Ukwazi kanjani uhlobo lwesikhumba sakho

-Delile

• Ungaluhlola kanjani uhlobo lwesikhumba
• 1. Ukuhlolwa okubonakalayo
• 2. Ukuhlolwa kokuthinta
• 3. Ingxoxo
• 4. Ukuhlolwa kwamathuluzi
• 5. Indlela yokuzenzela
• Izici ze-Hydrolipidic
• 1. Isikhumba esijwayelekile
• 2. Isikhumba esomile
• 3. Isikhumba esinamafutha
• 4. Isikhumba esixutshiwe
• Ukuzwela kwesikhumba
• Umbala wesikhumba

Ukuhlukaniswa kohlobo lwesikhumba kufanele kubhekele izici zefilimu ye-hydrolipidic, ukumelana, ifototype kanye neminyaka yesikhumba, engahlolwa ngokuhlolwa okubonakalayo, kokuthinta noma ngamadivayisi athile, angenziwa ngosizo lwe uchwepheshe.

Ukukhomba uhlobo lwesikhumba kubaluleke kakhulu lapho kutholakala imikhiqizo yezimonyo ezosetshenziswa nsuku zonke, ukuze kutholakale imiphumela emihle kakhulu.

Ungaluhlola kanjani uhlobo lwesikhumba

Kunezindlela eziningana zokuhlola uhlobo lwesikhumba futhi, ukwenza njalo, umuntu akumele afakwe izimonyo noma abe nomkhiqizo wezimonyo esikhunjeni. Ukuhlola kufanele kwenziwe ngokukhanya okuqondile futhi ngaphandle kwezithunzi:

1. Ukuhlolwa okubonakalayo

Ukuhlolwa okubukwayo kuqukethe ukuhlolwa okubonakalayo kokuthungwa nokufana kwesikhumba kanye nokuhlonza okungahambi kahle kwesikhumba njengama-pores akhulisiwe, izinduna, ukuqhuma, ububomvu, amabala, imibimbi, phakathi kwabanye.

2. Ukuhlolwa kokuthinta

Ukuhlolwa okuthintekayo kuqukethe ukuhlola isikhumba ngokuthinta nokubona ukuthungwa kwaso, ukuqina kwaso, ukuqina kwaso nokuba khona kwaso noma ukungabi nawo uwoyela.

3. Ingxoxo

Inhlolokhono kumele yenziwe ngudokotela wezempilo ongabuza umuntu maqondana nemikhuba yakhe yenhlanzeko, kube sengathi isikhumba siphendula amakhaza, ukushisa, ilanga nomoya, hlobo luni lwemikhiqizo yezimonyo umuntu ayisebenzisayo, sithini isitayela sakhe impilo yobungcweti nokusebenza uma enesifo noma uma ephuza noma imuphi umuthi ongaphazamisa ukubukeka kwesikhumba.

Enye indlela yenhlolokhono, umuntu angathatha isivivinyo esimqondisa ukuthi enze ukuhlolwa okubukwayo kwesikhumba futhi acabangele umndeni womuntu nomlando wakhe, kanye nendlela aphila ngayo. Thatha isivivinyo ku-inthanethi bese ubona ukuthi yimiphi imikhiqizo ekufanele.

4. Ukuhlolwa kwamathuluzi

Kukhona futhi amadivayisi amaningana akuvumela ukuthi uhlole uhlobo lwesikhumba sakho ngokuhlola ukulahleka kwamanzi noma ukukala ubucwebecwebe, namanye akuvumela ukuthi ulinganise ukumelana kwesikhumba kanye nombala. Lezi zivivinyo kufanele zenziwe ngungoti wezempilo.

5. Indlela yokuzenzela

Indlela enhle yasekhaya yokuthola uhlobo lwesikhumba ngokuya ngezimpawu ze-hydrolipid, ukusula isicubu esihlanzekile ebusweni, lapho uvuka, nokubuka isikhumba nezicubu endaweni ecacile.

Ngokuvamile, esikhunjeni esijwayelekile isikhafu sihlanzekile, esikhunjeni esinamafutha, singangcola futhi esikhunjeni esomile, uzwe ukuthi somile kancane futhi ungabona isikhumba sixebuka esikhafu.

Izici ze-Hydrolipidic

1. Isikhumba esijwayelekile

Imvamisa, isikhumba esijwayelekile asinakho ukubonakala okunamafutha noma okomile, sinokukhanya okulingene, siyakhanya, sibomvana, futhi ngokuvamile bushelelezi futhi siqinile ngokuthinta, ngaphandle kokungapheleli. Ama-pores ngokuvamile awatholakali ngeso lenyama futhi imvamisa awanazo izinduna.

Lapho sebekhulile, abantu abanesikhumba esijwayelekile abavamile, abanomkhuba wokoma noma onamafutha.

2. Isikhumba esomile

Ngokuvamile, abantu abanesikhumba esomile bavame ukuzwa ukudonswa kwesikhumba ngemuva kokuthintana namanzi, ithoni ebuthuntu, enokuthambekela kokukhula imibimbi emihle nokuxebuka. Funda ukuthi ungaphatha kanjani isikhumba esomile.

Isikhumba esomile akufanele sididaniswe nesikhumba esomile, njengoba isikhumba esomile sinesikhumba esingenamanzi, kuyilapho isikhumba esomile singenawo umsoco namafutha. Kodwa-ke, izikhumba ezomile zinamathuba amaningi okuthi ziphelelwe amandla, njengoba ukukhishwa kwe-horny kuvumela ukulahleka okukhulu kwamanzi.

3. Isikhumba esinamafutha

Isikhumba esinamafutha sikhiqiza i-sebum eningi kunokujwayelekile, ivikeleke kakhudlwana ekulahlekelweni ngamanzi nasekugugeni ngaphambi kwesikhathi, noma kunjalo, ukubonakala kwesikhumba kungadala ukungaphatheki kahle futhi kungahle kuthambekele ekuhlushweni induna. Nakhu ukuthi ungaphatha kanjani isikhumba esinamafutha.

4. Isikhumba esixutshiwe

Isikhumba esixubekile imvamisa sinamafutha endaweni engu-T, okuyindawo ebunzini, ekhaleni nasendaweni yesilevu, futhi yomile noma ejwayelekile ezihlathini.

Ukuzwela kwesikhumba

Isikhumba esibucayi singaba nezinkinga ezifana nezinduna, i-rosacea, ukushisa kanye ne-allergen reaction. Ngakolunye uhlangothi, isikhumba esimelana ne-stratum corneum esinempilo, esivikela isikhumba kuma-allergen nezinye izinto ezicasulayo futhi sisivikele nasekulahlekelweni ngamanzi.

Izikhumba eziphikisayo azivamile ukuba nezinkinga zezinduna, kepha noma ngabe zikhona, izindlela eziqinile zingasetshenziswa ukwelapha le nkinga, ngoba ayikho ingozi yokuthi isikhumba sizosabela.

Umbala wesikhumba

Le pharamitha ikhomba abantu abanomlando noma amandla okuhlupheka ngenxa yezinguquko kumbala wesikhumba, njenge-melasma, i-hyperpigmentation yangemva kokuvuvukala kanye nama-solar freckles, angagwenywa noma athuthukiswe ngokusebenzisa imikhiqizo yezinhlobonhlobo nezinqubo zesikhumba.

Buka le vidiyo elandelayo futhi ubone ukubaluleka kokudla kwesikhumba esihle futhi esinempilo: