Izithandani Ezijuluka Ndawonye ...
Umlobi:
Helen Garcia
Usuku Lokudalwa:
13 Epreli 2021
Ukuvuselela Usuku:
22 Unovemba 2024
-Delile
Thuthukisa ukuqina kobudlelwano bakho lapha:
- E-Seattle, zama ukudansa (i-Eastside Swing Dance, $ 40; eastsideswingdance.com). Abaqalayo bazobe benza ama-lift, amaslayidi phakathi kwemilenze, namadiphu acwebezelayo ngemva kwamakilasi amane nje. Uzobopha ukuhleka okwabiwe.
- E-Salt Lake City, zama ukugibela amadwala (I-Momentum Climbing Gym, $60;momentumclimbing.com). Thola unyawo lwakho ekukhaleni okuqwala amatshe okuzokufundisa ukuthi ungazivikela kanjani i-harness, ulinganise umlingani wakho, futhi useshe izindawo zokubambelela. Uzoqala ngokuqwala itshe elikhulu ngaphandle kwentambo-bese uqhubekela ekukhuphukeni kodonga okunzima kakhulu.
- EBrooklyn, eNew York, zama isibhakela (Wellness Works Health & Fitness, $ 20; wellnessworkshealth.com). Ngeke ushaye ujeke uju wakho; esikhundleni salokho uzokhipha isikhala nomqeqeshi (nina nobabili nimelene naye). Ukusebenza isikhathi eside kufaka phakathi ukweqa intambo, ukuzivocavoca umzimba nokunwebeka.