Isifo sikashukela ebuntwaneni: siyini, izimpawu, izimbangela nokuthi yini okufanele uyenze

-Delile

• Izimpawu eziyinhloko
• Ungakuqinisekisa kanjani ukuxilongwa
• Yini ebangela isifo sikashukela ebuntwaneni
• Okufanele ngikwenze

Isifo sikashukela sezingane, noma i-DM yobuntwana, yisimo esivezwa ukugxila okuphezulu kweglucose ejikeleza egazini, okuholela kukwanda ukoma kanye nesifiso sokuchama, ngaphezu kwendlala eyandayo, isibonelo.

Uhlobo lwesifo sikashukela sohlobo 1 yisifo sikashukela esivame kakhulu ezinganeni futhi senzeka ngenxa yokucekelwa phansi kwamangqamuzana amanyikwe abhekene nokukhiqizwa kwe-insulin, okuyihomoni ebhekele ukuhambisa ushukela kumaseli nokuwuvimbela ukuthi unganqwabelana egazini. Lolu hlobo lwesifo sikashukela ebuntwaneni alunakhambi, ukulawula kuphela, okwenziwa ikakhulu ngokusetshenziswa kwe-insulin, njengokuyalelwa ngudokotela wezingane.

Yize uhlobo lwesifo sikashukela sohlobo 1 luvame kakhulu, izingane ezinemikhuba engemihle yokuphila zingakha uhlobo lwesifo sikashukela sohlobo lwesibili, olungaguqulwa kusenesikhathi ngokwenziwa kwemikhuba enempilo njengokudla okunomsoco nokusebenza komzimba.

Izimpawu eziyinhloko

Izimpawu eziyinhloko ezibonisa ukuthi unesifo sikashukela ebuntwaneni yilezi:

• Ukwanda kwendlala;
• Ukuzizwa njalo kokoma;
• Umlomo owomile;
• Ukwanda komchamo, ngisho nasebusuku;
• Ukubona okufiphele;
• Ukukhathala ngokweqile;
• Ubuthakathaka;
• Ukungabi nesifiso sokudlala;
• Isicanucanu nokuhlanza;
• Ukwehla kwesisindo;
• Izifo eziphindaphindiwe;
• Ukuthukuthela nokushintsha kwemizwelo;
• Kunzima ukuqonda nokufunda.

Lapho ingane inezinye zalezi zimpawu, kunconywa ukuthi abazali babonane nodokotela wezingane ukuze kutholakale ukuxilongwa futhi kuqale ukwelashwa, uma kunesidingo. Bona ukuthi kuningi kanjani ukuthi ungazibona kanjani izimpawu zokuqala zesifo sikashukela ezinganeni.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kwesifo sikashukela ebuntwaneni kwenziwa ngokuhlolwa kwegazi okusheshayo ukuze kuhlolwe amazinga eglucose egazi. Inani elijwayelekile le-glucose yokuzila egazini lifinyelela ku-99 mg / dL, ngakho-ke amanani aphezulu angakhombisa ukuthi unesifo sikashukela, futhi udokotela kufanele a-oda ezinye izivivinyo ukuqinisekisa isifo sikashukela. Yazi izivivinyo eziqinisekisa isifo sikashukela.

Yini ebangela isifo sikashukela ebuntwaneni

Uhlobo oluvame kakhulu lwesifo sikashukela ebuntwaneni luhlobo 1 sikashukela, olunezimbangela zofuzo, okungukuthi, ingane isivele izelwe inalesi sifo. Kulolu hlobo lwesifo sikashukela, amangqamuzana omzimba ngokwawo abhubhisa amangqamuzana amanyikwe abhekene nokukhiqizwa kwe-insulin, okudala ukuthi i-glucose ihlale ezingeni eliphezulu egazini. Yize kunembangela yofuzo, ukudla nokuntuleka kokuvivinya umzimba nakho kungakhuphula inani le-glucose egazini ngisho nangokwengeziwe futhi ngaleyo ndlela kubhebhethekise izimpawu.

Endabeni yesifo sikashukela sohlobo 2 lobuntwana, imbangela enkulu wukudla okungalinganiseli okunothile ngoswidi, ipasta, ukudla okuthosiwe neziphuzo ezibandayo, ngaphezu kokungabikho kwemisebenzi ebonakalayo.

Okufanele ngikwenze

Endabeni yokuqinisekiswa yisifo sikashukela ebuntwaneni, kubalulekile ukuthi abazali bakhuthaze imikhuba enempilo ezinganeni, njengokuzijwayeza ukuzivocavoca umzimba nokudla okunempilo nokulinganisela. Kubalulekile ukuthi ingane idluliselwe kuchwepheshe wezokudla, ozokwenza ukuhlolwa okuphelele futhi akhombise ukudla okufanele ingane ngokwenani lobudala nobukhulu bayo, uhlobo lwesifo sikashukela kanye nokwelashwa okwenziwayo.

Ukudla kwesifo sikashukela ebuntwaneni kufanele kuhlukaniswe kube ukudla okungu-6 emini futhi kufanele kulinganiswe kuma-protein, ama-carbohydrate namafutha, kugwenywe ukudla okunoshukela. Isu lokwenza ingane idle kahle futhi ilandele indlela yokudla ukuthi umndeni ulandele uhlobo olufanayo lokudla, ngoba lokhu kunciphisa isifiso sengane sokudla ezinye izinto futhi kusiza ekwelapheni nasekulawuleni amazinga eglucose egazini.

Endabeni yesifo sikashukela sohlobo 1 lobuntwana, kunconywa, ngaphezu kokudla okunempilo nokuzivocavoca umzimba, ukusetshenziswa komjovo we-insulin nsuku zonke, okufanele kwenziwe ngokuyalelwa ngudokotela wezingane. Kubalulekile futhi ukuqapha amazinga eglucose egazi lengane ngaphambi nangemva kokudla, njengokungathi kukhona ushintsho oludingekayo ukuya kudokotela wezingane ukugwema izinkinga.