Ekuvikeleni Ukulala Esimeni Sakho Sokugeza Nokho Isihogo Osoyifunayo

-Delile

• Buyekeza kwe-

Izithombe: Leslie Goldman

Eholidini lakamuva ePlaya del Carmen nomyeni wami, sizitholele ikhabana elimnandi elinomthunzi oqinisekisiwe (omuhle esikhunjeni sami) nomfudlana ongapheli we-guac (ungcono nasesiswini sami). Ngizipholele embhedeni wethu othokomele, ngazidedela, ngendlela ye-Savasana, njengoba ngifunda omagazini, ngipheqa ocingweni lwami, futhi ngilele.

Njalo ngehora noma kunjalo, ngangivuka ngiyongena emanzini, bese ngiyoma esihlalweni sokuphumula elangeni. Ngabe ngizelule, ngendlela ye-Savasana, ngaphandle kwemingcele yendawo yethu encane yangasese?

Angizange.

Esikhundleni salokho, ngazithathela isikhundla ngokuzenzekelayo. Uyayazi into engikhuluma ngayo: Umlenze owodwa weluliwe uqonde ngaphandle, omunye ugotshwe ngendlela ehlelekile nge-engeli engama-degree angu-45 ukwenza ithanga libonakale lincane. Umhlane ulokhu ugobile kancane, futhi ukuqina okuthile kwenzeka esiswini, nakuba yonke indawo yokulala iwukuba ~relax~. (Okuhlobene: Laba besifazane Abanomzimba Omuhle Bayokugqugquzela Ukuba Ugqoke I-Bikini Ngokuzethemba)

Iqiniso lokuthi ngiyehluleka ukwenza lokhu ngokuzikhandla kungubufakazi bokuthi thina njengabesifazane sesifundiswe kanjani. Ngineminyaka engu-42 ubudala, futhi ngingumama ojabule emshadweni wamantombazane amancane amabili. Anginayo intshisekelo yokuheha abathandanayo. Ngingumbhali wezempilo wabesifazane onencwadi yokuzethemba komzimba ngaphansi kwebhande lami. Izikhathi ezimbalwa ngonyaka, ngiya emakolishi nasemanyuvesi ukuyokwethula izingxoxo zokunika amandla, zokuthanda ukuma kwakho emahholo agcwele abesifazane abasha. Akufanele yini ngivumele konke kulenga, ngivumele amathanga ami ukuthi asakazeke futhi ashayeke ndawonye, ​​ngikhohlwe nganoma yikuphi ukufana kwe-abs?

Kufanele, kepha angizange.

Ngangingeyena kuphela umuntu ogqoke i-bikini-clad sunbather lapho engilungisa khona lapho bekufanele ngabe ngihlukanisiwe. Ukubheka ngokushesha kwephaneli kwendawo echibini kufakazele kimi ukuthi cishe bonke abantu besifazane lapho babenolwazi oluthile lomzimba oluqhubekayo. Ngaphezu kwe-The Position, bekukhona abesifazane abamodela ama-iPhones abo, beshaya zonke izinhlobo ze-inane #bikinigram ezibhekise esiswini phansi, bephakamise izindololwana zabo, beqhwakele ngokunganqamuki onqenqemeni lwechibi njengoba begqolozele olwandle; ehlezi ephambanise imilenze esihlalweni sokuphumula, isisu singene phakathi, esinye isandla siphethe ingilazi ye-champagne; uguqe ngamadolo, amathanga ahlala phezu kwamathole, kuqhume isinqe (aka "The Bambi").

Ngakho-ke kubonakala sengathi sihlukaniswe amakamu amabili: Labo ababezizwa bezenyeza nalabo ababona kunesidingo sokwakha ukuthandwa ku-Insta. Esikufana sonke: Besesaba ukugqoka nje isudi yokugeza futhi, njengoba kuzwakala kuhlanya, siphumule ngenkathi siziphumulele.

Bheka, i-bikini yaqhuma endaweni yolwandle eminyakeni engu-70+ edlule, futhi abesifazane bebelokhu bemunca eziswini zabo kusukela ngaleso sikhathi. Nginesiqiniseko sokuthi umsunguli wayengazami ukudala umsebenzi owengeziwe wabesifazane, kepha ucwaningo lukhombisa ukuthi ngisho nokucabanga nje uzama ukufaka isudi yokugeza kwenza abesifazane bazizwe kabi ngemizimba yabo. (Okuhlobene: Lo Mama Weza Ekuqaphelisweni Okuhle Kakhulu Ngemuva Kokuzama Ama-Bikinis Nendodakazi Yakhe)

