Umlobi: Robert Simon
Usuku Lokudalwa: 18 Ujuni 2021
Ukuvuselela Usuku: 16 Unovemba 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Ividiyo: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Zimnandi njengokudla okulula okunempilo noma kusaladi, kepha akudingeki udle ukhukhamba ukuze uthole izinzuzo zazo. Le veggie enomsoco futhi iyindlela enhle yokwelapha isikhumba sakho.

Ukhukhamba unezinto ezilwa nokuvuvukala, futhi zilayishwe ngama-antioxidants nezakhi ezinjengevithamini C ne-folic acid, okwenza kube isithako esihle kakhulu semaski yobuso ye-DIY.

Kulesi sihloko sizobhekisisa ukuthi ukhukhamba ungasizuzisa kanjani isikhumba sakho futhi, uma ufuna ukwazi ukuthi ungayenza kanjani imaski yobuso bekhukhamba eyenziwe ngokwakho, sinezindlela zokupheka esizohlanganyela nawe, futhi.

Ukhukhamba ungasizuzisa kanjani isikhumba sakho?

Kulula ukusebenzisa imali enkulu kumikhiqizo ethembisa ukuthuthukisa ukuthungwa, ithoni, nokubukeka okuphelele kwesikhumba sakho. Ngenkathi ezinye zazo zingaletha, akudingeki ukuthi uhlukane nemali eningi ukuze uthole ukubukeka okunempilo, okukhanyayo.


Vele, izakhi zofuzo ezinhle ziyasiza. Kodwa, kwesinye isikhathi futhi kuyindaba yokusebenzisa izithako ezilula, ezinomsoco ezinekhono lokukhulisa impilo yesikhumba sakho ngezindlela ezahlukahlukene.

Igcwele amavithamini, amaminerali, kanye nezinye izakhamzimba, ukhukhamba ungenye yalezo zithako zemvelo ezingasiza ukuzuzisa isikhumba sakho ezinhlangothini eziningana. Nakhu ukubuka ezinye zalezo zinzuzo.

1. Yehlisa ukuvuvukala nokukhukhumala

kukhombisile ukuthi ukhukhamba unamandla okunciphisa ukuvuvukala nokukhukhumala kwesikhumba. Lokhu kungasiza kakhulu uma ngabe ubungehli ubuthongo futhi uthole ukuthi unemibuthano emnyama, ekhukhumele ngaphansi kwamehlo akho.

Izingcezu zikakhukhamba ezibandayo noma ijusi lekhukhamba kungasiza ekunciphiseni ukuvuvukala ngesikhathi esifanayo "kuvuka" isikhumba esibukeka sikhathele.

2. Isikhumba esithanda izinduna

Isikhumba esinamafutha namaseli esikhumba afile kungavimba ama-pores futhi kubangele ukuphuma kwama-acne. Ukhukhamba - okune-astringent kancane - kungasiza ukuhlanza isikhumba nokuqinisa izimbotshana. Lokhu kungasiza ukunciphisa ukuphuma.


3. Isiza ukulwa nokuguga ngaphambi kwesikhathi

Ngokuya nge-a, izakhi ze-antioxidant ezisemakhukhamba zingenza kube isithako sokulwa nemibimbi esingaba usizo.

Ngokwengeziwe, ukhukhamba uqukethe zombili i-vitamin C ne-folic acid. UVitamin C unekhono lokukhuthaza ukukhula kwamaseli amasha, kuyilapho i-folic acid isiza ekulweni nobuthi bezemvelo obungenza isikhumba sakho sibonakale sikhathele noma sigugile ngaphambi kwesikhathi. Zihlanganisiwe, lezi zingxenye zingasiza isikhumba sakho ukuthi sibukeke siqinile futhi sinempilo.

4. Kuthulisa ukucasuka

Umphumela wokupholisa nowokulwa nokuvuvukala kwamakhukhamba ungasiza ekunciphiseni izinhlungu, ukubomvu, nokucasuka okubangelwa ukushiswa yilanga, ukulunywa yizinambuzane, kanye nokuqubuka.

