu yebele, ikakhulukazi uma usebenza. Lezi zindleko zingaba mahhala uma zimbozwe kumshwalense kuze kufike ku- $ 300.

Ngenkathi kuthengwa ukuze kube lula futhi kungabalulekile, izindleko zokubeletha amabele nemicamelo, ama-massager webele, kanye nama-lactation boosters angaqala ukwengeza. Kepha futhi, konke lokhu kungakhethwa.

Okwamanje, uma ungumuntu okhetha ukondla ifomula, izindleko eziqonde ngqo zefomula lezinsana zincike ebudaleni bengane, isisindo, kanye nokudla kwansuku zonke. Umkhiqizo wokuzikhethela kanye nezidingo zokudla nakho kuyizici.

Ngenyanga yesibili, ingane ejwayelekile idla ama-ounces ama-4 kuye kwayi-5 ngesidlo njalo emahoreni amathathu kuya kwamane. Ibhodlela leSimilac, enye yezinketho ezingabizi kakhulu ezikhona njengamanje e-Amazon, ingena ngo- $ 0.23 ngehora elilodwa. Uma ingane yakho idla, yithi, ama-ounces ama-5 njalo emahoreni amathathu (kasishiyagalombili ngosuku), lokho kufinyelela kuma-ounces angama-40 ngosuku. Lokho cishe kungama- $ 275 ngenyanga noma ama- $ 3,300 ngonyaka.

Ifomula futhi idinga ukufinyelela kwamabhodlela, aqala kusuka ku- $ 3.99 ku-Amazon ngephakethe lamathathu, futhi. Kulabo ababhekene nezindawo ezifana naseFlint, eMichigan, asebeneminyaka eminingi amanzi angcolile - lokhu kubeka esinye isithiyo. Uma amanzi ahlanzekile engatholakali, izindleko zokuthenga amanzi njalo kufanele zifakwe ngaphakathi. Lokhu kungabiza ngaphezulu kwe- $ 5 ngesikhwama samabhodlela angama-24.

Izindleko ezingaqondile

Ngenkathi izindleko eziqondile zokuncelisa ibele ziphansi, izindleko ezingaqondile ziphakeme. Uma kungekho okunye, ukuncelisa kuzokubiza isikhathi esinqunyiwe, ikakhulukazi lapho usungula inqubo eqinile yokuncelisa.

Ezinye izindleko ezingaqondile zifaka phakathi ukuthi uyakwazi kangakanani ukuxhumana nabantu obathandayo nokuthi ungaba nesikhathi esingakanani somuntu siqu. Kubuye kuthinte nesikhathi ongasinikela emsebenzini. Kwabanye, lokhu akuyona into enkulu. Kwabanye, noma kunjalo, ikakhulukazi abantu okungukuphela kwabo abondlayo, lokhu kuyizindleko ezingaqondile abangenakukwazi ukuzikhokhela.

Ngokufanayo, kubazali abasebenzayo, kubalulekile ukuthi banikezwe isikhathi nendawo yokupompa ngokwanele ukugcina ukunikezwa kwabo. Kungumthetho ukuthi abaqashi banikeze abasebenzi indawo yokupompa noma yokuncelisa lokho akuyona indawo yokugezela. Kepha abaqashi akudingeki ukuthi benze indawo ehlala njalo, ezinikele.

Umthetho wesifundazwe uyayisekela inkululeko yabesifazane yokuncelisa ibele emsebenzini, kodwa abaqashi kaningi abayisebenzisi le mithetho, ababazisi abesifazane ngale nkululeko, noma baphoqelele umthethonqubo kodwa benza abesifazane bazizwe bengakhululekile ngalezi zindawo zokuhlala.

Ngokufanayo, kwabesifazane abaningi, ukungabi nendawo ehlala njalo, ezinikele kuholela ekucindezelekeni okuqhubekayo - okungathinta impilo yengqondo, ukukhiqiza umsebenzi, nokunikezwa ubisi.

Ukuncelisa ibele nakho kubeka umthwalo wokondla cishe kumama kuphela. Ngenxa yalokhu, ukuncelisa ibele kungakhathaza ngokwengqondo futhi kube yinselele ukukugcina ngaphandle kokuxhaswa okwanele. Kubantu ababhekene nokudangala kwangemva kokubeletha kanye nezinye izingqinamba zempilo yengqondo, ukuncelisa ibele kungaba yinkinga enkulu, ikakhulukazi kulabo ababhekene nezinkinga ngokukhiqizwa kokuklanywa nokukhiqizwa ubisi.

Ngaphezu kwalokho, abanye omama abancelisayo babhekana nenhlamba ezungeze ukuncelisa ibele emphakathini futhi babhekane nengcindezi yokufihla. Leyo ngcindezi nokwesaba ukwahlulelwa kungahle kuphoqe abanye omama abancelisayo ukuthi bangeze noma bahlanganise ukupompa.

Ukondliwa kwefomula akuvikelekile ekucwaswa ngumphakathi, futhi. Abantu abaningi bahlolisisa ukunceliswa kobisi olungumgogodla, futhi umzali angabonwa njengongazinikeli izingane zakhe ukudla “okuhle” okusemandleni.

Ukubhekisisa

Ukuncelisa ibele

URachael Rifkin ngumama oncelisayo otholakala eSouthern California. Eminyakeni engama-36, ungumama oshadile, omhlophe onemali ehlanganisiwe yemali ecishe ibe ngama- $ 130,000 ngonyaka. Unezingane ezimbili, ungumbhali, futhi uyakwazi ukusebenza ekhaya.

URifkin wancelisa ingane yakhe yokuqala izinyanga eziyishumi nanhlanu kwathi eyesibili wayinikeza eyishumi nane. Wafika esiphethweni sokuthi ukuncelisa ibele kwakuyindlela engcono kakhulu emndenini wakhe ngokususelwa ezicini ezithile.

"Nginqume ukuncelisa ibele ngenxa yemihlomulo esuselwa ebufakazini bokuncelisa ibele, ukusebenziseka kwayo - yize kungasebenza kakhulu - nangezinzuzo zayo zokubopha," kuchaza uRifkin.

Lapho eqala ukuncelisa, ukubonisana ne-Rifkin's lactation kanye nepompo zombili zahlanganiswa umshwalense. Kodwa-ke, amabrasi akhe ancelisayo cishe ayengu- $ 25 lilinye.

URifkin ubenezindleko zenyanga nenyanga ezihambisana nokuncelisa, kepha ubenezinga eliphakeme lezindleko ezingaqondile. Lezi zindleko zazibandakanya isikhathi asichitha edonsa, ehlela kusengaphambili ukugcinwa kobisi, nokugcina ukunikezwa kwakhe kuphakeme.

“Ukuncelisa ibele kulula, ngaphandle kwalapho kungenjalo. Lapho ngiphuma amahora angaphezu kwamabili kuya kwamathathu, bekufanele ngiqiniseke ukuthi ngipompe ngaphambi kwesikhathi ngakho kukhona ubisi olutholakalayo. Uma ngangihambe isikhashana futhi ngingapompo, ngangizibeka engcupheni yokuba ngifakelwe amanzi futhi nginciphise ukuthengwa, ngoba ukunikezwa kuncike ekufuneni, ”kusho uRifkin.

Ukondla ifomula

U-Olivia Howell ungumama oneminyaka engama-33 owondla ngefomula. Ushadile futhi uhlala eLong Island, eNew York, nomlingani wakhe nezingane ezimbili. Umsebenzi wakhe ungumphathi wezokuxhumana, futhi uyakwazi nokusebenza nasekhaya. Imali engenayo yomndeni icishe ibe $ 100,000 futhi banomshuwalense.

U-Olivia uthathe isinqumo sokuncelisa ubisi oluyimpuphu ngemuva kokuthola ubunzima bokuncelisa izibulo lakhe. Lokho kwenza kwaba lula kakhulu ukwazi ukuthi ufunani okwesibili nxazonke.

“Ngangizonda ukuncelisa. Bengingenalo ubisi olungena futhi indodana yami endala ibulawa yindlala. Ngakho-ke, ngamqala kwifomula futhi angikaze ngibheke emuva. Ngondla ngomdala wami ubisi olungumgogodla iminyaka emithathu kanti omncane ngeminyaka engu-1 1/2, ”kuchaza yena.

Ngaphezu kokuthenga ifomula inyanga ngayinye, ebiza cishe ama- $ 250, u-Olivia ubika ukuthi uthenga amabhodlela abiza phakathi kuka- $ 12 kuya ku- $ 20 njalo ezinyangeni eziyisithupha. Ekuqaleni, wathenga isifudumezi samabhodlela ne-cleaner yamabhodlela, eyafika cishe kuma- $ 250 esewonke.

Ukucatshangelwa kwezezimali

Okuhlangenwe nakho kokuncelisa nokuncelisa ifomula kungahluka kakhulu kuye ngesimo sakho sezezimali. Ngalesi sizathu, kuyasiza ukuhlela kusengaphambili. Imininingwane elandelayo ingakusiza ukuthi uqale ekuhleleni kwakho.

Amathiphu wesabelomali

Qala ukonga izimpahla zokuncelisa ibele noma ifomula ngaphambi kwesikhathi

Ngokuthenga lezi zinto kancane kancane, unganciphisa ingcindezi yokuzithenga zonke ngasikhathi sinye. Uzoba nethuba lokuthenga ngesikhathi sokuthengisa.

Ukuthenga ifomula ngaphambi kwesikhathi kungaba yinselele. Kuvamile ukuthi izinsana zidinge uhlobo oluthile lwefomula. Gcina engqondweni lapho uthenga ifomula kusengaphambili ukuthi ayikwazi ukubuyiselwa. Funa izaphulelo zomkhiqizo oncomekayo wengane yakho lapho futhi lapho kungenzeka khona.

Cabanga ukuthenga izinto ngobuningi

Endabeni yefomula, ukuthenga njalo ngenyanga kungaba izindleko ezikhathazayo, eziphindaphindayo. Ngokuthenga ifomula ngobuningi, uzoba nezindleko ezinkulu ngaphambili, kepha kungenzeka ugcine imali ngokuhamba kwesikhathi.