Ukulungiselela iholide ngokuvamile kuhilela ukuphakama kokuzivocavoca; ukushuka okungenalanga ukuze kungabonakali kuluhlaza kakhulu ngoSuku 1; uhambo oluya ku-waxing salon; i-no-chip mani / pedi; futhi uhlu luyaqhubeka. Cishe isonto ngalinye, abashicileli bangixoxela izindaba "zesizini ye-bikini" ezinezihloko ezingenangqondo njengokuthi "I-Tip-Top Tush Booty Facial," "Yenza I-Outtie Yakho Ibe I-Innie Emizuzwini engu-15," kanye "Nezindlela Ezingezona Ezihlaselayo Zokwenza Amabele Akho Amahle Kakhulu Isikhathi se-Bikini. "

Nansi into: Asidingi i-anesthesia yendawo noma ukudluliswa kwamafutha okunamasu ukushaya olwandle. Akekho ngempela uyakhathala uma une "Toblerone tunnel" -isikhala esimise okonxantathu okusobala ukuthi kufanele sivele lapho amathanga angaphakathi wowesifazane ahlangana khona nengqungqulu yakhe-ngoba bonke baphanjaniswe kakhulu ngabantu abahlulela abanye kubo. (Futhi, imigoqo yoshokholethi yaseSwitzerland ingena emlonyeni wakho, hhayi phakathi kwemilenze yakho-engeza lokho ohlwini lwezinto okungafanele neze uzibeke eduze kwesitho sakho sangasese.)

Futhi, sonke isithombe osibona emphakathini sinodokotela noma singelona iqiniso. Imodeli yokuzivocavoca esekwe e-Amsterdam u-Imre Çeçen unikeze abalandeli be-Insta abangama-328,000+ ihlaya eliyiqiniso ngoJuni wonyaka odlule ngenkathi efaka isithombe esikhombisa izithombe zakhe eceleni zilenga izinyawo echibini. Esithombeni esingakwesobunxele, kubhalwe ukuthi, "INSTAGRAM," u-Çeçen unemilenze yenja eshisayo, igebe lamathanga, kanye nohlobo lwesisu esisicaba-ngisho-lapho-esisindayo esichaza ukwakheka komzimba womuntu. Esithombeni esingakwesokudla, esibhalwe ukuthi, "REALITY," uvumele imilenze yakhe ukuba ikhululeke ukuze amathanga akhe asabalale njengezingxenye zangempela zomzimba wenyama nethambo, hhayi imikhiqizo yenyama evalelwe. Isisu sakhe asisagobile, #ngoba uphefumula. Umncintiswano we-Ironman uChi Pham uthumele isithombe esifanayo sethanga le-keepin'-it-real pooside, okujabulisa kakhulu abalandeli bakhe be-Instagram abangu-178,000.

Ezama ukuthatha isithombe sethanga elishisayo senja wacishe wanika u-Çeçen i-hernia, wavele waklabalasa, ngoba "kwakudingeka agobise umhlane wami njengobuhlanya, abambe imilenze yami phezulu (umsebenzi obalulekile wawubandakanyekile) futhi kwadingeka ngihlale emaphethelweni echibi kungibangele ukuthi ngicishe ngiwe. Kokubili ikhamera yami futhi [ngacishe] ngacwila osizini lokuphelela okuphelele. "

Ngempela, lokho kuzwakala kuyindlela ecindezelayo yokufa. Ake siyeke ukuzama ukubheka ngendlela ethile ezithombeni zethu zomakhalekhukhwini futhi sigxile endleleni ilanga elizizwa ngayo esikhumbeni sethu, ubumnandi bokuphuzwa kokuqala kwesiphuzo sakho esibandayo osithandayo. Ngokuzayo lapho uzithola ugqoke isudi yokugeza phambi kwabantu, zinge ukuyekelela. Kuyahlanya ukuthi kuze kudingeke ukuthi sicabange ngale ndlela, kepha zama ukungagobi umlenze wakho, noma okungcono ungahlali kahle. Ungazigezi ngoba awunasikhala sethanga noma ingquza yethanga. Umhlaba unengcindezi ngokwanele njengoba kunjalo kulezi zinsuku, ngakho-ke asikwazi yini ukujabulisa nje ukuthi sinenhlanhla yokuba nesihlabathi phakathi kwezinzwane zethu ngaphandle kokukhathazeka uma umdlalo wethu wokuhamba ngezinyawo unamandla? Emibhedeni yethu yokufa, akekho kithi ozofisa sengathi amathanga ethu abebukeka emancane echibini, kepha sizofisa ukuthi sithathe isikhathi esithe xaxa sokuphumula ... futhi sizijabulise ngenkathi sikwenza.

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