Ukwelapha Ukulimala Kweminwe Esikiwe, nokuthi Uzobona Nini Udokotela

-Delile

• Ungawuphatha kanjani umunwe osikiwe
• Izinkinga nezinyathelo zokuqapha
• Ukutheleleka
• Ukopha
• Ungalufuna nini usizo oluphuthumayo
• Ukwelashwa ngokusika okujulile
• Umunwe usike ukunakekelwa
• Ukuphulukiswa komunwe osikiwe
• Ukudla okudlela endlini

Kuzo zonke izinhlobo zokulimala ngomunwe, ukusikwa noma ukusikwa kungaba uhlobo oluvame kakhulu lokulimala komunwe ezinganeni.

Lolu hlobo lokulimala lungenzeka ngokushesha, futhi. Lapho isikhumba somunwe siphuka negazi liqala ukuphuma, ukwazi ukuthi uzophendula kanjani kuyisihluthulelo sokuqinisekisa ukuthi ukusika kuphulukisa ngokuphepha.

Ukusikeka okuningi kungelashwa kalula ekhaya. Kepha uma kujulile noma kukude, bheka umhlinzeki wezokunakekelwa kwezempilo ukuze anqume ukuthi izithungo ziyadingeka yini.

Ngokuvamile, ukusika okubanzi ngokwanele ukuze imiphetho ingakwazi ukuqhutshwa kalula ndawonye kuzodinga ukuthungwa.

Ukuthatha isikhashana ukuhlola ukulimala nokukuhlanza uma kunesidingo kuzokusiza unqume ukuthi uhambo oluya egumbini labezimo eziphuthumayo (ER) luyadingeka yini.

Ungawuphatha kanjani umunwe osikiwe

Imvamisa ungaphatha ukusika okuncane ekhaya ngokusihlanza isilonda bese usimboza. Landela lezi zinyathelo ukuze unakekele kahle ukulimala kwakho:

1. Hlanza isilonda. Hlanza ngobumnene ukusika ngokusula igazi noma ukungcola ngamanzi amancane nensipho yetshezi elwa namagciwane ehlanjululwe.
2. Phatha ngamafutha okulwa namagciwane. Sebenzisa ngokucophelela i-over-the-counter (OTC) ukhilimu wama-antibiotic, njenge-bacitracin, ekusikeni okuncane. Uma ukusika kujulile noma kubanzi, iya ku-ER.
3. Vala isilonda. Vala ukusika ngengubo yokunamathisela noma okunye ukugqoka okuyinyumba, kokucindezela. Ungawumbozi umunwe ngokuqinile ukuze ukugeleza kwegazi kunqamuke ngokuphelele.
4. Khuphula umunwe. Zama ukugcina umuntu olimele ngaphezu kwenhliziyo yakho ngangokunokwenzeka kuze kuyeke ukopha.
5. Faka ingcindezi. Bamba indwangu ehlanzekile noma ibhandishi ngokuphephile nxazonke zomunwe. Ukucindezela okuncane ngaphezu kokuphakama kungadingeka ukuvimba ukuphuma kwegazi.

Izinkinga nezinyathelo zokuqapha

Ukusikwa okuncane okugeziwe futhi kumbozwe ngokushesha kufanele kuphole kahle. Ukusikeka okukhulu noma okujulile kungathatha isikhathi eside. Baphinde bathinteke kakhulu ezinkingeni ezithile.

Ukutheleleka

Uma umunwe utheleleka, bheka umhlinzeki wezokunakekelwa kwezempilo ngokushesha okukhulu. Ukwelashwa okwengeziwe, kufaka phakathi ama-antibiotic, kungadingeka.