Izinsizakusebenza zezimali

Uhlelo lwabesifazane, Izinsana Nezingane (WIC)

I-WIC isiza ukuqeda umthelela wezindleko zokudla okunempilo kubantu abanezinkinga zezezimali. Lo mthombo unamandla okusiza omama abancelisayo nabancelisa ubisi lwebhodlela.

Omama abancelisayo bathola imali yokuthola imali yabo yokudla futhi kamuva nokudla kwezingane lapho ingane yabo iqala ukudla ukudla okwehluke kakhulu.

Omama abondla ifomula nabo bathola imali maqondana nomthethosivivinywa wabo wokudla, kepha ifomula elehlisiwe futhi kwesinye isikhathi lamahhala lifakiwe. Kubalulekile ukubheka imihlahlandlela yendawo. Lolu hlelo luyahlukahluka kuye ngesifundazwe.

Amabhange okudla endawo

Ngaphezu kokunikeza izinsiza kubantu abadala nezingane ezidla ukudla okuqinile, kunamandla okuthi ibhange lakho lokudla lendawo lizokwazi ukuthola ifomula yamahhala. Amanani cishe azohluka ngezikhathi ezithile, kepha kuyinsiza ekufanele uyihlole. Thola ibhange lakho lokudla lapha.

ILa Leche League

Yize iLa Leche League inganikeli ngezinsizakusebenza zokudla, zinikeza ukufinyelela ezintweni eziningi zemfundo kanye nasekuxhumaneni nabeluleki bezokuncelisa.

Omama abancelisayo ababhekene ne-latch, ubuhlungu, noma ezinye izindaba ezihlobene nokuncelisa ibele bangaxhumana nesahluko sabo sendawo futhi bathole izeluleko zamahhala kwabanye omama abancelisayo. ILa Leche League ayihlinzeki ngabaluleki bezokuncelisa.

Amabhange obisi namasheya obisi

Amabhange obisi asuselwa esifundeni kanye nezinhlangano ezinjenge-Human Milk 4 Babies Zabantu zikhona ukusiza abazali abangenalo ubisi, izingqinamba zokuhlinzeka, kanye nokukhathazeka okujwayelekile komnikelo.

Uhlu lokuthenga

Izinto ezinhle kakhulu ongangeza ohlwini lwakho lokuthenga zincike kakhulu kuluphi uhlobo lwesipiliyoni sokondla osifunela wena nengane yakho. Uhlu olulandelayo okunye kokuthengwa okuvame kakhulu kokuncelisa nokuncelisa abazali ifomula.

Ukuncelisa ibele

Futhi, ukuncelisa ibele kuchuma ikakhulukazi ezindlekweni ezingaqondile futhi akudingeki kubize

noma yini, ngaphandle kokunikeza umama ukudla. Ezinyangeni ezimbalwa zokuqala,

abanye omama abancelisayo bakhetha ukuthenga izinto ezihambisanayo.

Okubalulekile (uma ushaya)

• futha
• amabhodlela ambalwa nezingono
• izikhwama zokugcina ubisi

Izinto ezilula

• ubhodisi wobuhlengikazi
• umcamelo wobuhlengikazi
• amaphedi abahlengikazi (okuvela njalo)
• ingono ukhilimu
• amaphakethe wejel wesifuba opholisayo

Ongakukhetha

• nikeza amakhukhi

Ukondla ifomula

Ezinyangeni ezimbalwa zokuqala, nazi ezinye zezinto ezivamile omama abondla ifomula abazithengayo.

Okubalulekile

• ifomula (ephindaphindwayo)
• amabhodlela
• izingono

Izinto ezilula

• izifudumezi zamabhodlela
• amanzi ahlanzekile
• umhlinzeki wefomula
• ama-pacifiers
• izindwangu zokugqekeza
• amabhulashi amabhodlela

Ongakukhetha

• isithwali sebhodlela
• umuthi webhodlela
• Ibhodlela lokumisa ibhodlela
• iminikelo yobisi

Ukudla okudlela endlini

Kuyo yonke le minyaka, imibono ngendlela engcono yokondla izingane iye yahlukahluka. Nanamuhla, udaba lokuncelisa ibele nokusebenzisa ifomula lungasusa izimpikiswano ezishubile.

Ngenkathi kucishe kungenzeki ukukhomba ukuthi kubiza malini uma kuqhathaniswa ngqo nokungaqondile, lapho ubheka izindleko eziqondile kuphela, ukuncelisa ibele kuyindlela eshibhile. Lokho kusho ukuthi, abanye abantu banquma ukuthi izindleko zenyanga zonke zefomula kufanelekile.

Okubaluleke kakhulu ukuthi abazali bakhethe isitayela esifanele umzimba wabo, isimo sengqondo, izimo zezimali, kanye nokwakheka komndeni.

URochaun Meadows-Fernandez ungungoti wokuqukethwe okwehlukahlukana umsebenzi wakhe ubonakala kuThe Washington Post, InStyle, The Guardian nakwezinye izindawo. Mlandele kuFacebook nakuTwitter.