Kuyini Ukwelashwa Kwe-Cupping?

-Delile

• Yiziphi izinhlobo ezahlukahlukene zokupheka?
• Yini okufanele ngiyilindele ngesikhathi sokwelashwa kwenkomishi?
• Iziphi izimo ukwelashwa okuphekiwe?
• Okuqhamuka uma udla imishanguzo
• Izinto okufanele uzigcine engqondweni
• Ilungiselela ukuqokwa kwakho kwenkomishi

Kuyini ukupheka?

I-Cupping wuhlobo lwezinye izindlela zokwelapha ezavela eChina. Kubandakanya ukubeka izinkomishi esikhunjeni ukudala ukuncela. Ukudonsa kungasiza ekuphulukisweni ngokugeleza kwegazi.

Abaxhasi nabo bathi ukuncela kusiza ukwenza lula ukugeleza kwe- "qi" emzimbeni. I-Qi igama lesiShayina elisho amandla empilo. Isazi samakhemikhali esidumile saseTao nesazi samakhambi, uGe Hong, kubikwa ukuthi siqale sazijwayeza ukupheka. Waphila kusukela ku-AD 281 kuya ku-341.

AmaTao amaningi akholelwa ukuthi ukupheka kusiza ukulinganisela i-yin ne-yang, noma okungalungile nokuhle, emzimbeni. Ukubuyisela ibhalansi phakathi kwalezi zinto ezimbili ezeqisayo kucatshangwa ukuthi kusiza ekumelaneni komzimba namagciwane kanye nokukwazi kwawo ukukhuphula ukugeleza kwegazi nokunciphisa izinhlungu.

Ukubhaka kwandisa ukujikeleza kwegazi endaweni lapho kubekwa khona izinkomishi. Lokhu kunganciphisa ukungezwani kwemisipha, okungathuthukisa ukugeleza kwegazi jikelele futhi kukhuthaze ukulungiswa kwamaseli. Kungasiza futhi ukwakha izicubu ezintsha zokuxhuma futhi kudale imithambo yegazi emisha ezicutshini.

Abantu basebenzisa inkomishi ukugcwalisa ukunakekelwa kwabo kunqwaba yezinkinga nemibandela.

Yiziphi izinhlobo ezahlukahlukene zokupheka?

Ukupheka ekuqaleni kwakwenziwa kusetshenziswa izimpondo zezilwane. Kamuva, “izinkomishi” zazenziwe ngoqalo bese kwenziwa ngobumba. Ukudonsa kwadalwa ngokuyinhloko ngokusetshenziswa kokushisa. Izinkomishi ekuqaleni zazifudunyezwa ngomlilo bese zifakwa esikhunjeni. Ngesikhathi zipholile, izinkomishi zadonsela isikhumba ngaphakathi.

Ukupheka kwesimanje kuvame ukwenziwa kusetshenziswa izinkomishi zengilazi ezizungezwe njengamabhola futhi zivuleke ekugcineni.

Kunezigaba ezimbili eziyinhloko zokupheka okwenziwe namuhla:

• Ukupheka okomile kuyindlela yokudonsa kuphela.
• Ukupheka okumanzi kungabandakanya kokubili ukuncela nokulawula ukopha okwelapha.

Udokotela wakho, isimo sakho sezokwelapha, nokuncamelayo kuzosiza ekunqumeni ukuthi iyiphi indlela esetshenziswayo.

Yini okufanele ngiyilindele ngesikhathi sokwelashwa kwenkomishi?

Ngesikhathi sokwelashwa kwenkomishi, kufakwa inkomishi esikhunjeni bese iyashiswa noma imunceke esikhunjeni. Inkomishi ivame ukushiswa ngomlilo kusetshenziswa utshwala, amakhambi, noma iphepha elifakwa ngqo enkomishini. Umthombo womlilo uyasuswa, bese kufakwa inkomishi evuthayo nohlangothi oluvulekile ngqo esikhunjeni sakho.

