Ukuguquka kwesimo ebusweni: Kuyini?

-Delile

• Yini i-vitiligo?
• Ubani othola i-vitiligo?
• Izimpawu
• Izimbangela
• Ukuxilongwa
• Ukwelashwa
• Makeup noma self-isikhumba
• Ukudweba imifanekiso emzimbeni
• Imithi
• Ukwelashwa okulula
• Okufakwe esikhunjeni
• Izibani zesikhumba
• Izithako zemithi
• Izeluleko zokuphila
• Ukusekelwa ngokomzwelo
• Okubalulekile

Yini i-vitiligo?

Uma ubona amabala amancane noma amabala esikhumba ebusweni bakho, kungaba yisimo esibizwa nge-vitiligo. Lokhu kukhishwa esikhundleni kungavela kuqala ebusweni. Kungabonakala nakwezinye izingxenye zomzimba ezivezwa njalo elangeni, njengezandla nezinyawo.

Ungahle ubone ukuwohloka okubangelwa yi-vitiligo kolunye noma ezinhlangothini zombili zobuso bakho. Ezinye izindlela zokwelapha zingasiza ekwehliseni noma kuqukethe ukukhishwa kwesikhumba. Abanye bangasiza ukuhlanganisa izindawo ezikhanyisiwe nombala wakho wesikhumba wemvelo.

I-Vitiligo ebusweni ingakwenza uzizwe uzenyeza, kepha kubalulekile ukukhumbula ukuthi awuwedwa. Ungesabi ukufinyelela kubangani nomndeni, noma uchwepheshe wezempilo yengqondo ukukhuluma ngendlela ozizwa ngayo. Ukuthola ukwesekwa kuzokusiza kakhulu ekubhekaneni nesimo.

Ubani othola i-vitiligo?

Ukuguquka kwesimo ebusweni kuvela njengamabala amancane noma amabala esikhunjeni sakho. Lesi simo singavela nakwezinye izingxenye zomzimba wakho ezivezwa njalo elangeni, njengezandla nezinyawo.

I-vitiligo ebusweni ingenzeka esikhumbeni, ezindebeni, nangaphakathi emlonyeni wakho. Kwenzeka lapho amanye amangqamuzana akho esikhumba eyeka ukukhiqiza i-melanin. I-Melanin inika isikhumba sakho umbala waso. Ukuntuleka kwe-melanin kubangela amabala amhlophe noma alula ebusweni besikhumba.

Abantu bazo zonke izinhlanga nobulili baba ne-vitiligo ngesilinganiso esifanayo, kepha kungabonakala kakhulu kulabo abanombala omnyama. Kungenzeka ukuthi ube ne-vitiligo phakathi kweminyaka yobudala eyi-10 nengama-30.

Ukukhishwa kwesikhumba kungasakazeka ngokuhamba kwesikhathi. Ingahlala endaweni eqhelile, noma, ngokuhamba kwesikhathi, ikhule futhi imboze iningi lobuso bakho noma ezinye izitho zomzimba wakho.

Ezinye izimo zingadala ukuthi umbala wesikhumba sakho ushintshe, kufaka phakathi:

• milia
• eczema
• i-tinea versicolor
• amabala elanga

Kodwa-ke, lezi zimo azibangeli ukumiswa okubanzi okufana ne-vitiligo.

Izimpawu

I-Vitiligo ithinta isikhumba sakho ngokuyinhloko. Izimpawu ze-vitiligo ebusweni zifaka:

• isikhumba esikhanyisiwe noma esimhlophe esiba namabala noma amabala ebusweni
• izinwele eziqala ukuba mpunga noma ezimhlophe ngaphambi kwesikhathi, kufaka phakathi intshebe yakho, izinkophe, namashiya
• ukukhanyisa kwezicubu ngaphakathi emlonyeni nasekhaleni
• ushintshe umbala we-retina emehlweni akho

Ezinye izimpawu ze-vitiligo zingahluka ziye kumuntu nomuntu. Awunazo ezinye izimpawu ezihambisana nalesi simo futhi uzizwe ukahle. Noma ungahlangabezana nokulandelayo:

• ubuhlungu
• ukulunywa
• ukucindezeleka
• ukuzenyeza
• ukudana

I-Vitiligo ingenzeka ngezindlela eziningi:

• Okujwayelekile. Ukuchithwa kwegazi kuyalingana ebusweni nasemzimbeni wakho. Lolu uhlobo oluvame kakhulu lwe-vitiligo.
• Okugxilile. Unezindawo ezimbalwa nje endaweni eqhelile yobuso bakho noma umzimba wakho.
• Okwehlukanisiwe. Une-depigation ohlangothini olulodwa lobuso bakho noma lomzimba wakho.

