Yini Ebangela Izinkophe Ezimnyama Futhi Ziphathwa Kanjani?

-Delile

• Ukubuka konke
• Izimbangela
• Izici zobungozi
• Amakhambi asekhaya
• 1. Ukucindezela okubandayo
• 2. Phakamisa ikhanda lakho
• 3. Lala ngokwengeziwe
• 4. Gqoka isicashile
• Ukwelashwa kwe-Over-the-counter (OTC)
• Izinqubo zesikhumba
• Ukuvimbela
• Ukudla okudlela endlini

Ukubuka konke

Izinkophe ezimnyama zenzeka lapho isikhumba esizungeze indawo yeso elingaphezulu simnyama ngombala. Lokhu kuhlobene nezimbangela ezahlukahlukene, kusuka ekushintsheni kuya emithanjeni yakho yegazi nesikhumba esizungezile, kuye ekushintsheni i-hyperpigmentation. Izinkophe ezimnyama nazo zingakhula ngokulimala kweso kanye nezimo zokuzalwa.

Ungaba nezinkophe zombili ezimnyama nemibuthano engaphansi kweso ngesikhathi esisodwa. Ungaba nenye ngaphandle kwenye. Lokhu okubili akuhlobene neze.

Funda kabanzi ngezimbangela nezici zobungozi bamajwabu amehlo amnyama, nokuthi ungawaphatha kanjani.

Izimbangela

Imithambo yegazi ekhanyayo ezinkophe zakho kungenza isikhumba esizungezile sibonakale simnyama. Ukulimala esweni kungadala ukulimazeka, okungenza izinkophe zakho zibukeke zimnyama ngokuqhathaniswa nesikhumba sakho sonke. Kodwa-ke, lezi akuzona ukuphela kwezimbangela ezikhona zamajwabu amehlo amnyama.

Isikhumba sakho siqukethe into ebizwa nge-melanin, enikeza umbala wemvelo. Kwesinye isikhathi isikhumba sakho singaba mnyama kwezinye izindawo. Lokhu kubizwa ngokuthi yi-hyperpigmentation. Ngakolunye uhlangothi, izindawo ezikhanyayo noma ezimhlophe zingabangelwa yi-hypopigmentation.

I-Hyperpigmentation ingabangelwa:

• Ukulimala kwelanga. Lapho isikhumba sakho silimele ngenxa yokuchayeka elangeni, sikhiqiza i-melanin eyengeziwe. Lokhu kungenza izingxenye ezithintekile zesikhumba sakho zibe mnyama, futhi kuholele kuma-freckles nezindawo zobudala.
• Ukukhulelwa. AmaHormone ahlobene nokukhulelwa angakhuphula ukukhiqizwa kwe-melanin esikhunjeni sakho, okuholela emapheshini amnyama abizwa nge-melasma. Lokhu kungahle kwenzeke ngisho nasendaweni yamehlo akho. Ukuvezwa yilanga kungenza i-melasma ibe yimbi ngokuhamba kwesikhathi.
• Isikhumba esinciphile. Okujwayelekile ngeminyaka, isikhumba sakho siba mncane ngokulahleka kwemvelo kwama-collagen namafutha. Ngokulandelayo, isikhumba sakho singabukeka simnyama.
• Izifo ezivuthayo. Lokhu kungabandakanya i-dermatitis, i-allergies, i-sinusitis engapheli, ne-rheumatoid arthritis, phakathi kwabanye. Izifo ezivuthayo zingenza isikhumba sakho sigcwale futhi sibe mnyama ezindaweni ezithile.
• Imithi ethile. Izindlela zokuvimbela inzalo ngomlomo (amaphilisi okuvimbela inzalo) yizinto ezivamile. Amabala wesikhumba esimnyama angenzeka ngokushintshashintsha kwamahomoni okuhlobene. Futhi, umuthi we-glaucoma obizwa nge-bimatoprost ungadala ukufiphala kwesikhumba kumajwabu amehlo. Lokhu kuvame ukuphela ezinyangeni ezintathu kuya kweziyisithupha ngemuva kokuyeka umuthi

Ezinye izimbangela zamajwabu amehlo amnyama zingase zizalwe. Lokhu kusho ukuthi uzalwa nabo. Ezimweni ezinjalo, izinkophe ezimnyama zingabangelwa:

• izicubu zomthambo wegazi zeso (sitrobheli hemangioma)
• ama-moles amancane, amnyama (nevi)
• izicubu ezingenomdlavuza (ama-dermoid cysts)
• itheku-iwayini amabala
• isitayela

Lezi zimo zamehlo kungenzeka zingabangeli izingqinamba ekuqaleni. Kepha njengoba ukhula, izinkinga zejwabu leso zingaphazamisa umbono wakho.