Abanye abasebenzi besimanje abapheka izinkomishi bashintshele ekusebenziseni amaphampu enjoloba ukudala ukuncela kuqhathaniswa nezinye izindlela zokushisa zendabuko.

Lapho inkomishi eshisayo ibekwa esikhunjeni sakho, umoya ophakathi kwenkomishi uyaphola futhi wakhe isikhala esivulela isikhumba nemisipha phezulu enkomishini. Isikhumba sakho singaba bomvu njengoba imithambo yegazi isabela ekushintsheni kwengcindezi.

Ngokupheka okwomile, inkomishi ibekwa endaweni isikhathi esethiwe, imvamisa iphakathi kwemizuzu emi-5 nengu-10. Ngokuphuza okumanzi, izinkomishi zivame ukubekwa kuphela imizuzu embalwa ngaphambi kokuba udokotela asuse inkomishi futhi enze imbobo encane yokuthola igazi.

Ngemuva kokukhishwa kwezinkomishi, udokotela angamboza izindawo ebezigcotshwe phambilini ngamafutha namabhandeshi. Lokhu kusiza ukuvikela ukutheleleka. Noma yikuphi ukulinyazwa okuncane noma amanye amamaki kuvame ukuphela zingakapheli izinsuku eziyi-10 zeseshini.

Ukupheka kwesinye isikhathi kwenziwa kanye nokwelashwa kwe-acupuncture. Ukuze uthole imiphumela emihle, ungahle uthande ukuzila ukudla noma udle ukudla okulula kuphela amahora amabili kuya kwamathathu ngaphambi kweseshini yakho yokupheka.

Iziphi izimo ukwelashwa okuphekiwe?

I-Cupping isetshenziselwe ukwelapha izimo ezahlukahlukene. Kungasebenza kakhulu ekunciphiseni izimo ezakha izinhlungu zemisipha nezinhlungu.

Njengoba izinkomishi zingasetshenziswa nakumaphoyinti amakhulu we-acupressure, lo mkhuba kungenzeka usebenze ekwelapheni izingqinamba zokugaya ukudla, izingqinamba zesikhumba, nezinye izimo ezivame ukuphathwa nge-acupressure.

Ukusikisela kwamandla okuphulukisa ekwelapheni i-cupping kungaba ngaphezu komphumela nje we-placebo. Abaphenyi bathola ukuthi ukuphuza ukwelashwa kungasiza ngezimo ezilandelayo, phakathi kwabanye:

• amasongo
• ukukhubazeka ebusweni
• ukukhwehlela kanye ne-dyspnea
• induna
• i-lumbar disc herniation
• i-spondylosis yomlomo wesibeletho

Kodwa-ke, ababhali bayavuma ukuthi iningi lezifundo ze-135 abazibuyekezile ziqukethe izinga eliphezulu lokukhetha. Kudingeka izifundo eziningi ukuhlola ukusebenza kwangempela kokupheka.

Okuqhamuka uma udla imishanguzo

Ayikho imiphumela emibi eminingi ehambisana nokupheka. Imiphumela emibi ongayithola izokwenzeka ngesikhathi sokwelashwa kwakho noma ngemuva nje kwalokho.

Ungazizwa unekhanda elincane noma unesiyezi ngesikhathi ukwelashwa kwakho. Ungase futhi ube nokujuluka noma isicanucanu.

Ngemuva kokwelashwa, isikhumba esizungeze usebe lwenkomishi singacasuka futhi simakwe ngephethini eyindilinga. Ungase futhi ube nobuhlungu kumasayithi okusika noma uzizwe unekhanda elincane noma unesiyezi ngemuva nje kweseshini yakho.

Ukutheleleka kuhlale kuyingozi ngemuva kokuthola ukwelashwa okuphuzayo. Ingozi incane futhi ivame ukugwenywa uma udokotela wakho elandela izindlela ezifanele zokuhlanza isikhumba sakho nokulawula ukutheleleka ngaphambi nangemva kweseshini yakho.