Ungaba nesinye isimo ngaphezu kwe-vitiligo ebangela izimpawu ezingahlobene nokukhishwa kwesikhumba. Ukuba ne-vitiligo kungandisa amathuba akho okuba nesimo sokuzimela.

Izimbangela

Uhlangabezana ne-vitiligo lapho amangqamuzana akho esikhumba (abizwa ngokuthi ama-melanocyte) eyeka ukukhiqiza i-pigment. Akekho owazi kahle ukuthi yini ebangela i-vitiligo. Izizathu ongahlangabezana nokukhishwa kwesikhumba kusuka ku-vitiligo zifaka okukodwa noma ngaphezulu kokulandelayo:

• isimo sokuzivikela komzimba esishintsha amasosha akho omzimba
• i-genetics yakho nomlando womndeni we-vitiligo
• ukucindezeleka
• ukuhlukumezeka ngokomzimba
• ukugula
• ukushiswa yilanga

Ukuxilongwa

Udokotela wakho angakwazi ukuthola i-vitiligo yobuso ekuhloleni nje komzimba. Noma udokotela wakho angasebenzisa enye noma ngaphezulu yezindlela ezengeziwe zokuxilonga lesi simo. Lokhu kungafaka:

• ubheka indawo ethintekile ngaphansi kwesibani sikaWood, esebenzisa imisebe ye-ultraviolet (UV) ukuhlola isikhumba
• ukuthatha ukuhlolwa kwegazi ukuhlola izimo ezihlotshaniswa ne-vitiligo, njengesifo se-thyroid, isifo sikashukela, noma esinye isimo sokuzivikela komzimba
• ukuxoxa ngezinguquko ezisanda kwenzeka empilweni yakho, kufaka phakathi ukushiswa yilanga, ukugula noma ukucindezeleka
• ukubuyekeza umlando wakho womndeni
• ukuthatha i-biopsy yesikhumba ukuhlola amaseli akhiqiza i-pigment

Ukwelashwa

Ukwelashwa kwe-vitiligo kuyahluka. Ungaba nethuba elingcono lokwelapha lesi simo uma sisebusweni bakho, uma kuqhathaniswa nezinye izitho zomzimba wakho. Ungase futhi ube ngomunye wamaphesenti ayi-10 kuye kwangama-20 abantu abane-vitiligo isikhumba sabo esigcwalisa umbala. Noma ukwelashwa kwakho kungahle kungaphumeleli kahle futhi kuzodingeka usebenzise ezinye izindlela ukuphatha ukukhishwa kwesikhumba.

Le mithi elandelayo ingabuyisa isikhumba kabusha noma ilawule isimo.

Makeup noma self-isikhumba

Ungazama ukufaka ukhilimu onombala ukuze uhlanganise isikhumba sakho sobuso esithintekile nabo bonke ubuso bakho. Le ndlela yokufihla isebenza ekusetshenzisweni kwansuku zonke futhi idinga ukuphinda isetshenziswe futhi lapho uvuka ekuseni.

Ungase futhi ufune ukubheka isikhumba sokuzisusa esishintsha ithoni yesikhumba sakho sobuso esithintekile. Qiniseka ukuthi umkhiqizo unconyelwa ubuso ngaphambi kokuwusebenzisa.

Ukudweba imifanekiso emzimbeni

Ungacabangi ngalokhu njenge-tattoo yendabuko ehlanganisa isikhumba esonakele. Empeleni inqubo ebizwa ngokuthi i-micropigmentation engeza i-pigment esikhunjeni sakho esithintekile. Le ndlela yokwelashwa ingasiza kakhulu ezindebeni zakho.

