10 okhilimu abahamba phambili bamamaki wokulula

-Delile

• 1. I-retinoic acid
• 2. IGlycolic acid
• 3. Amafutha eRosehip
• 4. Amafutha aseCamelina
• 5. Uvithamini C
• 6. Amafutha we-Chamomile
• 7. Centella asiatica
• 8. Amafutha om-alimondi amnandi
• 9. Uvithamini E
• 10. Amafutha e-almond

Okhilimu namafutha asetshenziselwa ukunciphisa amamaki wokululeka futhi nokuwagwema, kumele abe nezindawo zokuthambisa, zokuphulukisa futhi anikele ekwakhiweni kwemicu ye-collagen ne-elastin, efana ne-glycolic acid, i-retinoic noma u-oyela we-chamomile, isibonelo.

Ukusetshenziswa kwale mikhiqizo kungasiza ekuhleleni kabusha le micu, kunciphise usayizi, kuthuthukise ukubukeka kwezimpawu zokwelula nokuvimbela okusha ukwakheka, noma kunjalo, kusebenza kahle kumamaki abomvu noma ansomi. Lezi zimpawu zokwelulwa ziyizibazi ezakhiwa ngenxa yokwelulwa kwesikhumba esikhathini esifushane esifana nesikhathi sokukhulelwa, ngesikhathi sokukhula ngesikhathi sokuthomba, noma lapho umuntu eshintsha ngokungazelelwe isisindo.

Ngakho-ke, okhilimu abasetshenziselwa ukunciphisa nokuvimbela ama-stretch mark, kumele babe nezinto ezithile, lezo eziyinhloko:

1. I-retinoic acid

Eyaziwa nangokuthi i-tretinoin, i-retinoic acid ingasiza ekuqedeni ama-stretch marks, njengoba ithuthukisa ikhwalithi ye-collagen futhi inyuse ukukhiqizwa kwayo, yenze isikhumba siqine futhi ngaleyo ndlela sinciphise ubukhulu nobude bamamaki wokunweba. Ngaphezu kwalokho, i-retinoic acid iphinde ikhuthaze ukuvuselelwa kwamaseli, ithuthukise ukubukeka kwesikhumba. Nakhu ukuthi ungayisebenzisa kanjani i-retinoic acid ukwelapha ama-stretch marks.

Isikhathi sokwelashwa siyahlukahluka ngosayizi wamamaki wokunwebeka nobukhulu bawo, futhi singatholakala ekugxileni okuhlukahlukene nge-gel noma kuma-anti-stretch mark cream.

2. IGlycolic acid

I-Glycolic acid yisikhuhla samakhemikhali esisusa izingqimba ezingenhla zesikhumba esifile, siveze isikhumba esinempilo futhi sinciphise ukubonakala kwezimpawu zokwelula. Ngakho-ke, ukusetshenziswa kwayo, okumele kube nsuku zonke, kunciphisa ubukhulu, ubude nombala wezimpawu zokulula.

Kodwa-ke, lesi sithako singaba namandla kakhulu kwezinye izinhlobo zesikhumba, futhi kufanele sisetshenziswe ngokuqapha ukuze ukucasuka kwesikhumba kwenzeke.

3. Amafutha eRosehip

Uwoyela weRosehip ungasetshenziswa ukunciphisa amamaki wokunwebeka, njengoba unomphumela ovuselelayo futhi ovuthayo esikhunjeni, ngaphezu kokunotha kwamafutha acid njenge-oleic acid, i-linolenic acid novithamini A, okufaka isandla ekuqiniseni i-collagen synthesis futhi i-elastin, ebalulekile ekulondolozeni ukuqina nokuqina kwesikhumba.

Amanye okhilimu asevele aqukethe uwoyela we-rosehip kumthethosisekelo wawo, kepha uma kunesidingo kungenzeka ukwengeza amaconsi kokhilimu wokumaka ongenawo, noma uwafake kukhilimu ovamile wokuthambisa ngaphambi kwesikhathi sokufakwa kwesikhumba .

4. Amafutha aseCamelina

Amafutha eCamelina acebile ngama-acid anamafutha abalulekile empilweni yesikhumba, njenge-omega 3, eqinisa ukuqina, ubushelelezi futhi inciphise ubungozi bamamaki amasha wokunwebeka. Ngaphezu kwalokho, lo oyili futhi uvimbela ukuguga ngaphambi kwesikhathi kwesikhumba, uvimbele ukwakheka kolayini bezinkulumo.

5. Uvithamini C

I-Vitamin C iyi-antioxidant enamandla evimbela ukuguga ngaphambi kwesikhathi kwesikhumba, futhi ibalulekile ekukhiqizeni i-collagen, okuletha ukuqina kwesikhumba. Ngaphezu kwalokho, le vithamini nayo inamandla okwenza mhlophe, angaba usizo kumamaki wokunweba amnyama.

6. Amafutha we-Chamomile

Amafutha we-Chamomile aqinisa izicubu zesikhumba, athuthukise ukuqina futhi ayivikele ekomeni, okuyisici esiyingozi ekwakhiweni kwezimpawu zokulula. Ngaphezu kwalokho, izakhiwo zayo zokuphulukisa zinciphisa ukujula kwamamaki wokulula.

7. Centella asiatica

I-Asia centella iyisitshalo eselaphayo esinezinzuzo eziningi zesikhumba, esikhonjiswa nakwalabo abazwela kakhulu kwizimonyo, njengoba singasetshenziswa esikhumbeni esithukuthele kakhulu.

Lesi sitshalo sinezinto ezilwa namagciwane nezokulwa ne-antioxidant, sisiza ekukhiqizeni i-collagen, ukwanda nokwenziwa kabusha kwesikhumba, kunciphise ukubukeka kwamamaki okulula, futhi kuthuthukise ukubukeka kwesikhumba.

8. Amafutha om-alimondi amnandi

Amafutha amnandi e-alimondi ayisithambisi esikhulu esikhunjeni, njengoba sithuthukisa ukuqina futhi sinciphisa ubungozi bokomisa, silethe isici sokufana lapho sisetshenziswe khona.

Nguwoyela omsulwa kuphela ongasetshenziswa ukuvikela amamaki wokululeka ekukhulelweni noma ekudleni ukuze uzuze isisindo, noma futhi uwengeze kukhilimu ophawu olulwa nokwelula ukwenza ngcono imiphumela yawo.

9. Uvithamini E

Amakhilimu anothe ngo-vitamin E, ahlinzeka ngokushona okujulile, anciphisa amathuba okuvela kwamamaki amasha wokunwebeka, njengoba andisa ukuqina kwesikhumba futhi abangele ukuvuselelwa kwamaseli. Ngaphezu kwalokho, uvithamini E, unezinto zokulwa ne-antioxidant, ezibaluleke kakhulu ukuvimbela ukuguga ngaphambi kwesikhathi kwesikhumba. Bheka ezinye izinzuzo eziyi-7 zikavithamini E.

10. Amafutha e-almond

Uwoyela we-alimondi uqukethe uvithamini A, osiza ekukhiqizeni amangqamuzana amasha esikhumba, ukuxegisa amamaki okululeka, kunciphisa ukulimala kwamangqamuzana okubangelwa yisikhathi nokugqoka izingubo eziqinile, ngaphezu kokuthambisa nokuvimbela ukoma kwesikhumba ngokujulile.

Buka le vidiyo elandelayo bese ubona amanye amasu angasetshenziswa ukuqeda ama-stretch marks: