UDemi Lovato Uvule Ngokuphathelene Nengcindezi Azizwa Ukuchitha Amahora Ezivocavoca

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UDemi Lovato ukubeke kwacaca ukuthi uncamela ukuvumela abalandeli bakhe ukuthi babhekane nezinselelo abhekane nazo kunokuzifihla. Teasers nge-documentary yakhe ezayo, Ukudansa NoDeveli, wembula ukuthi wangena emininingwaneni yokudlula ngokweqile kwakhe okubulalayo kwefilimu. Futhi kwinhlolokhono ye- UbuhleIndaba yekhava kaMashi, u-Lovato wabelane ngemininingwane emisha mayelana nokuthi ukuphazamiseka kwakhe kokudla kumthinte kanjani umqondo wakhe - ikakhulukazi mayelana nokuzivocavoca.

Ngo-2017, u-Lovato wavulela abalandeli isifuba ngenqubekelaphambili ayeseyenzile ukuze alulame ku-bulimia. Ngesikhathi esifanayo, umqeqeshi wakhe, uJay Glazer, umnikazi we-LA's Unbreakable Performance Center, wabelane ukuthi uLovato useqale ukuchitha amahora amaningi ejimini, izinsuku eziyisithupha ngesonto. Ngaphandle, bekubonakala sengathi indawo yokuzivocavoca isiphenduke "indawo ephephile" ye-Lovato, kusho uGlazer. Abantu kunhlolokhono ngaleso sikhathi. Kepha ngokubheka emuva, uLovato utshele Ubuhle ukuthi manje uyabona ukuthi "usezoguqulwa ngokuphelele abe 'imodi yesilo,' echitha amahora amaningi ejimini futhi amukele umbono omuhle womphakathi wesihlabani se-pop esiphelele, esiphuphile." U-Lovato uchaze ukuthi uma ebheka emuva, ukholelwa ukuthi ubekhombisa ukuzethemba, okuyinto eqinisweni abengenayo. "Ngangijabule ukuthi ngangisendaweni ekahle emzimbeni wami ukukhombisa isikhumba esithe xaxa, kodwa lokhu engangikwenza kimi kwakungeyona impilo," utshele yena. Ubuhle. "Bekuvela endaweni yokuthi, 'ngisebenze kanzima ngihlushwa indlala nokulandela lokhu kudla, futhi ngizobukisa ngomzimba wami ngalesi sithombe ngoba ngisifanele.'" (Okuhlobene: Demi U-Lovato Uthi Lelisu Lamsiza Ukuyeka Ukulawula Imikhuba Yakhe Yokudla)

U-Lovato phambilini wakhuluma ngendlela abona ngayo ukuthi unobudlelwano obungenampilo nokuvivinya umzimba ku-Ashley Graham's Isenzo Esihle Esihle i-podcast. Ngesikhathi sesiqephu, lo mculi ugcizelele ukubaluleka kokuba nohlelo lokusekelwa ngenkathi elulama ekuphazamisekeni ekudleni. "Lapho ungenabo abantu abathanda, wazi izimpawu, eduze kwakho - ngicabanga ukuthi engangikudinga ngempela kwakungena othile ethi, 'Hhayi ngicabanga ukuthi ungahle ufune ukubheka ukuthi usebenza kangakanani. , '"utshele uGraham ngesikhathi sesiqephu se-podcast.

Lo mculi usanda kugubha iqiniso lokuthi usenciphise ukujima. "Angisazivocavoci ngokweqile," ubhale ku-Instagram ngezindlela asenqaba ngazo isiko lokudla. "Lokhu kungokuhlangenwe nakho okwehlukile. Ngizizwa ngigcwele, hhayi ukudla, kodwa ngokuhlakanipha kukaNkulunkulu nokuholwa ngumkhathi." (Okuhlobene: I-Anti-Diet Movement Akuwona Umkhankaso Wokulwa Nempilo)

Noma umbono kaLovato ngokusebenza usushintshile, usabamba iqhaza ohlotsheni lokuzivocavoca ahlala nalo iminyaka. U-Lovato wabelane ngothando lwakhe lwe-jiu-jitsu futhi wabonga ubuciko bokulwa obuxubile ngokumsiza azizwe enamandla. (Okuhlobene: UDemi Lovato Unemibono ethile ngabazondayo abathi le mpi ye-MMA "iyi-IG Model nje")

ULovato uphinde wakubeka kwacaca ukuthi uhambo lwakhe lokuya ebudlelwaneni obunempilo nokudla nokuzivocavoca umzimba lube nezingqinamba zalo. Ukuphawula kwakhe kwakamuva kuyisikhumbuzo sokuthi yize ukuzivocavoca kungayizuzisa impilo yakho, okuningi akuhlali kungcono njalo.

Uma unenkinga yokuphazamiseka kwemikhuba yokudla, ungashayela inombolo yosizo ye-National Eating Disorders Helpline kokuthi (800)-931-2237, uxoxe nothile ku-myneda.org/helpline-chat, noma uthumele i-SMS ethi NEDA ku-741-741 ukuze uthole 24/7 ukwesekwa kwesimo esibucayi.

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