Ungayilungiselela Kanjani Ingane Yakho Ukuhlolelwa Ilebhu

-Delile

• Kungani ingane yami izodinga ukuhlolwa kwelebhu?
• Ngiyilungiselela kanjani ingane yami isivivinyo selabhu?
• Kwenzekani enganeni yami ngesikhathi sokuhlolwa kwebhu?
• Ngabe kukhona okunye engifanele ukukwazi ngokulungiselela ingane yami ukuhlolwa kwelebhu?
• Izinkomba

Kungani ingane yami izodinga ukuhlolwa kwelebhu?

Ukuhlolwa kwelabhorethri (inqubo) lapho umhlinzeki wezempilo ethatha khona isampula legazi, umchamo, noma olunye uketshezi lomzimba, noma izicubu zomzimba. Ukuhlolwa kunganikeza imininingwane ebalulekile mayelana nempilo yengane yakho. Zingasetshenziselwa ukusiza ukuxilonga izifo nemibandela, ukuqapha ukwelashwa kwesifo, noma ukuhlola impilo yezitho nezinhlelo zomzimba.

Kepha izivivinyo zelebhu zingesabisa, ikakhulukazi ezinganeni. Ngenhlanhla, izingane azidingi ukuhlolwa kaningi njengabantu abadala. Kepha uma ingane yakho idinga ukuhlolwa, ungathatha izinyathelo zokuyisiza izizwe ingesabi futhi ikhathazekile. Ukulungiselela kusengaphambili kungasiza nokugcina ingane yakho izolile futhi incishe amathuba okumelana nale nqubo.

Ngiyilungiselela kanjani ingane yami isivivinyo selabhu?

Nazi ezinye zezinyathelo ezilula ezingenza ingane yakho izizwe ikhululekile ngaphambi nangesikhathi sokuhlolwa kwebhu.

• Chaza okuzokwenzeka. Tshela ingane yakho ukuthi kungani isivivinyo sidingeka nokuthi isampula lizoqoqwa kanjani. Sebenzisa ulimi namatemu ngokususelwe eminyakeni yengane yakho. Qinisekisa ingane yakho ukuthi uzoba nabo noma ube seduze sonke isikhathi.
• Thembeka, kodwa uqinisekise. Ungatsheli ingane yakho ukuthi ukuhlolwa ngeke kulimaze; empeleni kungaba buhlungu. Esikhundleni salokho, yisho ukuthi ukuhlolwa kungalimaza noma kuphine kancane, kepha izinhlungu zizophela ngokushesha.
• Prakthiza isivivinyo ekhaya. Izingane ezincane zingazijwayeza ukwenza isivivinyo esilwaneni esigxotshiwe noma kudoli.
• Zijwayeze ukuphefumula okujulile kanye neminye imisebenzi yokududuza nengane yakho.Lokhu kungafaka ukucabanga imicabango ejabulisayo nokubala kancane kusuka kokunye kuye kweyishumi.
• Hlela ukuhlolwa ngesikhathi esifanele. Zama ukuhlela ukuhlolwa isikhathi lapho ingane yakho ingeke ikhathale noma ilambe. Uma ingane yakho ihlolelwa igazi, ukudla ngaphambi kwesikhathi kuzonciphisa ithuba lokuba nekhanda elikhanyayo. Kepha uma ingane yakho idinga ukuhlolwa okudinga ukuzila ukudla (ukungadli noma ukuphuza), kungcono ukuhlela ukuhlolwa okokuqala ekuseni.Kufanele futhi uphathe ukudla okulula ngemuva kwalokho.
• Nikeza amanzi amaningi. Uma ukuhlolwa kungadingi ukukhawulwa noma ukugwema uketshezi, khuthaza ingane yakho ukuthi iphuze amanzi amaningi ngayizolo nangakusasa lokuhlolwa. Ukuhlolelwa igazi, kungenza kube lula ukudonsa igazi, ngoba lifaka uketshezi oluningi emithanjeni. Ukuhlolwa komchamo, kungenza kube lula ukuchama lapho kudingeka isampula.
• Nikeza ukuphazamiseka. Letha ithoyizi eliyintandokazi, umdlalo, noma incwadi ukusiza ukuphazamisa ingane yakho ngaphambi nangesikhathi sokuhlolwa.
• Nikeza ukunethezeka ngokomzimba. Uma umhlinzeki ethi KULUNGILE, bamba isandla sengane yakho noma unikeze okunye ukuxhumana ngokomzimba ngesikhathi sokuhlolwa. Uma ingane yakho idinga ukuhlolwa, yiduduze ngokuthintana komzimba omnene bese usebenzisa izwi elipholile nelithule. Bamba ingane yakho ngesikhathi sokuhlolwa uma uvunyelwe. Uma kungenjalo, yima lapho ingane yakho ingabona khona ubuso bakho.
• Hlela umvuzo wakamuva.Nikeza ingane yakho ukwelashwa noma wenze uhlelo lokwenza okuthile okujabulisayo ndawonye ngemuva kokuhlolwa. Ukucabanga ngomvuzo kungasiza ukuphazamisa ingane yakho futhi kukhuthaze ukubambisana phakathi nenqubo.

