Ukunakekelwa okubalulekile ngemuva kwakho konke ukuhlinzwa kwepulasitiki

-Delile

• Kungani ukwelashwa ngokomzimba ngemuva kokuhlinzwa kwepulasitiki
• Izimpawu zokuxwayisa ukubuyela kudokotela

Ngemuva kwanoma yikuphi ukuhlinzwa kwepulasitiki, njenge-abdominoplasty, ukuhlinzwa esifubeni, ebusweni noma ngisho ne-liposuction, kuyadingeka ukunakekela ukuma, ukudla nokugqoka ukuqinisekisa ukuphulukiswa okuhle kwesikhumba futhi ngaleyo ndlela kuqinisekiswe umphumela oyifunayo.

Ezinye izinyathelo zokuphepha ezibalulekile yilezi:

• Ukudla ukudla okulula, ngokususelwa kumhluzi, oyosiwe futhi ophekiwe futhi udla amanani amancane usuku lonke ukugwema isicanucanu;
• Yidla izithelo ezimbili ngosuku, isitoko semifino noma iyogathi ngezimbewu ukugcina ukusebenza kwamathumbu;
• Phuza okungenani u-1.5 L wamanzi noma itiye ukuthambisa;
• Ukuchama okungenani kahlanu ngosuku;
• Phumula endaweni enethezekile futhi kwanele ngokuya ngokuhlinzwa;
• Shintsha ukugqoka ehhovisi likadokotela ngosuku oluhleliwe;
• Ungasusi okokuvikela njenge-brace, bra noma drain, ngokwesibonelo, kuze kube izincomo zikadokotela;
• Thatha imithi ekhonjiswe ngudokotela, ukufeza umthamo kanye namahora ukugwema ukutheleleka nobuhlungu;
• Gwema ukuzivocavoca umzimba ngesonto lokuqala, ikakhulukazi lapho kunamaphuzu noma okuyisisekelo;
• Xhumana nodokotela ngaphambi kokuthatha omunye umuthi ngaphandle kokunconyelwa ukwazi ukuthi akuvimbeli yini ukutakula.

Kokunye ukuhlinzwa, kungadingeka ukuthi ube nezikhathi zamanzi e-lymphatic ukukusiza ukuthi ululame ngokushesha. Bona ezinye izinyathelo okufanele zithathwe ngaphambi nangemva kokuhlinzwa ngokuchofoza lapha, ukhumbule ukuthi ukuhlinzwa ngakunye kunokunakekelwa okuthile. Yazi ezinye zezinyathelo okufanele zithathwe maqondana ne-Abdominoplasty.

Kungani ukwelashwa ngokomzimba ngemuva kokuhlinzwa kwepulasitiki

I-Dermatofunctional physiotherapy ikhonjiswa ikakhulukazi ngemuva kokuhlinzwa kwepulasitiki ukuqinisekisa ukusheshisa kwenqubo yokutakula nokuvikela izinkinga.

Ihlose ukunciphisa ukuvuvukala, ukugcina ukunyakaza, ukwenza ngcono izibazi nokuvikela noma ukunciphisa ukunamathela kwesibazi. Ngaphezu kwalokho, kuyasiza ukunciphisa ukulimaza, i-fibrosis, kuthuthukisa ukujikeleza kwegazi nokubuya kwama-venous, kukhulisa i-oxygenation yezicubu futhi kunciphise isikhathi sokululama ngemuva kokuhlinzwa kwepulasitiki.

Ezinye zezinsizakusebenza ezisetshenziselwe le nhloso yi-lymphatic drainage, i-ultrasound, i-electrostimulation, i-cryotherapy, i-massage ne-kinesiotherapy, noma kunjalo, inani lamaseshini lizoya ngohlobo lokuhlinzwa nokuhlolwa esikhathini esiseduze ngemuva kokuhlinzwa.

Izimpawu zokuxwayisa ukubuyela kudokotela

Isiguli kufanele sifune usizo lwezokwelapha uma sinenkinga yokuphefumula, sigqoka okungcolile noma uma sinezimpawu ezilandelayo:

• Imfiva;
• UDkt ongawadlulisi amaphilisi ezinhlungu aboniswe ngudokotela;
• Ukukhipha okugcwele uketshezi;
• Ukuzwa ubuhlungu esibandeni noma kunuka kabi;
• Indawo okuhlinzwa kuyashisa, iyavuvukala, ibomvu futhi ibuhlungu.

Kulezi zimo kubalulekile ukubonisana nodokotela, ngoba kungenzeka ukuthi uthola ukutheleleka esikhunjeni, i-antibiotic ayifanele kakhulu, yenza i-pulmonary embolism noma i-thrombosis, isibonelo.

Ukuthatha izinyathelo zokuphepha ukugwema izinkinga kubalulekile, kepha kuhlale kunezingozi zokuhlinzwa ngepulasitiki, njengokulimala, ukutheleleka noma ukuvulwa kwemithungo. Thola ukuthi ngubani onethuba lokuthola izinkinga futhi yiziphi izingozi ezinkulu zokuhlinzwa kwepulasitiki.