Izici zobungozi

Abantu abanesikhumba esikhanyayo basengozini enkulu yokwehliswa umoya kanye namajwabu amehlo amnyama ahlobene nawo. Ungaba futhi engozini eyengeziwe yamajwabu amehlo amnyama uma:

• ungafaki izibuko zelanga
• ukunganaki ukugqoka isikrini selanga eduze kwamehlo uma ungaphandle
• babhekana nezinguquko ze-hormonal, njengalezo ngesikhathi sokukhulelwa noma ukuya esikhathini
• unomlando womndeni wezifo zokuguga ngaphambi kwesikhathi noma ukuvuvukala
• bazalwa benesimo sokuzalwa sejwabu leso

Amakhambi asekhaya

Amakhambi asekhaya yisinyathelo sokuqala ongasithatha ukunciphisa ukubukeka kwamajwabu amnyama amnyama. La makhambi awanayo imiphumela emibi. Futhi ziphansi ngezindleko. Ungazama okulandelayo:

1. Ukucindezela okubandayo

Leli thuluzi lisiza ngokukhethekile ekubhekaneni nemithambo yegazi eseluliwe nokuvuvukala kusuka esimweni sokuvuvukala. Kungasiza futhi ukunciphisa ukulinyazwa okuvela emithanjeni yegazi ephukile.

Ungasebenzisa i-compress ebandayo esitolo sezidakamizwa, kepha isikhwama sikaphizi ofriziwe esongwe ngethawula elihlanzekile ukuvikela isikhumba sakho singenza iqhinga.

Sebenzisa imizuzu emihlanu kuya kweyishumi ngesikhathi.

2. Phakamisa ikhanda lakho

Esikhundleni sokulala phansi lapho ulala, hlala endaweni yokulala noma usebenzise imicamelo eyengeziwe ukugcina ikhanda lakho liphakeme. Lokhu kungasiza ukugeleza kwegazi lakho kangcono futhi kunciphise ukuvuvukala.

3. Lala ngokwengeziwe

Yize leli khambi lingaphilisi amajwabu amnyama amnyama, ukuntula ubuthongo kungabenza babukeke kahle. Ukungalali ngokwanele kungenza isikhumba sakho sibonakale singcono, okungabuye kwenze izindawo ezimnyama zivele zibe mnyama kakhulu.

4. Gqoka isicashile

Esikhundleni sokufanisa umbala wakho wesikhumba, zama ukufihla okwenzelwe ukunciphisa izinguquko zombala. Uma unesikhumba esikhanyayo, khetha okokufihla okubomvana. Uma unesikhumba esimnyama, zama okokufihla okukhishwe ngepentshisi ukunciphisa izinkophe ezimnyama.

Ungathenga i-pigmentation ukunciphisa ukufihla ezitolo eziningi zokwenza izimonyo. Ungabathola futhi esigabeni sezimonyo ezitolo eziningi zemithi.

Ukwelashwa kwe-Over-the-counter (OTC)

Amakhambi asekhaya anganciphisa ukubonakala kwamajwabu amnyama amnyama futhi awavimbe ekuwohlokeni, kepha imvamisa ayasiphathi lesi simo ngokuphelele. Yilapho ukwelashwa okungaphezulu kwe-the-counter (OTC) kungasiza khona.

Izithako zokulwa nokuguga, njenge-kojic acid, i-retinoids, ne-hydroquinone inciphisa i-hyperpigmentation. Noma kunjalo, eziningi zalezi zithako zinzima kakhulu ukusetshenziswa kwansuku zonke.Imvamisa, le mikhiqizo yenzelwe ubuso bakho, kepha hhayi indawo yamehlo akho. Kubalulekile ukubheka imikhiqizo ehlobene ehloselwe indawo yamehlo kuphela. Xhumana nodokotela wakho ngaphambi kokubeka noma iyiphi yale mikhiqizo eduze kwamehlo akho.

Izinqubo zesikhumba

Izinkophe ezimnyama ezingaphenduli kumakhambi asekhaya noma ukwelashwa kwe-OTC kungasizwa ngezinqubo zedermatologic. Lokhu kungafaka:

• amakhemikhali amakhemikhali
• ukwelashwa kabusha kwe-laser
• ukukhishwa kokuhlinzwa kwamathumba noma ukuqongelela i-melasma esikhunjeni
• ezinye izinqubo zokuhlinzwa, ezifana nezinkophe

Ukuvimbela

Enye yezindlela ezinhle kakhulu zokuvimbela amajwabu amehlo amnyama ukunakekela isikhumba sakho. Lokhu kungaba kusuka ekuvikelweni yilanga ngendlela yamagiya wamehlo nezigqoko uma ungaphandle, uye ekugqokeni i-sunscreen nsuku zonke. Qiniseka ukuthi izibuko zakho zelanga nesivikelo selanga kuvimbela ukukhanya kwe-UVA ne-UVB. Zama isisekelo noma ukufihla ngesikrini selanga esakhelwe ngaphakathi ongasisebenzisa kumajwabu amehlo akho aphezulu, kodwa gwema ukusondela eduze kwamehlo akho.

Ezinganeni ezizalwe ngezinkinga zejwabu leso, udokotela wezingane wakho angancoma ukuhlinzwa noma imishanguzo kadokotela ukubhekana nezimbangela. Lokhu kuzosiza ukuvimbela izinkinga zombono nezinye izinguquko kujwabu leso.

Ukudla okudlela endlini

Izinkophe ezimnyama kubangelwa izimbangela eziningi, kepha kukhona izixazululo. Uma ungaqiniseki ngembangela eyisisekelo yamajwabu amehlo akho amnyama, khuluma nodokotela wakho noma udokotela wesikhumba. Bangakusiza ukuthi uthole imbangela kanye nenkambo engcono yokwelashwa.