Impendulo Yangempela Yendlela Yokunciphisa I-Cellulite

-Delile

• Iyini i-cellulite?
• Yini Engenza Ngibe Namathuba Kakhudlwana Okuthola I-Cellulite?
• Yini indlela engcono kakhulu yokunciphisa i-cellulite?
• Buyekeza kwe-

Iqiniso: Iningi labesifazane lizoba ne-cellulite ngesikhathi esithile empilweni yabo. Lokhu kuncipha kwesikhumba imvamisa kufana ne-cottage shizi, futhi kuvame ukutholakala emathangeni nasezinqeni. Kodwa kungani kwenzeka, futhi yini impendulo indlela yokunciphisa cellulite? Okokuqala, hlola konke owake wafuna ukukwazi mayelana ne-cellulite, bese ufunda ngezansi ukuze uthole ulwazi nezixazululo ezivela ku-Mauro Romita, M.D., udokotela ohlinzayo wepulasitiki nomsunguli kanye nomqondisi omkhulu we-Ajune, The Beauty Synergy eManhattan.

Iyini i-cellulite?

Isikhumba sixhunywe emisipheni engaphansi ngamabhande amile ezicubu ezinemicu, kusho uRomita, kanye ne-cellulite evela lapho amangqamuzana anamafutha eqhamuka aqhamuka ezingxenyeni eziphezulu zesikhumba ngenkathi amabhande anemicu ehla. Kufana nezinkinobho kumatilasi-uma kukhona lokhu kunyakaza nokudonsa, kudala ukubukeka koshizi we-cottage i-cellulite edume ngakho.

Kepha akuyona ukuphela kwento eyenzeka ngaphansi kwesikhumba. Izitho zemizimba yethu nazo zidlala indima ethile, kuchaza uRomita. Imvamisa, ikhipha uketshezi olusuka ezicutshini ukukhipha udoti emzimbeni, kepha amaseli anamafutha abhajisiwe nezicubu ezinemicu kungavimba amanzi. Lokhu kwenza ukuvuvukala kwamafutha, kufake nomphumela wokuncipha.

Yini Engenza Ngibe Namathuba Kakhudlwana Okuthola I-Cellulite?

Ucwaningo lukhombisa ukuthi amaphesenti angama-80 kuye kwangama-90 abesifazane abasebenza ngemuva kokushicilelwa babhekana ne-cellulite, ngakho-ke akunakwenzeka ukuthi uwena wedwa kumbuthano womngane wakho ozama ukuthola ukuthi ungakunciphisa kanjani ukubukeka kwe-cellulite. Kepha uma ungakaboni lutho okwamanje, ungahle uzibuze ukuthi ngabe uthambekele kakhulu ekukutholiseni ngomgwaqo. U-Romita uthi kunezici ezimbalwa ezithonya ukuthuthukiswa kwe-cellulite-nobukhulu bokubukeka kwayo:

I-Genetics.Uma umama wakho enayo, maningi amathuba okuba nawe uyithole.

Ukuguga kwemisipha.Njengoba ukhula, imisipha inganciphisa futhi izicubu zemicu ziphelelwe ngamandla, okwenza kube lula ukuthi i-cellulite ivele.

Amafutha.Inani onalo phakathi kwesikhumba nemisipha lisiza ekunqumeni ukuthi uzobona i-cellulite engakanani, yingakho ukudla okunempilo nokuvivinya umzimba ngokungaguquguquki kuyizindlela ezimbili ezinhle kakhulu zokunciphisa ukubukeka kwe-cellulite. (Ingabe Bewazi Ukuthi Lokhu Yikona Ukudla Oku-3 Okumangele Okudala I-Cellulite?)

Amahomoni.I-Estrogen isiza ekugcinweni kokuphelelwa amandla ezinqulwini, emathangeni, nasezinqeni njengengxenye yokulungiselela umzimba wakho ukuzala. Kepha i-estrogen futhi yenza amangqamuzana anonile anamathele-lapho ehlangana ndawonye, ​​angaba nomthelela emphumeleni omncane.

Yini indlela engcono kakhulu yokunciphisa i-cellulite?

Ayikho isayensi eqinisekile efakazela ukuthi likhona ikhambi le-cellulite, okusho ukuthi uma usune-cellulite, unamathela kuyo. Kodwa-ke, kukhona ucwaningo oluthile olubonisa amaqhinga athile angasiza ukunciphisa ukubukeka kwalo. URomita uphakamisa la maqhinga.

Yidla ukudla okunempilo.Ukuhlala unesisindo esinempilo kunciphisa amathuba okwakheka kwe-cellulite, futhi ukudla okuthile kuye kwabhekwa njengekhambi lasekhaya le-cellulite. Zisebenzise ekudleni kwakho futhi zingasiza ekunciphiseni ukubukeka kwe-cellulite. (Lokhu Kudla Kungase Kusize Ukulwa Ne-Cellulite, Futhi.)

Zivocavoce njalo. Azikho izivivinyo ezithile zokunciphisa i-cellulite emathangeni, kodwa ucwaningo lubonisa ukuthi kokubili ukuqeqeshwa kwamandla kanye ne-cardio kungasiza ukunciphisa ukubukeka kwe-cellulite. Kanjani? I-Cardio ingasiza ukuqhuma kwamafutha, kuyilapho ukuqeqeshwa kwesisindo (okusiza futhi amafutha aqhumayo) kuqinisa imisipha ukunikeza isikhumba ukubukeka okuqinile, okushelelayo. (Zama lokhu kuzivocavoca ukuze uqophe amalethi aqinile kanye nezinqe ezimangalisayo.)

Zama i-endermology.Leli fomu lokuhlikihla kwezicubu ezijulile likhipha izigaxa zamafutha ungqimba olushelelezi, futhi ukuphela kwendlela yamanje evunyelwe yi-U.S. Food and Drug Administration yokwehlisa okwesikhashana ekubukekeni kwe-cellulite. Ososayensi abakutholanga ukuthi kunemiphumela ehlala isikhathi eside, kepha hheyi, okungenani uthola ukusikhipha kuyo, akunjalo?

Yeqa i-liposuction.Uxolo, kodwa lokhu kulungiswa okusheshayo akuyona indlela yokwehlisa i-cellulite ngesonto, futhi akuyona indlela yokwehlisa i-cellulite emathangeni nasemilenzeni. Ngakho vele wenqabe bese unamathela emikhubeni yokuphila enempilo esikhundleni salokho.

Buyekeza kwe-