Izimpawu zokusikwa okuthelelekile zifaka:

• indawo ezungeze ukusika kubomvu, noma kuvela izintambo ezibomvu eduze kwesilonda
• umunwe uqhubeka nokuvuvukala amahora angama-48 ngemuva kokulimala
• amafomu azungeze ukusika noma utwayi
• Ubuhlungu buyaqhubeka nokuba nzima usuku ngalunye ngemuva kokulimala

Ukopha

Ukusikeka okuqhubeka nokopha ngemuva kokuphakamisa isandla nokufaka ingcindezi kungaba uphawu lokuthi umthambo wegazi ulimele. Kungaba futhi uphawu lokuphazamiseka kwegazi noma imiphumela emibi yokuphuza imishanguzo, njengokuncipha kwegazi, yesimo senhliziyo.

Ungalufuna nini usizo oluphuthumayo

Okunye ukusikwa kweminwe kudinga ukwelashwa njengokuthungwa. Uma ukholelwa ukuthi ukusika kubucayi kakhulu kunalokho okungenziwa ngempumelelo ekhaya, iya ku-ER noma ukunakekelwa okuphuthumayo. Ukwenza kanjalo kunganciphisa izingqinamba zezinkinga.

Ukulimala ngomunwe kusimo esiphuthumayo sezokwelapha uma:

• Ukusikeka kuveza izingqimba ezijulile zesikhumba, amafutha angaphansi, noma ithambo.
• Imiphetho yokusika ayikwazi ukukhanywa ngobumnene ndawonye ngenxa yokuvuvukala noma ubukhulu besilonda.
• Ukusikwa kungaphesheya kokuhlangana, kungenzeka kube nemisipha elimele, imisipha, noma izinzwa.
• Ukuqothuka kuyaqhubeka ukopha isikhathi esingaphezu kwemizuzu engama-20, noma kumane nje ngeke kuyeke ukopha ngokuphakama nokucindezela.
• Kukhona into yangaphandle, efana nocezu lwengilazi, ngaphakathi kwesilonda. (Uma lokhu kunjalo, yiyeke ize ihlinzekwe ngumhlinzeki wezempilo.)

Uma ukusika kukhulu kangangokuba kukhona ingozi yomunwe ohlukanisiwe, iya ku-ER ngokushesha okukhulu.

Uma ingxenye yomunwe inqanyuliwe empeleni, zama ukukhuculula ingxenye ebisikiwe bese uyigoqa ngendwangu eswakanyisiwe, engenabungozi. Yilethe ku-ER ngepulasitiki, esikhwameni esingenamanzi esibekwe eqhweni, uma kungenzeka.

Ukwelashwa ngokusika okujulile

Lapho ufika e-ER, emtholampilo wokunakekelwa okuphuthumayo, noma ehhovisi likadokotela, umhlinzeki wezokunakekelwa kwempilo uzohlola isilonda bese ekucela umlando osheshayo wezokwelapha nohlu lwezimpawu.

Ukwelashwa kuvame ukuqala ngenqubo eyaziwa ngokuthi ukukhishwa komzimba. Lokhu ukuhlanzwa kwesilonda nokususwa kwezicubu ezifile kanye nokungcola.

Izitishi zivame ukuphatha ukusikeka okujulile noma okubanzi. Ngokusikwa okuncane, umhlinzeki wakho wezokunakekelwa kwempilo angasebenzisa imichilo yokunamathela eqinile, oyinyumba ebizwa nge-Steri-Strips.

Uma kudingeka iziqu, umhlinzeki wakho wezokunakekelwa kwempilo uzofaka kuphela abaningi lapho kudingeka ukuvala isilonda kahle. Ukusika umunwe, lokhu kungasho ukuthungwa okubili noma okuthathu.

Uma kube nokulimala okuningi kwesikhumba, ungahle udinge ukufakelwa kwesikhumba. Le yinqubo yokuhlinza ebandakanya ukusetshenziswa kwesikhumba esinempilo esithathwe kwenye indawo emzimbeni ukumboza isilonda. Ukuxhunyelelwa kwesikhumba kugcinwa endaweni kunemithungo ngenkathi kuphulukiswa.