Amalungiselelo athile namathiphu azoncika eminyakeni yobudala bengane yakho nobuntu bayo, kanye nohlobo lokuhlolwa okwenziwayo.

Kwenzekani enganeni yami ngesikhathi sokuhlolwa kwebhu?

Ukuhlolwa kwelebhu okuvamile kwezingane kufaka phakathi ukuhlolwa kwegazi, ukuhlolwa komchamo, ukuhlolwa kwe-swab namasiko womphimbo.

Ukuhlolwa kwegazi asetshenziselwa ukuhlola izifo nemibandela eminingi ehlukene. Ngesikhathi sokuhlolwa kwegazi, kuzothathwa isampula emthanjeni osengalweni, eminweni yomunwe, noma esithendeni.

• Uma kwenziwa emthanjeni, uchwepheshe wezokunakekelwa kwempilo uzothatha isampula, esebenzisa inaliti encane. Ngemuva kokuthi kufakwe inaliti, kuzoqoqwa inani elincane legazi kufakwe ithubhu yokuhlola noma isitsha.
• Igazi lomunwe ukuhlolwa kwenziwa ngokuhlaba ingono yomunwe wengane yakho.
• Ukuhlolwa kwenduku yesithende zisetshenziselwa ukuhlolwa okusanda kuzalwa, isivivinyo esinikezwa ngemuva nje kokuzalwa cishe kuzo zonke izingane ezizalwe e-United States. Ukuhlolwa okusanda kuzalwa kusetshenziselwa ukusiza ukuxilonga izimo ezahlukahlukene zezempilo. Ngesikhathi sokuhlolwa kwenduku yesithende, umhlinzeki wezokunakekelwa kwempilo uzohlanza isithende sengane yakho ngotshwala bese ephoqa isithende ngenaliti encane.

Ngesikhathi sokuhlolwa kwegazi, khuthaza ingane yakho ukuthi ibuke wena, hhayi umuntu odonsa igazi. Kufanele futhi unikeze induduzo ngokomzimba nokuphazamiseka.

Ukuhlolwa komchamo kwenziwa ukuhlola izifo ezahlukahlukene kanye nokutheleleka komgudu womchamo. Ngesikhathi sokuhlolwa komchamo, ingane yakho izodinga ukuhlinzeka ngesampula yomchamo enkomishini ekhethekile. Ngaphandle kokuthi ingane yakho ine-infection noma ukuqubuka, ukuhlolwa komchamo akubanga buhlungu. Kepha kungacindezela. Izeluleko ezilandelayo zingasiza.

