Ukuhluza isikhumba: Izimbangela eziyi-9 ezingenzeka nokuthi yini okufanele uyenze

-Delile

• 1. Isikhumba esomile
• 2. Ukushiswa yilanga
• 3. Xhumana nokungezwani komzimba
• 4. I-Psoriasis
• 5. I-atopic dermatitis
• 6. Isikhumba seborrheic
• 7. Ukutheleleka ngemvubelo
• 8. I-lupus erythematosus enqamulelayo
• 9. Umdlavuza wesikhumba

Ukuxebuka kwesikhumba kwenzeka lapho kususwa izingqimba ezingaphezulu kokunye, okuvame ukubangelwa izimo ezilula, njengesikhumba esomile. Kodwa-ke, uma ihambisana nezinye izimpawu, njengokubomvu, ubuhlungu, ukulunywa noma ukuvuvukala, futhi kungabonakalisa inkinga ebucayi, njenge-dermatitis, ukutheleleka ngemvubelo kanye ne-lupus.

Ezimweni eziningi, ukuxebuka kwesikhumba kungavinjelwa ngezinyathelo ezinjengokusithambisa kahle isikhumba noma ukusebenzisa imikhiqizo yenhlanzeko efanele uhlobo lwesikhumba. Kodwa-ke, uma izimpawu zihlala isikhathi esingaphezu kwesonto noma uma ukuxebuka kungakhululeki, kunconywa ukubona udokotela wesikhumba, ukukhomba imbangela bese uqala ukwelashwa okufanele kakhulu.

1. Isikhumba esomile

Isikhumba esomile, esaziwa ngokwesayensi njenge-xeroderma, senzeka lapho izindlala ezi-sebaceous nezindlala zomjuluko ziqala ukukhiqiza izinto ezinamafutha nezithukuthuku kunokujwayelekile, okwenza isikhumba some futhi sigcine sesisukile.

Okufanele ngikwenze: Kunconywa ukuthi uphuze inani lamanzi lansuku zonke elinconywayo, gwema ukugeza ngamanzi ashisayo kakhulu, sebenzisa insipho engathathi hlangothi noma i-glycerated futhi uthambisa isikhumba ngokhilimu abalungele uhlobo lwesikhumba. Nazi ezinye izindlela zokusithambisa isikhumba sakho.

2. Ukushiswa yilanga

Ukushiswa yilanga kwenzeka lapho uvezwa yilanga isikhathi eside ngaphandle kokuvikelwa yilanga, okuvumela imisebe ye-UV ukuthi imuncwe isikhumba. Uma lokhu kwenzeka, imisebe ye-UV ibhubhisa izingqimba zesikhumba, isishiye sibomvu futhi siphaphatheka.

Ngokuvamile, ukushiswa yilanga kuvame kakhulu ezindaweni ezihlala zikhanyiswe yilanga, njengobuso, izingalo noma umqolo, isibonelo.

Okufanele ngikwenze: kubalulekile ukugeza ngamanzi abandayo, ukusebenzisa okhilimu abalungele ukuvezwa yilanga, ucabangela ukuthi bayasiza ekunciphiseni ukungakhululeki futhi bakhuthaze ukuphulukiswa kwesikhumba. Qonda ukuthi ukwelashwa kokushiswa yilanga kwenziwa kanjani.

3. Xhumana nokungezwani komzimba

Xhumana nokungezwani komzimba, okwaziwa nangokuthi i-contact dermatitis, kwenzeka lapho isikhumba sihlangana ngqo nento engekho emzimbeni, njengamakha, izimonyo noma imikhiqizo yokuhlanza. Lolu hlobo lokungezwani komzimba lungadala izimpawu ezinjengokubomvu, ukulunywa, izilonda namaphilisi esikhunjeni, angavela ngokushesha noma kuze kufike emahoreni ayi-12 ngemuva kokuthintana, kuya ngohlobo lomkhiqizo odalulwe kuwo.

Okufanele ngikwenze: Kunconywa ukuthi ugweme ukuthintana nomkhiqizo we-allergenic, ugeze isikhumba ngamanzi abandayo nensipho ye-pH engathathi hlangothi bese uthatha i-antihistamine, ngokomyalelo kadokotela. Uma ukungezwani komzimba kwenzeka kaningi, kungenzeka ukwenza ukuhlolwa kokungezwani komzimba nokuhlola ukuthi yiziphi izinto ezibangela izimpawu nokulungisa ukwelashwa. Bona ukuthi ukuhlolwa kokungezwani komzimba kukhonjisiwe.

4. I-Psoriasis

I-Psoriasis yisifo esingelapheki sokuvuvukala esidala izingcwecwe ezibomvana noma ezibomvu, ezihlanganiswe nezikali ezimhlophe esikhunjeni. Ubukhulu bezilonda buyahlukahluka futhi bungavela kunoma iyiphi ingxenye yomzimba, noma kunjalo, izindawo ezivame kakhulu yizindololwane, amadolo nesikhumba. Esinye sezici ze-psoriasis ukuxebuka kwesikhumba, kwesinye isikhathi okuhambisana nokulunywa.

Ubukhulu bezimpawu zalesi sifo bungahluka ngokuya ngesimo sezulu nangezinye izinto ezinjengokuxineka nokuphuza utshwala.

Okufanele ngikwenze: ukwelashwa kwe-psoriasis kufanele kuboniswe ngudokotela wesikhumba futhi, imvamisa, kwenziwa ngama-cream noma ama-gel ukufaka esikhumbeni, kanye nokufakwa kwemithi noma ukwelashwa ngemisebe ye-ultraviolet. Ukuqonda kangcono ukuthi i-psoriasis iyini nokuthi kwenziwa kanjani ukwelashwa. Ukuqonda kangcono ukuthi i-psoriasis iyini nokuthi kufanele ukwelashwa kanjani.

5. I-atopic dermatitis

I-atopic dermatitis yisifo sokuvuvukala esidala isikhumba esomile ngenxa yobunzima bokugcina amanzi kanye nokukhiqizwa okunganele kwamafutha yizindlala ezi-sebaceous, ezenza isikhumba sithambekele ekuxebukeni. I-atopic dermatitis ibangela ukulunywa okunzima kwesikhumba futhi itholakala kakhulu endololwaneni, emadolweni, ezihlakaleni, emuva kwezandla, ezinyaweni nasesifundeni sangasese.

Lesi sifo singavela ebuntwaneni futhi sijwayele ukwehla kuze kufike ebusheni, futhi singavela futhi lapho sesimdala.

Okufanele ngikwenze: inhlanzeko efanelekile yesikhumba kanye ne-hydration kubalulekile, ukuze kugcinwe isikhumba sinamanzi ngangokunokwenzeka. Kwezinye izimo, kungahle kudingeke ukuthi uthintane nodokotela besikhumba ukuze uqale ukwelashwa okufanelekile ngokusetshenziswa kokhilimu abavuthayo nemithi esetshenziswa esikhunjeni. Bheka ukuthi ungayibona kanjani i-atopic dermatitis.

6. Isikhumba seborrheic

I-Seborrheic dermatitis yisifo esibonakala ngokuxebuka kwesikhumba, ikakhulukazi ezindaweni lapho kunezindlala ezinamafutha amaningi, njengekhanda nesiqu esingenhla. Uma sivela ekhanda, i-seborrheic dermatitis ivame ukubizwa nge- "dandruff", kepha ingavela kwezinye izindawo ngezinwele, ezinjengentshebe, amashiya noma ezindaweni ezinemihlubulo, njengemikhwapha, ukububula noma izindlebe.

Ukuxebuka okubangelwa yi-seborrheic dermatitis imvamisa kunamafutha futhi kuvame ukuba njalo ezimeni zokuxineka nezinguquko zesimo sezulu. Ngaphezu kwalokho, ingahle ihambisane nezimpawu ezinjengokubomvu kwesikhumba nokunwaya.