Uma ungazange udutshulwe ngqi ngqi, unganikezwa esisodwa ngesikhathi kwelashwa inxeba lakho.

Ngokuya ngobukhulu besilonda nokubekezelela kwakho ubuhlungu, umhlinzeki wakho wezokunakekelwa kwempilo angakuyalela ukuthi kudambise izinhlungu noma akutuse ukuthi uthathe imishanguzo ye-OTC, efana ne-acetaminophen (Tylenol) noma ibuprofen (Advil). Thatha noma yiluphi uhlobo lokunciphisa izinhlungu osukwini lokuqala noma ezimbili ngemuva kokulimala kwenzeka.

Umunwe usike ukunakekelwa

Uma uke welapha ukusikwa komunwe ekhaya futhi azikho izimpawu zokutheleleka noma izinkinga zokopha, ungavumela ukwelashwa kuthathe inkambo yako. Hlola ukulimala bese ushintsha ukugqoka kabili ngosuku, noma kaningi uma kuba manzi noma kungcolile.

Uma ukusika kungaqali ukuphola kungakapheli amahora angama-24 noma kukhombisa izimpawu zokutheleleka, thola usizo lwezokwelapha kungekudala.

Uma ukusika kuphulukisa kahle ngemuva kwezinsuku ezimbalwa, ungasusa ukugqoka. Zama ukugcina indawo ihlanzeke ngangokunokwenzeka kuze kube yilapho ukusika kuphulukiswa ngokuphelele.

Umhlinzeki wakho wezokunakekelwa kwempilo angakweluleka ukuthi ugqoke isicijana esifushane emunweni othintekile ukusiza ukusigcina singanyakazi noma sigobe kakhulu. Ukunyakaza okukhulu kakhulu kungabambezela ukuphulukiswa kwesikhumba esinezicucu.

Ukuphulukiswa komunwe osikiwe

Ukusikwa okuncane kungadinga izinsuku ezimbalwa kuphela ukuze kuphole. Kwezinye izimo, kungathatha amasonto amabili kuya kwamane ukulimala ngokuphelele.

Ukugwema ukuqina nokugcina amandla emisipha yomunwe, umhlinzeki wakho wezokunakekelwa kwempilo angancoma ukuzivocavoca kwemisebenzi ehlukahlukene, njengokuncinza nokubamba, uma inqubo yokwelapha iqhubeka.

Amanxeba amakhulu noma ajulile adinga ukuhlinzwa angathatha amasonto ayisithupha kuya kwayisishiyagalombili ukuphola. Izikhathi zokululama ezinde zingadingeka uma imisipha noma izinzwa zonakalisiwe.

Ama-aphoyintimenti okulandelela nomhlinzeki wakho wezokunakekelwa kwempilo azodingeka ukuqinisekisa ukuthi isilonda siphola kahle.

Wonke amanxeba ashiya uhlobo oluthile lwesibazi. Ungakwazi ukwehlisa ukubukeka kwesibazi emnweni wakho ngokugcina isilonda sihlanzekile nokufaka ukugqoka okuhlanzekile kaningi.

Ukusetshenziswa kwe-petroleum jelly (i-Vaseline) noma u-oyela obalulekile emafutheni wesithwali kungasiza ukugcina isibazi sibe sincane, futhi.

Ukudla okudlela endlini

Ukulimala komunwe okusikiwe kungenzeka ngokushesha futhi ngaphandle kwesixwayiso. Ukusiza ukugcina ukusetshenziswa komunwe wakho, kubalulekile ukuhlanza inxeba nokuselapha.

Uma kwenzeka ukusika okukhulu, uhambo oluya e-ER noma emtholampilo wokunakekela ophuthumayo ukuze uthole ukwelashwa ngokushesha kungakusiza ukuthi ugweme izinkinga ezithile ezingemnandi nezibuhlungu. Iphinde iqinisekise impilo nokubukeka komunwe wakho.