Ezinye izingozi zifaka:

• isibazi sesikhumba
• hematoma (ukulimaza)

Udokotela wakho kufanele afake iphinifa, amagilavu ​​alahlwayo, nezibuko noma okunye ukuvikelwa kwamehlo. Kufanele futhi basebenzise imishini ehlanzekile futhi babe nemithi yokugoma ejwayelekile ukuqinisekisa ukuvikeleka ezifweni ezithile, njengesifo sokusha kwesibindi.

Njalo cwaninga kahle abasebenzi ukuze uvikele ukuphepha kwakho.

Uma uhlangabezana nanoma iyiphi yalezi zinkinga, thintana nodokotela wakho. Bangakunikela ngamakhambi noma izinyathelo ongazithatha ngaphambi kwesikhathi sakho ukuze ugweme noma yikuphi ukungaphatheki kahle.

Izinto okufanele uzigcine engqondweni

Ochwepheshe abaningi bezokwelapha abanakho ukuqeqeshwa noma isizinda semithi ehambisanayo neyehlukile (i-CAM). Udokotela wakho angahle aqaphele noma angakhululeki ngokuphendula imibuzo ephathelene nezindlela zokuphulukisa njengokupheka.

Abanye abasebenzi be-CAM bangase babe nomdlandla ikakhulukazi ngezindlela zabo, baze bakuphakamise ukuthi weqe ukwelashwa okuvamile okwelulekwa ngudokotela wakho.

Kepha uma ukhetha ukuzama ukuphuza njengengxenye yohlelo lwakho lokwelashwa, xoxa ngesinqumo sakho nodokotela wakho. Qhubeka nokuvakasha njalo kodokotela okuhlobene nesimo sakho ukuze uthole okuhle kakhulu kuwo womabili umhlaba.

Ukwelashwa kwe-Cupping akunconyelwa wonke umuntu. Ukuqapha okwengeziwe kufanele kuthathwe kula maqembu alandelayo:

• Izingane. Izingane ezingaphansi kweminyaka engu-4 akufanele zithole ukwelashwa okupheka. Izingane ezindala kufanele zelashwe isikhathi esifushane kakhulu.
• Abadala. Isikhumba sethu siba ntekenteke njengoba sikhula. Noma imuphi umuthi owuthathayo ungaba nomthelela futhi.
• Abantu abakhulelwe. Gwema ukusika isisu nomhlane ongezansi.
• Labo okwamanje abaya esikhathini.

Ungayisebenzisi inkomishi uma usebenzisa imithi yokwehlisa igazi. Futhi gwema ukugoqa uma une:

• ukushiswa yilanga
• isilonda
• isilonda sesikhumba
• uhlangabezane nokuhlukumezeka kwakamuva
• ukuphazamiseka komzimba

Ilungiselela ukuqokwa kwakho kwenkomishi

I-Cupping yindlela yokwelashwa eyenziwe isikhathi eside engasiza ekunciphiseni izimpawu zezimo zezempilo zesikhashana nezingamahlalakhona.

Njengezinye izindlela zokwelashwa ezihlukile, khumbula ukuthi akuzange kube nezifundo ezibanzi ezenziwa ngaphandle kokuchema ukuhlola ngokugcwele ukusebenza kwangempela kwazo.

Uma ukhetha ukuzama ukupheka, cabanga ukukusebenzisa njengomphelelisi ekuvakasheni kwakho kwamanje kodokotela, hhayi esikhundleni.

Nazi ezinye izinto okufanele uzicabangele ngaphambi kokuqala ukwelashwa okuphuzwayo:

• Yiziphi izimo odokotela abapheka indebe abagxile ekwelapheni?
• Iyiphi indlela yokupheka eyenziwa ngudokotela?
• Ingabe indawo ihlanzekile? Ingabe udokotela uyazisebenzisa izindlela zokuphepha?
• Ngabe udokotela unazo izitifiketi?
• Ingabe unesimo esingahlomula ngokuthwebula?

Ngaphambi kokuqala noma iyiphi enye indlela yokwelapha, khumbula ukwazisa udokotela wakho ukuthi uhlela ukukufaka ohlelweni lwakho lokwelashwa.