Okufanele ngikwenze: i-seborrheic dermatitis ayinayo ikhambi, noma kunjalo, kukhona ezinye izindlela zokuphepha zokuxebuka kwesikhumba nokunciphisa ukulunywa, njengokufaka ukhilimu wokulungisa esikhunjeni, usebenzisa i-shampoo efanelekile ngohlobo lwesikhumba, ukwenza inhlanzeko efanelekile yesikhumba nokusebenzisa ukukhanya nezingubo ezinomoya. Ezimweni ezinzima, kuyadingeka ukuthi uthintane nodokotela wesikhumba ukuze uqale ukwelashwa okufanelekile okungenziwa nge-corticosteroids, njenge-hydrocortisone noma i-dexamethasone, ngokwesibonelo. Qonda kangcono ukuthi yini i-seborrheic dermatitis nokuthi ungayiphatha kanjani.

7. Ukutheleleka ngemvubelo

Ukutheleleka ngemvubelo kungadalwa yizinhlobo ezahlukahlukene zesikhunta futhi kuyadluliseka phakathi kwabantu bobabili ngokuthintana ngqo nangezinto ezingcolile, ikakhulukazi uma kukhona ukushisa nomswakama.

Imvamisa, ukutheleleka kwemvubelo kubangela ukuthi isikhumba sicwebe, okungahle kuhambisane nemifantu nokunwaya, futhi kuvame kakhulu ezindaweni ezishisayo nezinomswakama ezinjengezinzwane, amakhwapha, izinhlaka noma ezinye izigaxa zesikhumba. Kuyinsakavukela futhi ukuthi lapho ujuluka ukujuluka kuba kubi kakhulu, kwande ukungakhululeki.

Okufanele ngikwenze: ukwelashwa kufanele kwenziwe ngama-antifungal cream, okukhonjiswe ngudokotela futhi ngaphezu kwalokho kubalulekile ukuthatha izinyathelo ezithile zokwehlisa umswakama womzimba nokulawula ukutheleleka, njengokumisa umzimba kahle ngemuva kokugeza noma ngemuva kokujuluka, ukusebenzisa izingubo ezinomoya futhi ugweme ukwabelana ngezinto inhlanzeko yomuntu siqu. Bona ukuthi ungabona kanjani ukutheleleka kwemvubelo esikhumbeni sakho nokuthi ungakwelapha kanjani.

8. I-lupus erythematosus enqamulelayo

I-lupus erythematosus enqamulelayo ibonakala ngezilonda ezibomvu ezinomngcele onsundu nokuxebuka kwesikhumba. Lezi zilonda zivame ukutholakala ezindaweni ezivelele kakhulu elangeni, njengasebusweni, ezindlebeni noma ekhanda.

Okufanele ngikwenze: ukwelashwa kwalesi sifo kufanele kufake ukunakekelwa kwansuku zonke ukulawula ukutholakala kwelanga, njengokugqoka isigqoko, ukugqoka izingubo ezinemikhono emide nokugcoba i-sun. Ezimweni ezinzima kakhulu, kunconywa ukuthi uthintane nodokotela besikhumba ukukhombisa ukwelashwa okuthe xaxa, njengokusebenzisa i-corticosteroids kukhilimu noma amanye amakhambi. Ukuqonda kangcono ukuthi yini i-lupus, izimpawu zayo nokwelashwa kwayo. okuningi nge-lupus.

9. Umdlavuza wesikhumba

Yize kuyivelakancane kakhulu, ukuxebuka nakho kungaba uphawu lomdlavuza wesikhumba, ikakhulukazi kubantu abavelele elangeni isikhathi eside bengenalo nolunye uhlobo lokuvikelwa yilanga.

Ngaphandle kokuxebuka, umdlavuza wesikhumba nawo ungadala amabala, avamise ukulingana, anomngcele ongajwayelekile, onombala ongaphezu kowodwa nosayizi ongaphezu kuka-1 cm. Ukuqonda kangcono ukuthi ungazibona kanjani izimpawu zomdlavuza wesikhumba.

Okufanele ngikwenze: ukwelashwa kwalesi sifo kuya ngohlobo nesigaba somdlavuza nokuhlinzwa, i-chemotherapy noma i-radiotherapy kungadingeka. Ngokuvamile, ukwelashwa ngokushesha kuqalwa, aba maningi amathuba okwelashwa.