5. Inikeza isisekelo se-hydration

Ukhukhamba ungamaphesenti angama-96 amanzi. Ngenkathi amanzi eyedwa enganele ukumanzisa isikhumba sakho, ijusi eliphuma kukhukhamba lingaxubeka kalula nezinye izithako zokuthambisa njengoju noma i-aloe vera ukunisela nokuthambisa isikhumba sakho.

Yini oyidingayo ukwenza imaski yobuso bekhukhamba?

Ukwenza imaski yakho yobuso bekhukhamba akuthathi isikhathi esiningi, futhi kulula kakhulu. Ukuze uqalise, uzodinga okulandelayo:


  • 1 ikhukhamba
  • indishi yokuxuba
  • ukuxuba isipuni
  • ukukala izinkezo
  • i-blender noma iprosesa yokudla
  • Isihluzo

Khumbula ukuthi izindlela ezithile zokupheka zingadinga nezinye izithako, njenge-aloe vera, i-oatmeal, noma uju.

Ungayenza kanjani imaski yobuso bekhukhamba

Nazi izinketho ezi-3 zamaski obuso bekhukhamba e-DIY, eziqala ngeresiphi eyisisekelo:

1. Basic buso ikhukhamba buso

Le recipe ingaba yindlela enhle uma ufuna indlela esheshayo nelula yokuvuselela noma yokuvuselela isikhumba sakho.

  1. I-Blend noma i-puree uhhafu wekhukhamba ongapendiwe ku-blender noma iprosesa yokudla kuze kube ukufana kokunamathisela okunamanzi.
  2. Hlukanisa ijusi kunoma yiziphi izingcezu eziqinile ngokuthela ingxube ngesihluzi.
  3. Faka ijusi lekhukhamba ebusweni bakho obusanda kugezwa. Vumela imaski ihlale esikhunjeni sakho imizuzu engu-15.
  4. Geza imaski ngamanzi apholile noma asivivi bese ushaya ubuso bakho ngomile ngendwangu ethambile.

2. Ikhukhamba ne-aloe vera buso

Le mask ingasiza kakhulu uma unesikhumba esomile, ngenxa ye-aloe vera engakhuphula umfutho we-hydration.

  1. I-Blend noma i-puree uhhafu wekhukhamba ongapendiwe ku-blender noma iprosesa yokudla kuze kube ukufana kokunamathisela okunamanzi.
  2. Hlukanisa ijusi kunoma yiziphi izingcezu eziqinile ngokuthela ingxube ngesihluzi.
  3. Faka izipuni ezimbili ze-aloe vera gel enhlanganisweni. Hlanganisa kuze kube bushelelezi.
  4. Faka isifihla-buso ebusweni bakho bese ubhucunga ngobumnene. Vumela imaski ihlale esikhunjeni sakho imizuzu engu-15.
  5. Hlanza imaski usebenzisa amanzi apholile. Pat ubuso bakho bomile ngendwangu ethambile.

3. Isifihla buso sekhukhamba, i-oatmeal noju

Le recipe ingaba yindlela enhle yesikhumba esithandwa yizinduna. Ngokubambisana nezakhiwo ze-cucumber ze-astringent, i-oatmeal ingasiza ukukhipha futhi isuse amangqamuzana esikhumba afile, kanti uju lungasebenza ukulinganisela amabhaktheriya esikhunjeni sakho.

  1. I-Blend noma i-puree uhhafu wekhukhamba ongapendiwe ku-blender noma iprosesa yokudla kuze kube ukufana kokunamathisela okunamanzi.
  2. Hlukanisa ijusi kunoma yiziphi izingcezu eziqinile ngokuthela ingxube ngesihluzi.
  3. Faka isipuni esingu-1 se-oatmeal engxenyeni. Hlanganisa i-oatmeal nejusi lekhukhamba kuze kube bushelelezi.
  4. Faka isipuni esingu-1 soju kulengxube bese ushukumisa uze uhlangane kahle.
  5. Faka ingxube ebusweni bakho nasentanyeni, bese ubhucunga kamnandi ngezandla zakho. Vumela imaski ihlale esikhunjeni sakho imizuzu engu-15.
  6. Hlanza imaski ngamanzi afudumele. Pat ubuso bakho bomile ngendwangu ethambile.