Imithi

Imithi ingasiza ukuguqula ukubukeka ebusweni bakho. Udokotela wakho angancoma:

• i-corticosteroid
• ama-analogs ka-vitamin D
• ama-calcineurin inhibitors
• izivikeli mzimba

Khuluma nodokotela wakho mayelana nokuthi imuphi umuthi ofanele wena.

Ukwelashwa okulula

Ama-Lasers namanye amadivayisi akhipha ukukhanya angasiza ukuhlehlisa ukukhishwa kwe-vitiligo. Uhlobo olulodwa lokwelashwa okulula lubandakanya i-excimer laser ekwazi ukwelapha lesi simo ngesikhathi esifushane kunezinye izindlela zokwelapha ezilula.

Omunye wahlola le miphumela ye-laser kubantu abathathu abane-vitiligo ebalulekile ebusweni babo. I-laser kanye nokusetshenziswa kwansuku zonke kwe-topical calcipotriene kunciphise ukubekwa eceleni ngamaphesenti angaphezu kwama-75 esikhathini samasonto ayishumi kuya kwayi-20.

Okufakwe esikhunjeni

Enye inketho ukufakelwa kwesikhumba ukuphatha isikhumba esonakele. Ngale nqubo, udokotela wakho uthatha isikhumba esinombala kusuka kwenye indawo yomzimba wakho awuhambise ebusweni bakho.

Izibani zesikhumba

Ungaba ikhandidethi yokukhanyisa isikhumba sakho ukuze uhlanganise nokwehla uma i-vitiligo ingaphezu kwengxenye yomzimba wakho.

Izithako zemithi

Ubufakazi obunqunyelwe busekela ukwelashwa kwe-vitiligo ngama-herbal supplements.

Ukubuyekezwa okukodwa kuhlaziye izifundo ezahlukahlukene zokwelashwa ngamakhambi ku-vitiligo futhi kwaphetha ngokuthi ucwaningo olwengeziwe luyadingeka ukwenza noma iziphi iziphetho ngokusebenza kwazo. Kusho ukuthi ukwelashwa kwe-ginko biloba kungahle kuthembise, kepha kudingeka olunye ucwaningo.

Izeluleko zokuphila

Isinyathelo esibaluleke kunazo zonke okufanele usenze ekhaya uma uhlangabezana ne-vitiligo ebusweni bakho ukuyivikela elangeni. Isikhumba esikhanyisiwe esivela ku-vitiligo sizwela kakhulu emisebeni ye-UV. Njalo sebenzisa i-sunscreen ene-SPF engama-30 noma ngaphezulu, bese ufaka isigqoko uma uphumela ngaphandle.

Ungase futhi uthande ukuthatha izithasiselo zikavithamini D uma uhlala ngaphandle elangeni ukuqinisekisa ukuthi uthola okwanele kwaleli vithamini elibalulekile.

I-Makeup, efana nokufihla kanye nezisekelo ezifana nebala lakho, kungehlisa ukushintsha kombala okubangelwa yi-vitiligo.

Ungatholi i-tattoo yendabuko uma une-vitiligo. Lokhu kungadala ukuthi isiqephu esisha sokukhishwa kwesikhumba senzeke ngemuva kwamasonto ambalwa.

Ukusekelwa ngokomzwelo

Ukubhekana nokwehliswa kobuso ebusweni kungaba yinselele engokomzwelo. Finyelela kubangani nomndeni ukuze uthole ukusekelwa. Ungathola futhi amaqembu okweseka kwi-inthanethi noma emphakathini wakho ukukusiza ukubhekana nalesi simo. Noma, ungahle uthande ukuya kumeluleki ukukusiza ukuphatha imizwa yakho.

Okubalulekile

Kunezindlela eziningi zokwelapha nokuphatha i-vitiligo ebusweni. Khuluma nodokotela wakho ngezindlela ongakhetha kuzo zokwelashwa, futhi ufune ukusekelwa okungokomzwelo kubangane nomndeni, noma iqembu lokusekela noma umeluleki.

Ukukhuluma nabanye abane-vitiligo kuyindlela enhle yokuzizwa uxhumekile futhi sisizane ekuzameni izinselele zalesi simo.