• Khuluma nomhlinzeki wengane yakho ukuthola ukuthi ingabe indlela "yokubamba ehlanzekile" izodingeka yini. Ukuze uthole isampula yomchamo ohlanzekile, ingane yakho izodinga:
  • Hlanza indawo yabo yobulili ngephedi yokuhlanza
  • Qala ukuchama ungene endlini encane
  • Hambisa isitsha sokuqoqa ngaphansi kokusakaza komchamo
  • Qoqa okungenani i-ounce noma amabili umchamo ungene esitsheni, okufanele ube nomaka okhombisa amanani
  • Qeda ukuchama ungene endlini encane
• Uma kudingeka isampula yokubamba ehlanzekile, zijwayeze ekhaya. Cela ingane yakho ukuthi ikhiphe umchamo omncane endlini yangasese, umise ukugeleza, bese uqala kabusha.
• Khuthaza ingane yakho ukuthi iphuze amanzi ngaphambi kwesikhathi, kodwa ingayi endlini yangasese. Lokhu kungenza kube lula ukuchama uma sekuyisikhathi sokuqoqa isampula.
• Vula umpompi. Umsindo wamanzi agobhozayo ungasiza ingane yakho ukuthi iqale ukuchama.

Ukuhlolwa kweSwab usize ukuxilonga izinhlobo ezahlukene zezifo zokuphefumula. Ngesikhathi sokuhlolwa kwe-swab, umhlinzeki wezokunakekelwa kwempilo uzo:

• Ngenisa ngobumnene isembozo esikhiphe ukotini ngaphakathi kwekhala lengane yakho. Kokunye ukuhlolwa kwe-swab, umhlinzeki angadinga ukufaka i-swab ngokujulile, kuze kube yilapho ifinyelela engxenyeni ephezulu yekhala nomphimbo, eyaziwa njenge-nasopharynx.
• Zungezisa i-swab bese uyishiya endaweni yemizuzwana engu-10-15.
• Susa i-swab bese ufaka elinye ikhala.
• Swabisa ikhala lesibili usebenzisa inqubo efanayo.

Ukuhlolwa kweSwab kungakitaza umphimbo noma kubangele ingane yakho ukuthi ikhohlele. I-swab ye-nasopharynx ingahle ingakhululeki futhi ibangele i-gag reflex lapho i-swab ithinta umphimbo. Vumela ingane yakho yazi kusengaphambili ukuthi ukugogeka kungenzeka, kepha kuzophela ngokushesha. Kungasiza futhi ukutshela ingane yakho ukuthi i-swab ifana nezindwangu zikakotini onazo ekhaya.

Amasiko womphimbo kwenziwa ukuhlola ukutheleleka kwamagciwane komphimbo, kufaka phakathi i-strep throat. Ngesikhathi sesiko lomphimbo:

• Ingane yakho izocelwa ukuthi iguqule ikhanda layo emuva futhi ivule umlomo wayo ngangokunokwenzeka.
• Umhlinzeki wengane yakho uzosebenzisa isicindezeli solimi ukubamba ulimi lwengane yakho.
• Umhlinzeki uzosebenzisa i-swab ekhethekile ukuthatha isampula ngemuva komphimbo namathoni.

I-swab yomphimbo ayibuhlungu, kepha njengokuhlolwa okuthile kwe-swab, ingadala ukuvaleka umlomo. Vumela ingane yakho yazi ukuthi ilindeleni nokuthi noma ikuphi ukungakhululeki akufanele kuhlale isikhathi eside kakhulu.

Ngabe kukhona okunye engifanele ukukwazi ngokulungiselela ingane yami ukuhlolwa kwelebhu?

Uma unemibuzo noma ukukhathazeka mayelana nokuhlolwa noma uma ingane yakho inezidingo ezikhethekile, khuluma nomhlinzeki wezokunakekelwa kwempilo yengane yakho. Ningasebenzisana nixoxe ngendlela engcono yokulungiselela nokududuza ingane yenu phakathi nenqubo yokuhlola.

Izinkomba

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Imininingwane ekulesi siza akufanele isetshenziswe esikhundleni sezokunakekelwa kwezokwelapha noma iseluleko. Xhumana nomhlinzeki wezempilo uma unemibuzo ngempilo yakho.