Indlela yokufaka isicelo

Ukuze uthole imiphumela emihle, hlanza njalo isikhumba sakho ngaphambi kokufaka imaski futhi uqiniseke ukuthi ususe konke ukwakheka.

Lapho ufaka imaski yobuso bekhukhamba, gcoba imaski ngesikhumba sakho ngokunyakaza okuncane okuyindilinga. Lokhu kusiza izithako ukuthi zingene kuma-pores akho. Iphinde ivuselele ukugeleza kwegazi ebusweni besikhumba sakho.

Vumela imaski ukuthi ihlale esikhunjeni sakho imizuzu eyi-10 kuye kwengu-15, bese ugeza ngamanzi afudumele noma abandayo. Ungasebenzisi amanzi ashisayo. Lokhu kungacasula futhi komise isikhumba sakho.

Ungasebenzisi imaski yobuso ngaphezu kokuphindwe kabili noma kathathu ngesonto. Ukusetshenziswa ngokweqile kungacasula isikhumba sakho noma kuphazamise ibhalansi yemvelo kawoyela.

Yini okufanele uyibheke kumaskhi othengwe esitolo

Uma ungenaso isikhathi sokwenza imaski yakho, ungathenga imaski yekhukhamba esitolo sakho sendawo, esitolo sobuhle, noma ku-inthanethi.

Ngaphambi kokuthenga, hlola njalo ilebula ukuqinisekisa ukuthi awunalo igciwane noma uzwela kwisithako esikuso.Futhi, funa imaski ebhekana nezidingo zakho zokunakekelwa kwesikhumba.

Uma unesikhumba esomile, funa umkhiqizo owenziwe ngezithako ezingangeza umswakama, njenge-hyaluronic acid, glycerin, noma i-aloe vera. Uma unesikhumba esithanda izinduna, khetha imaski engenawo uwoyela, ezokwenza ukuthi kungabi lula ukuvimba izimbotshana zakho.

Amanye amaski angasebenza kahle, kuya ngohlobo lwesikhumba sakho, afaka:

  • RAYA Ikhukhamba Ice Sorbet Masque. Yenziwe ngokhukhamba, i-chamomile, ne-aloe vera, le mask yokupholisa isebenza kahle ukunciphisa ububomvu nokuvuvukala, nokuthambisa isikhumba. Ithole online.
  • UPeter Thomas Roth Ikhukhamba Gel Mask. Silungele kahle isikhumba esomile, lesi sifihla-buso sisebenza ukuthambisa, ukufaka amanzi emzimbeni nokukhipha ubuthi emzimbeni ngezithako zekhukhamba, i-papaya, i-chamomile, uphayinaphu, i-maple kashukela ne-aloe vera. Yithenge ku-inthanethi.
  • I-Freeman Ikhukhamba ebusweni I-Peel-Off Mask. Silungele kangcono isikhumba esijwayelekile futhi esihlanganisiwe, lesi sifihlo esixebukayo sisiza ukususa ukungcola ngenkathi sithambisa isikhumba. Ithole online.

Okubalulekile

Ukhukhamba ungakusiza uzizwe kahle ngaphakathi nangaphandle. Akuzona kuphela izidlo ezinhle, ezinekhalori eliphansi. Ukhukhamba ungasipholisa futhi isikhumba sakho, wehlise ukukhukhumala nokubomvu, futhi usize ukulwa nezimpawu zokuguga.

Ukuqhayisa izakhiwo ezilwa nokuvuvukala, kanye nama-antioxidants nezakhi ezinjengevithamini C ne-folic acid, ukhukhamba wenza isithako esinomsoco kumaskhi wobuso, nesisekelo esihle sokwengeza ezinye izithako ezingasiza isikhumba sakho, njengoju, i-aloe vera, noma oatmeal.

Ungenza imaski yakho yobuso bekhukhamba ngokulandela iresiphi elula ye-DIY, noma ungathenga imaski yobuso online noma esitolo sezidakamizwa.

Uma ungaqiniseki ukuthi imaski yobuso bekhukhamba ilungile yini esikhunjeni sakho, qiniseka ukuthi ukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo noma wesikhumba.

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